Matumbo matenda: bwanji kulimbana nacho?

Anthu ambiri kamodzi pa moyo wake anakumana ndi vuto zosasangalatsa vuto matumbo. Kumafunikanso kukhala wonongeka pa mundawo m'mimba. Madokotala amalitchula zinchito matenda azitsegula. Ndipo pa kafukufukuyu, pali chizindikiro pang'ono kutsimikizira kukhalapo kwake.

Malinga ndi mabuku ambiri sayansi, pafupifupi 18% ya anthu onse wamkulu padziko lathuli zowawa matenda a intestine lapansi. Ndipo zimenezi si zodabwitsa, chifukwa zifukwa atakhala ambiri. Ambiri ndi kambirimbiri amati kukhala osakhazikika makhalidwe a munthu, kuti ndi zopanikiza kapena yaitali maganizo. Chotsatira tingachipeze powerenga za matenda a m'mimba kapena m'matumbo ndi ukali wake. Pachiopsezo mu malo oyamba anthu ndi dysbiosis chifukwa cha kuwonongeka kwa microflora lapansi.

Mofanana kwambiri ndi zakudya anthu. Panopa, pali chiwerengero chachikulu mabungwe kupereka chakudya kudya, amene mukufuna kuti ambiri a anthu. Koma M'pofunikanso kukumbukira kuti zakudyazo muli zachilengedwe ndi thanzi zosakaniza. Komanso, amagulako ndi mankhwala kunadetsa genomodifirovannyh amaoneka chaka chilichonse, omwe osati phindu kwa thupi lathu, komanso akhoza kwambiri kuvulaza.

Choncho matumbo matenda zingachititse mayamwidwe tsiku zakudya mafuta komanso zakudya zokhala ndi CHIKWANGWANI. Osati lilibe, ndipo milandu ziwengo ndi mankhwala ena, amene afotokozedwa mu m'mimba. Nthawizina akazi yaing'ono matumbo matenda pa chiyambi cha kuzungulira kusamba, monga pa nthawi iyi, ena kusintha m'thupi kumachitika.

Mu nkhani ya chiphe ndi chakudya osauka kwambiri amabwera zinchito matumbo matenda. Pankhaniyi, wodwalayo mwina malungo, iye anamverera kuzizira, kunyansidwa ndi kufooka. Mtundu wa matenda amaliona ndi lavage chapamimba, mu Zikavuta amafuna thandizo la mankhwala.

The matenda a intestine ndi: zizindikiro.

Pakuti mitundu yonse ya matenda a wodwala ululu pamimba, limodzi ndi bloating. Symptomatic mawonekedwe ali m'mimba kapena kudzimbidwa zinthu zonsezi akhoza m'malo mzake. Pamene kukwiya zizindikiro matumbo, makamaka m'mawa, kuukira zimakhala zolimba ndi yaitali. Nthawi zambiri anthu akuvutika flatulence, ndiyo kwambiri kumasulidwa mpweya (amamvera ngati akuphulikira mimba).

Pamene vuto wopsinjika ubongo akhoza kutulutsa zizindikiro pachithunzichi kuti matumbo kayendedwe, pamene zikuoneka kuti adzakhala zofunika mu chimbudzi, ndi mpando palibe. Imeneyi, wodwala akumva kupweteka kwa chotulukira ndi rectum. Onse ndi zizindikiro pamwamba ndi zizindikiro tione kusinthasintha mphamvu ndi pafupipafupi pa munthu aliyense payekha. Mwachitsanzo, kutsegula m'mimba aakulu kumabweretsa madzi m'thupi la thupi lonse, ndi kusowa ya magnesium mtima amakhala kukwiya, kusakhazikika chikhalidwe maganizo, kuwonjezera pali kutopa, umene uli pafupi zosatheka kulimbana - chifukwa, dzuwa atayika.

Pa kudziwika zizindikiro woyamba sayenera kudziona medicate, muyenera yomweyo kukaonana ndi katswiri thandizo. Iye azichititsa zofufuza zonse zofunikira ndi mankhwala chithandizo zomveka. Mulimonsemo, wodwalayo adzayenera kutsatira zakudya: kuthetsa zakudya limakhumudwitsa m'mimba, komanso zakudya mafuta; lakuthwa, mchere ndi okoma mbale amagwiritsidwa osavomerezeka. Muyenera chakudya kakang'ono, koma nthawi mosamala kutafuna chakudya. Komanso, muyenera kugula okha mankhwala achilengedwe amene wabwino kwa microflora lapansi. Wongolerani adzapereke ndi teas ku zitsamba zachilengedwe adzakhala mthandizi kwambiri panjira kuchira. Ndi bwino njira matumbo matenda idzapita msanga.