Kusala pitsa: kuphika maphikidwe ndi zithunzi

Kusala pitsa sakhala otchuka ndi mafani mankhwala, koposa mwa nthawi zonse. Ndipo zimenezi si zodabwitsa. Ndipotu, mbale zakonzedwa popanda soseji, mayonesi ndi tchizi. Koma, ngakhale, Taphunzira pitsa likukhalira chokoma ndi chopatsa thanzi. Kuphunzira mmene kuphika, ayankhidwa m'nkhaniyi m'nkhaniyo.

Kusala pitsa: Maphikidwe ndi zithunzi za zakudya zokoma Chitaliyana

Ponena za meatless mbale, anthu ambiri kulingalira mankhwala zoipa ndi obwerezabwereza omwe sangathe adzatchedwa chakudya atsimikize. Koma izi sizili choncho. Pakalibe mankhwala chiyambi nyama sizikutanthauza kuti chakudya amakhala oti amanenedwa pa chilichonse ndi otsika-kalori. Kuti kutsimikizira izi, ife akamufunsirire kuti meatless chakudya chimene chimasiyana kukoma waukulu ndipo chachikulu phindu nutritive.

Choncho kodi zosakaniza imafuna kuti ntchito pitsa Taphunzira? Chinsinsi cha mankhwala zikuphatikizapo zinthu zotsatirazi:

• ufa woyera anasefa - makapu 3;
• madzi ofunda - galasi zonse;
• nyanja mchere - schepotochka;
• shuga - supuni;
• mafuta - 3 spoons zazikulu;
• yisiti granules - 5 ga

zosakaniza izi ndi zofunika m'munsi lapansi. Koma kudzazidwa ndi, Lenten pitsa ndi makamaka zokoma ndi zigawo izi:

• bowa watsopano kakang'ono - pafupifupi 300 ga;
• tomato lalikulu - 2 ma PC.
• lalikulu anyezi - 1 pc.
• zinamenyanitsa azitona - ½ mabanki;
• katsabola ndi mbewu ya parsley - 5 timphukira;
• zonunkhira (tsabola wokoma, oregano, Basil ndi otentha tsabola wofiira) - ntchito pa mobisa;
• masamba mafuta - zopangidwa Frying;
• mchere - kuwonjezera kulawa.

Mesim yisiti m'munsi

Taphunzira mtanda chifukwa pitsa zimakhala yisiti ndi yopanda chofufumitsa. Tinaganiza ntchito njira yoyamba. Kuti zimenezi zitheke, madzi ofunda ndi zofunika kupasuka shuga ndi mchere ndipo onjezerani izo yisiti mu pellet ndi kusiya kwa mphindi 10 kupuma. Kenako, misa madzi ayenera kuthira mafuta ndi odorless woyera anasefa ufa. Knead ndi mtanda ouma, ndodo pang'ono kwa zala, m'pofunika kuphimba nsalu breathable ndi kusiya ofunda kwa mphindi 80.

Konzani bowa stuffing

Malinga ndi kukoma kwawo Taphunzira pitsa ndi bowa pafupifupi palibe wosiyana alipidwa. Kukonzekera, muyenera pokonza zigawo zonse mmodzi ndi mmodzi. Kuti tiyambepo mukufuna kuchapa ndi kuyeretsa masamba onse. Tomato ayenera wosweka mu blender ndi kuwaza anyezi mu mphete ndi nsatsi zakuda, zinamenyanitsa kudula mu theka. Koma bowa, ndiye ayenera rinsed ndi kuyeretsa. Mtsogolo, izo tikulimbikitsidwa kuti kuwaza bowa pa magawo si wandiweyani.

Frying zosakaniza

Luso pitsa (maphikidwe ndi zithunzi m'nkhani ino) chasanduka kunja chokoma ndi chopatsa thanzi, zina mwa zakudya zake ayenera mwachangu mu poto. Choncho, osewera chitsulo cookware chofunika kutsanulira masamba mafuta, kenako Kutentha kwa anagona amphamvu bowa watsopano. Wokoleretsa, bowa zofunika mwachangu browning mokwanira.

