Mbuliwuli: ubwino ndi mopweteka wa goodies mwachizolowezi

<- @page {kukula: 21cm 29.7cm ;! mmphepete: 2cm} P {malire-pansi: 0.21cm} ->

Cinema padangokhala analowa mu miyoyo yathu, ndi kukhala pamenepo, molimba pabwino mu kusanja zosangalatsa otchuka. Ndipo, ndithudi, pamene mukukambirana za kanema, ndi sangathawe kukambirana mafilimu a kanema. holide aliyense, pafupifupi mlungu, ndipo nthawi zina zabwino ufulu madzulo pambuyo ntchito anthu ambiri ntchito kuchita mu chipinda cha mdima kutsogolo kwa chinsalu chachikulu. Supernovae uthenga, chidwi kanthu - ndicho chimene zimachititsa kumeneko.

Ndipo ngati utawafunsa aliyense wotani zinthu iye lingaliro singasiyanitsidwe kuonera tepi mu filimu zisudzo, mbali yaikulu ya yankho losavuta mwachilungamo zodziwikiratu: galasi fizzy chakumwa ndi chidebe cha mbuluuli. Amanena pa zabwino kapena zoipa zakumwa enaake, ife sitikhala m'nkhani ino - mapeto, akuti kwambiri, ndipo tikambirana zina. Ndi bwino kulankhula za apakhungu nkhani: mbuluuli - ubwino ndi mopweteka mankhwala kwa thupi lathu.

Ambiri adzati kuti zoipa? Ndipotu, izi ndi chimanga! Ndipo ngakhale tikambirana kuti ladzala ndi shuga ndi madzi caramel, ndi akazembe a moyo, kapena anali ndi msuzi - malingana Chinsinsi - onse anachita chomwecho adzakhala yemweyo: ngakhale madona, Kunenepa Alonda mosakayika kukuuzani kuti kokha chimanga ndi kamodzi pa kanema chidwi, mungathe kudya izo.

Kodi kulondola uko? Patapita nthawi, mbuluuli, phindu ndi mavuto amene ayankhidwa m'nkhaniyi, ndi limodzi la mankhwala ankakonda anthu ambiri. Features lafalitsidwa analandira ku America, kumene Amwenye kuyambira nthawi yakale anadya mbuluuli. Iye anagwa mu chikondi ndi atsamunda kumlingo moti anayamba mwachangu kuzichita izo (makina woyamba kupanga ndi kupangidwa mu Chicago m'zaka 19 mochedwa), anapatsidwa dzina wapadera ndipo anapanga lingaliro zofunika maphwando woyamba osiyana ndi zikondwerero, ndiyeno pitani pa zisudzo choyamba.

Chotero kodi ndi zinthu zabwino ndi zoipa chikoka cha mbuluuli pa thupi la munthu? Mankhwala ubwino akhoza kumva ngati timakumbukira kuti mbuluuli - Ndipotu, chimanga mwachizolowezi. Izi mankhwala wolemera CHIKWANGWANI ndi yogwira zinthu zachilengedwe - polyphenols, amene adzalandira atnioksidantnymm kanthu opindulitsa kwa matenda a khungu. Komanso, ntchito ya mbuluuli ndilo kunena kuti kuli ndi ubwino pa ntchito ya chimbudzi ndi dongosolo m'mimba wonse, kuchepetsa mlingo wa shuga m'thupi. The mbuluuli, yophika popanda zina chilichonse, lili zopatsa mphamvu 70 okha pa kutumikira, zikhoza kugwiritsidwa ntchito zosiyanasiyana kuwonda pulogalamu.

Komabe, ngati inu mukhoza kumvetsa ku chiweruzo yapitayi, onse zikugwirizanirana Mbuliwuli popanda kuwonjezapo kwa mbuluuli mwachizolowezi. Ngati tikulingalira mankhwala amagulitsidwa owonetsera ndi establishments zofanana, n'zosavuta kunena kuti kwambiri cha kuwonongeka mbuluuli zimatengera ndendende pa njira yokonza mankhwala. kupereka zisudzo eni 'm'mimba tchizi wathu mbuluuli, okoma, mchere, caramelized ndi zina zotero.

Ndipo mbuluuli amenewa, ndithudi, muli wambirimbiri zoipa kwa thupi zina kupanga. gawo caloric mankhwala ndi 1200 kcal, pambuyo akufuna kumwa, zimene zimachititsa anthu kugula madzi owonjezera. Chifukwa, mowa wa kutumikira limodzi la mbuluuli mukhoza kuwonjezera kulemera wanu yambiri ya mafuta. Madokotala anapeza kuti mavuto mbuluuli ndi chakuti pambuyo mowa wake akhoza kukhala matenda a m'mapapo zimene zimagwiritsa ntchito makampani mafuta, womwenso mu zikuchokera diacetyl ake - kukoma mankhwala, kuchititsa kuwonongeka yodabwitsa thirakiti kupuma wa munthu ndi Kutentha amphamvu.

Choncho, tinganene kuti mbuluuli, phindu ndi mavuto lafotokozedwa, ndi zoipa kwambiri ndi woopsa kwa chamoyo mu yokonza malowo ano. Choncho anakonza mbuluuli popanda zowonjezera, ubwino ndi mopweteka kuti mukhale ndi ubale chosiyana, umene uli wofunika kwambiri kwa thupi lathu ndi makhalidwe ndithu pa mbali zambiri za ntchito zake.