Kusamalira thanzi labwino

Umoyo wathanzi umakhudza thupi lonse, chifukwa apa ndi kumene chakudya chimayambitsidwa ndi munthu chimayamba. Komanso, ambiri amadziŵa momwe zosasangalatsa, ndipo nthawi zina zopweteka, dzino lawo, lomwe limakhudza mwachindunji maganizo ndi maganizo a munthu. Kuwonjezera apo, chifukwa cha mavuto a mano , ntchito zosavuta monga kuluma ndi kutafuna n'zovuta, komanso kuwonjezera apo, nthawi zina pamakhala phokoso chifukwa cha kusokonezeka kwa thanzi labwino.

Zoonadi

• Kuchokera pa 60% mpaka 90% a sukulu ali ndi vuto ngati mazinyo a mano. Ndipo pakati pa akuluakulu, amapezeka pafupifupi 100%.
• Chimodzi mwa zigawozikulu zopewa maonekedwe a caries ndi kuchepa kwa chiwerengero cha fluoride m'kamwa.
• 15-20% a anthu omwe afika msinkhu wa pakati amakhala ndi vuto ndi chingamu, zomwe ndi matenda monga periontitis yoopsa, chifukwa cha mano omwe amatha kugwa.
• Gawo limodzi la anthu onse omwe ali ndi zaka zoposa 65 alibe mano awo.
• Monga momwe ziwerengero zimasonyezera, matenda omwe amapezeka ndi mano ndi ching'anju amapezeka ambiri osauka.
• Zomwe zimayambitsa kusokoneza thanzi lanu ndi zakudya zopanda thanzi, fodya, kunyalanyaza ukhondo ndi mowa mopitirira muyeso.

Amayikira

Pafupi aliyense wamkulu ali ndi mbiri ya caries yamazinyo. Komanso, vuto lalikulu lomwe odwala amalankhula kwa madokotala a mano. Caries ndi kuwonongedwa kwa enamel ndipo kumaphatikizapo kugonjetsedwa kwa zida zolimba. Ngati simungayambe kutenga nthawi muyeso komanso musayambe njira zothandizira, matendawa angathe kuwonjezera vutoli, makamaka m'mabvuto omwe amachititsa kuti dzino liwonongeke.

Chifukwa cha maonekedwe a caries ndi mabakiteriya, omwe mumkamwa mwa munthu muli ndalama zambiri. Kusakanikirana kwa mano, kuchepetsa chitetezo chochepa, matenda a m'mimba m'matumbo kumaphatikizapo kuchulukitsa kwambiri mabakiteriya.

Zimakhala zosavuta kuzindikira kuoneka kwa caries, popeza pali kusintha kwakukulu pa mawonekedwe a dzino. Kumayambiriro kwa matendawa, malo amdima amapezeka pazitsulo. Pakati pazowonjezereka kwambiri, imalowa mkati mwakuya, n'kupanga mpando wolimba. Madzi akuya amalowa m'mbali mwa dentin, kumabweretsa mavuto.

Periodontitis

Ndi matenda a chifuwa ndi ziphuphu zomwe zimayang'ana dzino. Chomwe chimayambitsa nthawi yotchedwa periontitis ndi chipika, chomwe pambuyo pake chimakhala chovuta, kupanga tartar. Matendawa amatha kuwoneka chifukwa chosowa mavitamini, makamaka calcium.

Kusamalira thanzi lakumwa ndilo chomwe chingakuthandizeni kuti muteteze mavuto ambiri ndi mano anu. Ngati simungapewe kuoneka kwa nthawi yochepa, ndiye kuti chithandizo chake chiyenera kuyamba ndi kuchotsa chipika ndi miyala. Komanso, pambuyo poyeretsa mokwanira, ndithudi, padzakhala koyenera mankhwala odana ndi kutupa. Ngati nkhaniyo ikusamalidwa kwathunthu ndipo mthumba wongowonjezereka umawonjezeka, ndiye kuti ziyenera kuchitidwa opaleshoni.

Khansa Yam'malamulo

Matendawa ndi mapangidwe odetsa nkhaŵa, omwe amapezeka kawirikawiri pamilomo ya m'munsi, yomwe imakhudza milomo ya pamlomo, khoma lachimake, lalitali, ndi matayoni. Khansara yam'thupi imakhala yowonjezereka mwa amuna kusiyana ndi amayi, komanso kuwonjezera, ili ndi anthu ambiri oposa zaka 40. Chifukwa chachikulu cha maonekedwe ake ndi kusuta fodya ndi kumwa mowa mopitirira muyeso. Ndikofunika kwambiri kupeza zizindikiro zoyamba kuyamba mankhwala, chifukwa matendawa amatsogolera ku imfa.

