Mosalakwitsa: Ndi chiyani icho? Zizindikiro ndi momwe kuti tichotse

Kodi anapanga anthu kusintha kwa bwino, kuti kusintha, kukwaniritsa zolinga wofuna? Kumene, kufunafuna yabwino ndi changwiro. Komabe, chilakolako chimenechi kapena monga iwo ukutchedwa, mosalakwitsa si wopindulitsa nthawi zonse kwa psyche anthu. Kodi kudziwa mfundo yeniyeni imene kudzikonza dziko ndipo nayenso wangwiro obsessive pathological lingaliro? Tiyeni tifufuze.

Mosalakwitsa: Ndi chiyani icho?

Wokongola zosavuta ndikuganiza chiyambi cha mawu awa. Imachokera ungwiro English (Lazaro. "Ungwiro"). Asayansi akukhulupirira kuti chodabwitsa mosalakwitsa amagwirizana ndi nthawi zakale. Zinali ndiye kuti anthu aphunzira kupirira njala ndi zinthu zachilengedwe kulenga danga yabwino moyo ndi kutembenukira kwa uzimu, mbali mkati mwa umunthu wake. Sichangozi m'masukulu ambiri a ganizo anatuluka nthawi imeneyi. Komabe, tiyenera azitha kusiyanitsa kufunafuna zotsatira zabwino malinga ndi zolinga chilengedwe cha mawonekedwe ake pathological, lomwe ndi zimenenso negation cha kupanda ungwiro. Monga munthu khalidwe mosalakwitsa ndithu amachititsa munthu mu mawu kukonza udindo wawo, luso lenileni, chitukuko ntchito ndi ena. Mawonekedwe pathological ndi neurotic chikhalidwe, maganizo ndi kungoganiza abwino ndi changwiro chifukwa, zomwe sizingatheke. Tsopano ine ndikuganiza inu Simudzafunsidwa kuti: "mosalakwitsa - izi ndi" Koma pali wina: "Kodi kudziwa pa kukhalapo kwake?"

umboni

Zokhazokha, phindu la zomwe takambirana pamwambapa, uli ndi zinthu zingapo khalidwe:

- kupanga mfundo mumangire kapena mopambanitsa;

- ankatsutsa nzeru yekha, zikayenda bwino, luso lanu;

- okhwima fixation zolakwa ndi kulakwitsa;

- kuchuluka kudziwa motsutsa;

- kudziona ndi kulakwa kwa zolakwa zazing'ono kapena kungoganiza;

- chilakolako mwa njira iliyonse kukumana zoyembezereka za ena, ngakhale zovuta mkulu wa ntchito kapena unenforceability.

Ngati inu nokha mu imodzi mwa mbali pamwamba, ndiye inu mosalakwitsa. Ndichiyani nanga zizindikiro zake, taphunzira. Tsopano ife adzamvetsa mfundo ngati n'zotheka kuti tichotse iye anakhala pathological.

Atatu malamulo nazo

Ngati zokhazokha, kutanthauzira chimene chiri mu otanthauzira za anthu, wakhala gwero lachisokonezo, obsessive chilakolako, muyenera kufunsa akatswiri a zamaganizo. Zikuthandizani kuonjezera kukana nkhawa ndi kuthetsa kudwala. Koma pali malamulo chimene chingathandize fixation mosalakwitsa pa zotsatira za:

1. Musamalandire kutsutsa

Zikuonekeratu kuti ngati munthu akha- kukwaniritsa chifukwa, ndiye kutsutsako adzakhala manyazi kwa iye. Musamwenso wofunika kwambiri. Kumbukirani: aliyense amayamikira zenizeni ozungulira mwa prism zambiri, ndi kusangalatsa aliyense chabe zosatheka.

2. mwachikulu kuunikira zotsatirazo

Izi ndi kuchepetsa nkhawa china. Mwachitsanzo, ngati A molunjika mwadzidzidzi flunked mayeso, ndi chodziwikiratu kuti achotsedwa kusukulu iyi. Ndipo ndithudi izo sizikanakhala chamanyazi. Iye basi ayenera kuti adzathe kutenga chuma ndi chirichonse.

3. Khala bata

Pa nthawi imene pali mpikisano wokalandira chifukwa wangwiro, kusiya nthawi yomweyo, abstracted pa mavuto ndi kutenga angapo mpweya kwambiri. Tsopano kupitiriza.

Kotero, ife ndinakuuzani inu za chodabwitsa mosalakwitsa: chimene icho chiri, ndi zizindikiro ndi malamulo kuthana nazo zomwe. Inde, mtengo abwino kufuna, koma malingana ngati sikukuvulaza thanzi maganizo anu.