Maso madzi? chifukwa anafotokoza

Chimodzi mwa zochitika zosasangalatsa thupi - izo misozi. Ayi, misozi ya chimwemwe ndi kutengeka, ndi maso mwachisawawa moistening ngati pa malo yonyowa. Pali zifukwa zingapo zodabwitsazi, amene tikambirana mwatsatanetsatane nkhani.

Ngati maso madzi, chifukwa angakhale kupanda riboflavin (B2). vitamini Izi kungathandize kwambiri mu processing wa mafuta ndi chakudya mu mphamvu. Munthu kumabweretsa moyo yogwira ndi thupi, mnjira atuluka mofulumira, thupi amadya wambirimbiri B2. Pamene pali mantha a kusowa ake dzuwa, ndi m'mphepete mwa mkamwa ndi ming'alu anaphimba.

Komanso, ngati maso madzi, chifukwa angagone mu kupanda potaziyamu. Kugwiritsa thupi maganizo pa chamoyo, ntchito ogonetsa kapena okodzetsa kuyambitsa akusowa potaziyamu. Mukhoza Musaononge khofi amphamvu ndi tiyi. Anthu amene alibe potaziyamu zokwanira, yodziwika ndi zizindikiro monga omangana nthambi.

M'pofunika kubwezeretsanso mankhwala zakudya monga:

1. Chiwindi.
2. Tchizi (mtundu molimba).
3. Mazira.
4. Mkaka.
5. Zipatso.
6. Nyemba.
7. Mbatata (wophikidwa).
8. Mwatsopano nkhaka.

Ngati inu okayikitsa ndi inu nthawi zonse madzi maso, chifukwa mwina zobisika ntchito magalasi zosafunika kuti sali oyenera diopters. Mu magalasi ngati maso overstrained, zikubweretsa redness ndi kuphwasula. Angachite bwino kapena kusintha disolo, kapena popanda iwo. Ngati mukuona kuti popanda muli bwino ndi tearfulness zapita, vuto ndi zimenezi. Zodabwitsa ndizakuti, njira imene magalasi ndi kusungidwa, ayenera kuwasankha, mwinamwake izo zikhoza mkwiyo wa maso.

Nthawi zambiri akazi maso madzi. Chifukwa - zodzikongoletsera otsika kwambiri. Zodzoladzola anyamula zinthu zimene zingawatayitse chifuwa. Choncho akugwera. Kodi kuthana nacho? Kuletsa izi nthawi iliyonse kuchokera zodzoladzola kapena kusankha zipangizo lachitatu chipani, imadziwika ndi kutsimikiziridwa, ndi mu ankafuna ndi makasitomala.

Ngati maso madzi pozungulira amayambitsa. Izo zikhoza kukhala mpweya youma chipinda kapena ofesi, koma ndiye palinso mphuno youma. Muyenera kugula mpweya ionizer. Izo zikhoza kukhala zizindikiro za conjunctivitis, koma misozi Pankhaniyi zidzawonjezedwa chimfine, kuyabwa, redness maso. Mukaona conjunctivitis ayenera kuchipatala.

Zimachitika kuti maso madzi a atabadwa mwana, kuwonjezera, zizindikiro zotsatirazi:

1. Mmodzi wa maso ake reddened ndi yapitirira.
2. Mafinya.
3. Pali acidification amphamvu, makamaka akugona.

Ngati zonse zizindikiro pamwamba alipo, akhoza ankaganiza kuti dacryocystitis. Kodi kuchita:

1. Itanani dokotala nthawi yomweyo.
2. Asanabwere imatuluka m'maso nthawi zonse grudnichka chamomile msuzi kapena kugona wakuda tiyi, ndi bwino njira furatsilina.
3. Mukhoza kugwiritsa ntchito madontho wapadera diso, ndi kutikita ndi sac lacrimal (Kuchokela pamawu a dokotala a).

Tikukhulupirira, izi nsonga zikuthandizani inu ndi vuto. Khalani wathanzi!