Kuzindikira khansara ya m'kamwa sikovuta, chifukwa khungu la magazi limakhala pamphuno, m'mawu kapena mucous, gawo lina la pakamwa limatha kukhala lopanda mphamvu, zowonongeka zimachepa, kusintha kwa mawu, nsagwada zimakhala zowawa, pamakhala kupweteka kopanda nzeru, kumeza ndi kutafuna chakudya kumakhala kovuta, koyera kapena kofiira. Zitsulo. Nthawi zambiri thanzi labwino limadalira kukhalapo kwa zizolowezi zoipa mwa anthu. Choncho kusuta fodya ndi kusuta fodya kumawonjezera mwayi wa khansa ya m'kamwa komanso matenda ena ambiri.

Hare-wophika ndi wolf pakamwa

Matendawa ali obadwa, pamene akukula ngakhale kumayambiriro kwa mimba. Zimapezeka chifukwa cha kusintha kwa vuto la kusowa kwa minofu m'kamwa ndi kugwirizana kolakwika. Mlomo wa Hare ndi kusiyana pakati pa mlomo wapamwamba. The cleft palate ndi chingwe chomwe chimapanga pakati pa mafupa ndi zofewa.

N'zovuta kunena chifukwa chenicheni cha matendawa. Mwinamwake, chingwecho chikuwonekera chifukwa cha chikoka cha zinthu zachilengedwe ndi majini. Sizingatheke kuti mwinamwake zingathetsere maonekedwe ake, makamaka ngati izi sizikuchitika mwa mmodzi mwa achibale, popeza kuti mwayi wamakono mu mwana wamtsogolo ndiwopambana. Kuonjezerapo, monga chifukwa chokhalira, ndizozoloŵera kuganizira zotsatira za mankhwala omwe amadya ndi amayi pamene ali ndi mimba.

Kupewa

Thanzi la mano amadalira zinthu zambiri. Chofunika kwambiri chiyenera kuperekedwa nthawi zonse kuyeretsa. Koma ukhondo wa m'kamwa sikuti umangokonzedwa kawiri patsiku ndikugwiritsa ntchito mano a mano. Ntchito yofunika kwambiri yochitidwa pakamwa, yomwe nthawi zambiri imanyalanyazidwa. Sizitsitsimutsa zokha, komanso zimakhala ngati antibacterial agent.

Koma chisamaliro cha mano samatha pomwepo mwina. Ambiri amazoloŵera kukaonana ndi dokotala wamazinyo, pamene vuto lidayamba kale ndipo ndikofunikira kuthetsa izo. Koma kwenikweni, kuyendera madokotala amafunika kukhala chinthu chovomerezeka kawiri pachaka. Izi zidzakuthandizira kuzindikira maonekedwe a matenda otheka.

Chakudya ndi chimodzi mwa zinthu zofunika. Zakudya siziyenera kukhala ndi mavitamini olemera komanso mavitamini opindulitsa. Zothandiza kwambiri mano ndizolimba mitundu ya maapulo, kaloti ndi masamba ena ndi zipatso ndi zoumba zowonongeka. Chifukwa cha iwo, kuyang'ana kumachitika, komwe kumayeretsa mano kuchokera ku chipika.

Malangizo

Njira zothandizira kuoneka kwa caries ndi fluoride. Tsiku lirilonse dzino lathu lazitsulo limapezeka pazifukwa zosiyanasiyana, zomwe zimatha kuziwononga. Choncho ndikofunikira kwambiri kuteteza, chomwe chingathandize fluoride.

The floss ya mano ndi mthandizi wabwino kwambiri amene amachotsa chikwangwani ndi zakudya zothandizira pakati pa mano. Chinthu chake chachikulu ndi chakuti chimatha kudutsa m'malo osadziwika.

Tsiku la Zaumoyo

Kwa zaka zambiri, tsiku la Oral Health lachitidwa padziko lonse lapansi pa March 22, ndipo mu 2015 dziko la Russia lidachita chikondwererochi. Khwerero imeneyi inathandiza kwambiri m'munda wa mano ndipo inakhudza chitukuko chake. Aliyense wa ife amadziwa kuti mano abwino ndi ofunika kwambiri, ndipo pofuna kuchita izi, kusamala mosamala ndi ukhondo ndikofunikira.

Thanzi la mano ndi chimodzi mwa zizindikiro zofunika kwambiri za thupi la munthu. Palibenso kuthawa kokaonana ndi madokotala nthawi zonse, choncho tchuthi lidzangogogomezera kufunikira ndi udindo wa mazinyo masiku ano. Koma, mwatsoka, sikuti tonsefe tikutsatira thanzi la m'kamwa, choncho maonekedwe a tchuthi ndi ofunika kwambiri.