Ife kupanga ndi kuphika ware

Kusala pitsa aumbike mofulumira. Kuti tichite zimenezi, yisiti mtanda ayenera falitsani wosanjikiza, ndiyeno kuvala chinsalu kudzoza kuphika. Kenako padziko mankhwala chofunika kugawira tomato namkwapula. Pambuyo pake, iwo ayenera kuwaza ndi zitsamba atsopano akanadulidwa, maolivi, anyezi ndi bowa sauteed. Osachepera pitsa ayenera amakambirana ndi paprika wokoma, oregano, Basil ndi zokometsera tsabola wofiira. Chonchi theka-chotsirizidwa ayenera kuyikidwa mu uvuni. Kusala pitsa akonze kwa mphindi 42 pa kutentha madigiri 194. Panthawi imeneyi, mtanda ayenera propechsya mphamvu.

kotunga yoyenera ya chakudya

Pamene pitsa ndi kwathunthu okonzeka, ziyenera kuchotsedwa ndi pang'ono utakhazikika. M'tsogolo, mankhwala ayenera kudula mutizidutswa tating'ono triangular ndi kutumikira ndi tiyi wokoma kapena masamba ena chakumwa. Sangalalani ndi chakudya chanu!

Zokoma pitsa Taphunzira: Chinsinsi yopanda chofufumitsa

Anapereka mbale ndi kuphika zambiri mofulumira kuposa m'mbuyomu. Pambuyo pa mtanda chifukwa ngati mankhwala ndi yopanda chofufumitsa, kutanthauza mulibe kudikira sipafunika monga maziko sasefukira.

Choncho, chifukwa mayeso, tiyenera:

• anasefa ufa woyera - za 1.5 chikho;
• madzi ozizira pa mpopi - za 100 ml;
• nyanja mchere - ¾ spoons mchere;
• masamba mafuta - 5 spoons zazikulu;
• nthaka wakuda tsabola - pang'ono.

maziko mesim

Kusala pitsa yopanda chofufumitsa, ndi zambiri n'kakang'ono m'mbuyomu. Kukonzekera ake ayenera wothira madzi ozizira, nyanja mchere, tsabola wakuda ndi mafuta onunkhira. Kenako mukufuna kuwonjezera anasefa ufa. Chifukwa, muyenera kupanga nkhungu osati ouma mtanda.

kwa kudzaza mankhwala

Amasakaniza ndi pitsa, mukhoza kugwiritsa ntchito iliyonse. Chinthu chachikulu ndi kuti inalibe zosakaniza nyama.

Tinaganiza ntchito mankhwala zotsatirazi:

• chinanazi (zamzitini) - yowutsa mudyo mphete angapo;
• wofiira tsabola belu - 1 pc.
• Nkhaka lakuthwa - 2 ma PC; pafupifupi.
• zonunkhira iliyonse - kulawa;
• anyezi ndi kaloti - 2 ma PC.
• deodorized mafuta - kwa Frying.

kuphika stuffing

Taphunzira kuti tipeze malo odyera ambiri zokoma, muyenera udzaphwanya yowutsa mudyo zamzitini chinanazi, anyezi akanadulidwa ndi tsabola wofiira Chibugariya, komanso kabati Nkhaka lakuthwa, kaloti. Kenako, ayenera kuyamba gawo Frying zosakaniza. Kuti zimenezi zitheke, poto ayenera kuikidwa kaloti ndi anyezi, kuwonjezera iwo batala ndi kuphika pa moto sing'anga mpaka redness. Pa mapeto pake, iwo ayenera kukhala zokometsera kukoma.

The ndondomeko ya kupanga pitsa Taphunzira

Musanayambe kuphika ndi pitsa Taphunzira, muyenera falitsani mtanda mu wosanjikiza woonda nachiyika pa pepala mafuta. Ndiponso, chofunika kuika Nkhaka grated, browned masamba, tsabola wofiira ndi nthaka Chibugariya zamzitini chinanazi. onse zosakaniza mwina zidzawonjezedwa kwa kukoma mchere ngati n'koyenera.

Kodi kuphika?

Pambuyo mapangidwe a Lenten pitsa ayenera yomweyo mu uvuni. Kuti akonze mankhwala amenewa akulimbikitsidwa Mphindi 35 pa kutentha kwa madigiri 195. Panthawi imeneyi, masamba Italy mbale ayenera kukhala mokwanira propechsya.

Bwino aperekedwe ku gome Taphunzira

Pambuyo pitsa ndi chinanazi kuphika, m'pofunika pang'ono ozizira. Kenako, woonda ndi chokoma mankhwala chofunika kudula mutizidutswa tating'ono ndi mamembala pano a banja limodzi ndi kapu ya tiyi wokoma.

kuti adzimvera

Monga mukuonera, lenten pitsa ndi kuphika mosavuta kunyumba. Tikumbukenso kuti ena amayi zina anawonjezera thereto soya mayonesi ndi zosakaniza zina kuti mwina paubwenzi nyama.