Kwambiri ndi thanzi dzungu msuzi puree

Ancient masamba, kunja kwa South America, ndi dzungu ali katundu zambiri zothandiza, chifukwa kukhalapo mu chifundo chake chikasu thupi zosiyanasiyana mavitamini ndi mme- zinthu zofunika m'thupi la munthu. Zakudya zopangidwa ndi dzungu, ndi yosiyanasiyana ndi anthu ambiri m'makhitchini padziko lonse. Mwachitsanzo, miyambo mbale European ndi dzungu msuzi. Ndipo ndithudi palibe chikondwerero cha Halloween ku America chokwanira popanda msuzi dzungu.

Komanso, azungu kukonzekera kwa casseroles ndi dzungu ndipo kawirikawiri amagwiritsidwa ntchito ngati zosakaniza masamba saladi. Ndipo Austria, mungayesere dzungu schnapps ndipo ngakhale khofi. Mu Chiameniya zakudya dzungu anawonjezera kuti pilaf ndi, munali modzaza ndi stewed mphodza. Chiuzibeki zakudya adzadzipereka mkaka dzungu msuzi, wotchedwa shirshavak. A Chinese kuyitana dzungu mfumukazi ya masamba, ngakhale mwina ndi chifukwa cha kukula kwake chidwi.

Dzungu msuzi ndi kuphika mosavuta kwambiri ndipo ali ndi kukoma yowawitsa. Izi chakudya zakudya, choncho m'pofunika kuti anthu amene, chifukwa chifukwa chilichonse, amakakamizidwa kumamatira kwa chakudya.

Kukonzekera dzungu msuzi ayenera mphonda wamng'ono, awiri mitu ka anyezi, adyo cloves angapo, ginger wodula bwino lomwe nthaka, turmeric, komanso mchere ndi tsabola.

Choyamba tiyenera finely akanadulidwa anyezi ndi adyo ndi passaged mu saucepan ndi olimbikitsa mfundo zake, pafupifupi kwa pafupi maminiti asanu, ntchito mafuta.

Dzungu, magawo akanadulidwa ayenera kuika mu saucepan, kuwonjezera magalasi, kale anakonza nkhuku msuzi ndi simmer mpaka anachita. Pamafunika za 15 Mphindi. Kenako, kuwonjezera kotala supuni ya tiyi ya pansi ginger wodula bwino ndi supuni imodzi turmeric. Kenaka yikani mchere ndi tsabola kulawa, sakanizani bwino ndi kukhetsa madzi owonjezera.

Okonzeka zopangidwa dzungu kulemera muyenera kuika mu blender ndi pogaya kuti puree. Pambuyo kugunda wiritsani ndi tiyeni tiyime kwa mphindi khumi ndi zisanu. Tumikirani msuzi akulimbikitsidwa ndi kirimu ndi wobiriwira, kirimu ndipo nthawi zina kukwapulidwa mu blender ndi.

Monga condiments ndi msuzi, mukhoza kugwiritsa ntchito mchere iliyonse kukoma kwanu, kuyesera ndi kuwonjezera m'malo tsabola ginger wodula bwino kapena nutmeg, khulupirira Ine, adzatembenuza zoipa.

Dzungu puree ndi kirimu munali 216 kcal pa kutumikira. Kwa mbale masamba ndi mkulu calorie. Ngati inu ntchito mkaka m'malo kirimu ndi dzungu msuzi puree ndi kirimu adzakhala zochepa zopatsa thanzi.

Mukhozanso kuwaza msuzi ndi dzungu, grated zovuta tchizi. Pa pempho, tchizi, zidutswa sliced akhoza kuwonjezeredwa ku mapeto a kuphika, choncho dikirani kufikira zikuyamba kusungunula, ndiyeno yekha kutumikira. Msuzi rekodi kusankha zosiyanasiyana tchizi ndi kukonzedwa bwino. Pa nkhani imeneyi, dzungu msuzi tchizi mwina ndi makhalidwe osiyana kukoma malinga zosiyanasiyana tchizi. Kuti akonze dzungu puree msuzi zambiri yophikidwa mu uvuni, mu nkhani iyi, ndi msuzi ndi kukoma wolemera.

Dzungu msuzi ndi tchizi ali bwinobwino pamodzi ndi croutons za mikate yoyera, toasted mu toaster ndi, meatballs, mtedza kapena dumplings.

chokoma analandira msuzi ndi dzungu ndi kaloti. Pankhaniyi, izo tikulimbikitsidwa kuti akonze kuposa msuzi ndi pa madzi ndi Kuwonjezera wa batala.

Komanso, dzungu puree msuzi anakonza ndi Kuwonjezera wa mbatata, sikwashi ndi ngakhale maapulo. Pali maphikidwe kwa msuzi kuchokera dzungu ndi kuwonjezera nsomba, nthawi zambiri kusuta, ndipo zosiyanasiyana nsomba. Koma mwina kwambiri piquant ndi zachilendo kukoma ndi dzungu msuzi ndi Kuwonjezera la vinyo woyera kapena wofiira.

Dzungu msuzi ngati odzipereka yosiyanasiyana ndi fungo la autumn, kotero kukoma kwawo ali wolemera, ndi mtundu yowala ndipo dzuwa.