Kupanikizana anapangidwa kuchokera mphukira paini - chokoma lekakrstvo

Mwina kale kudziwa za katundu zopindulitsa ndi ntchito ya paini kwa thupi. N'zosadabwitsa kuti mabungwe ambiri thanzi n'zochokera mu nkhalango paini, pamene mlengalenga Zikuoneka kuti zinapatsira ndi fungo izi zosangalatsa. Ndipo chifukwa lonse - mafuta zofunika, amene phindu ziwalo zambiri. Kupanikizana anapangidwa kuchokera zikumera paini ndi uchi pa maziko awo - yotero. Iwo anasamutsa zinthu zonse mankhwala ali nkhuni. Kuti mudziwe mmene kuti kupanikizana kuchokera mphukira paini, ife kufotokoza m'nkhani ino. A makamaka zothandiza nthawi zonse kudya mankhwala a anthu amene amadwala matenda aakulu kupuma. Monga uchi prophylaxis paini ndi kupanikizana Angagwiritsidwenso ntchito mu fuluwenza, matenda kupuma, angina, ndi chimfine.

Kupanikizana anapangidwa kuchokera mphukira paini

ndi mphukira chiyani? Iwo amakula m'chaka cha nkhuni chapakati aimpso ndi pang'ono ngati kum'mamatira kandulo. Monga ulamuliro, mphukira - ndi maganizo a magulu achinyamata mtengo, izo kumera. Ndipo iwo, monga zikumera zonse muli mphamvu amphamvu a mavitamini, mchere, amino zidulo ndi mafuta n'kofunika. omwera Izi a zachipatala anaikira timadziti kudzutsidwa pambuyo mitengo yozizira. Monga masamba achinyamata, ichi - mmodzi wa zothandiza ndalama paini anthu. Choncho, mwina, kupanikizana paini mphukira analimbikitsa ndi madokotala. Inde, imangokhala zokoma pamapeto: ndi tiyi ndi bun - chabe zokoma!

Njira Kukonzekera

Musanasankhe mbale (kwambiri - osati kudya, ndi mankhwala, monga ntchito makamaka zolinga mankhwala kupewa), muyenera kudziwa zina mwa zinthu zimene kuthandiza kuti kwambiri zothandiza. Choyamba, m'pofunika kukolola deta akuwombera kuchokera mbali mafakitale, misewu ndi mizinda. Apa umagwira ntchito zambiri zofanana ndi ndi bowa: mitengo akhoza kuyamwa zinthu zosiyanasiyana zoipa, mwachitsanzo, zitsulo okhazikika zomera fakitale umuna. Ndipo moyenera, kupanikizana izi angachititse thupi ngakhale mpaka kalekale kuwonongeka. Chachiwiri, konzani mphukira paini, m'pofunika kuwapatsa pang'ono okhwima. Ndiye - nadzatsuka bwino pansi pa madzi otunga kumtsinje ija. Chachitatu, ngati zikumera ndi okutidwa ndi makoko kuwala bulauni mtundu, ndiye muyenera kuyeretsa kuchokera ake, monga awapatse kupanikizana wanu kuwawa (osati zoipa zambiri, ndithudi, sayambitsa - ndi kupanikizana owawa si aliyense amafuna).

Kupanikizana anapangidwa kuchokera mphukira pine. Chinsinsi

1. The anatsuka ndi katungulume zipangizo kudula mutizidutswa tating'ono ting'ono.
2. Usiku mu beseni wapadera kupanikizana, lalikulu kukula, mudzaze ndi mphukira shuga. Chiŵerengero: 2 mbali ya mphukira, 3 mbali shuga (kutanthauza ake nthawi imodzi ndi theka kuchuluka).
3. Kamodzi anadzazidwa mu mbale zachilengedwe madzi mwayeretsa. Pakuti aliyense kilogalamu wa mphukira - lita.
4. Komanso - kuphika, monga kupanikizana wamba, mwachitsanzo, zipatso. Kubweretsa kwa chithupsa - kuphika kwa mphindi zisanu pa moto wochepa. Zimitsani ndi kunena maola 6. Ndiye Bwerezaninso (makamaka katatu).
5. Kachitatu kuchokera paini mphukira kupanikizana kubweretsa kwa chithupsa ndi kulowa mu madzi chidebe mandimu (1 supuni), oyambitsa (angathe mmalo mwa citric acid mu kufanana yoyenera). Zimitsani ndi chotengera mu mitsuko chosawilitsidwa malamulo chikhalidwe kuteteza seaming.
6. Store mukhoza kupanikizana mu khitchini nduna pa firiji, koma simungathe anagubuduza (makamaka ngati unyinji wa mankhwala lokonzedwa mbale zing'onozing'ono), m'munsi gawo la firiji, anatseka chivindikiro pulasitiki.

kuchiritsa Médoc

Za mphukira wosakhwima ndi watsopano wa paini ndi okonzeka ndipo ali ndi uchi machiritso. Kuti tichite zimenezi, choyamba kukonzekera msuzi: zikumera ndi madzi - 1x2. Wiritsani mwachidule kwa moto wofooka. Ndiye - pambali kwa tsiku. Pambuyo - fyuluta, kukwaniritsa chilungamo. Kuwonjezera shuga (msuzi ndi shuga - 1x2). Sungunulani kwathunthu mu msuzi ndi wiritsani pambuyo otentha - Mphindi 20 kwambiri, mpaka Siropchik athu osati thickish. Pambuyo pake, nthawi yomweyo kutsanulira mu mitsuko chosawilitsidwa ndi mpukutu mmwamba.