Kununkhiza - ndi ... kupanda kununkhiza. ndi unakula kununkhiza

Tangoganizani kwa miniti kuti osanunkhiza. Moyoudakhala uninteresting kwambiri, maluwa si wosangalala, chifukwa cha maonekedwe awo popanda kununkhira sapereka zotsatira ankafuna. Kitchen - ndipo kununkhira amakhala mlendo. ndi udindo kununkhiza chiyani? Zinthu limba, amene amalola munthu ndi moyo ndi zithumwa zake zonse.

Kapangidwe ka mphuno

Man fungo mwa mphuno. Pamaso kulankhula za kununkhiza, muyenera kudziwa kuti ndi thupi. Ndipotu, M'mimbamo ake ali ndi ntchito yofunika kwambiri - izo aisadza mpweya wa fumbi ndi tinthu osafunika. Kumvetsa mmene dongosolo lonse chikuchitika, n'zotheka pokhapokha mukudziwa kapangidwe ka mphuno munthu. Kaswili zake:

• Pakhomo ndi tsitsi laling'ono. Kuti iwo ndi mtundu wa chotchinga chimene kumathandiza ingress wa particles ena ndi fumbi.
• Muyeso England - komanso mtundu wa chitetezo cha thupi, monga ntchofu secrete. Iye, nayenso amakhala ndi katundu antiseptic chifukwa muli kuwonongedwa kwa tizilombo toyambitsa matenda. Komanso, amatope chindiletsa mpweya youma ndi ozizira mu thupi la munthu.
• M'mimbamo m'mphuno - ndicho makoma anai: pansi, pamwamba, medial, lateral.
• Area, kumene ambiri Mitsempha.
• Osteo-cartilaginous septum. Iwo ukugawa m'mphuno m'magulu awiri ofanana. kupindika wake kungachititse kuti movutikira.

Takambirana kapangidwe ka mphuno anthu. Matenda a thupi ali makhalidwe yake. Pa kulondola kwa kapangidwe umadalira pa zinthu zambiri.

Kuti adzimvera, tipange mfundo yakuti mphuno imakhala mbali ziwiri: khadi kunja ndi m'mphuno. thupi ili amachita ntchito zotsatirazi:

• chitetezo
• kumveka;
• olfactory ndi ena.

A pang'ono kununkhiza

Kununkhiza - ndi kumverera wapadera, zimathandiza kuti ayankhe zofukiza. zinthu Odorous kanthu pa kumtunda kwa amphuno mucosa kumene mitsempha olfactory. Mwachidule, luso fungo kwa fungo angatchedwe. Munthu aliyense amaona mosiyana, nchifukwa chake akatswiri m'magulu atatu a anthu:

• Makrosmatiki - ndi kununkhiza, ali tcheru zofukiza. Iwo akhoza kuzindikira alipo fungo mithunzi yonse.
• Mikrosmatiki - iwo kudziwa kwambiri fungo kaye. Malinga ndi kafukufuku, anthu awa koposa zonse.
• Anosmatiki - anthu amene samaona fungo. ndi ochepa.

Kufotokozera za ndondomeko zovuta

Kuzindikira fungo - zovuta. Ndi kukhulupirira kuti timazindikira fungo kudzera mphuno, ndi wonyenga. thupi ili kumatithandiza kupuma. Kenako, mpweya umalandira epithelium olfactory. Pa ndi maselo neurosensory. Iwo kwambiri mwachangu anatani pamaso pa fungo ndi amatumiza zikhumbo ziwalo zosiyanasiyana za ubongo: a kotekisi olfactory, ubongo imene imalamulira kutentha, hippocampus. Only munthu amene akadziwa fungo la, kuloweza ndi kuzindikira. Komanso, ubongo imene imalamulira kutentha akhoza kukhala kukumbukira associative. Ndi kuyamika zofukiza wake ankakonda kupanga ena kukumbukira.

Kununkhiza - amatha kusunga ambiri zofukiza ndi m'kagulu. Zachitikiranji zimenezi? Asayansi anenepo maganizo zotsatirazi. manyuroni Olfactory muli ambiri (pafupifupi zikwi) ya mapuloteni cholandilira. Aliyense cholandilira ali mapuloteni umodzi wokha ndipo ndi udindo kwa fungo yeniyeni. Olfactory manyuroni anthu pali mamilioni khumi, ndipo aliyense wa iwo ali zambiri maselo. Choncho tikuyamika dongosolo olfactory, tikhoza kudziwa nambala yaikulu fungo, koma payokha.

Kununkhiza atayika

Nthawi zina zimachitika tinganene kuti munthu wa fungo Mwamsanga kapena chatsitsa. Zachitikiranji zimenezi? Nthawi zambiri izi chifukwa zotupa za m'mphuno mucosa kapena njira intracranial. Kuvomereza kuti imfa ya fungo, komanso imfa ya kukoma - osati zinthu zosangalatsa anthu. chifukwa cha vutoli chiyani?

• Kutupa kwa mucosa wa m'mphuno septum. Ichi ndi chifukwa kukhalapo kwa matenda monga SARS, rhinitis, sinusitis, komanso pa septum adasokera, chifuwa, pamaso tizilombo ting'onoting'ono m'mphuno.
• Kuphwanya katulutsidwe mucosal. Mu nkhani iyi, cilia omwe anasonkhana kudzera fungo la, kumizidwa mu chinsinsi.
• Kuphwanya neuroepithelium olfactory. Izi zimachitika ndi inhalation wa poizoni, matenda pachimake.
• Mantha ubongo choipa.
• Zotupa.
• Phwando la mankhwala neurotoxic.
• Matenda ena obadwa nawo.
• Neurosurgical alowererepo.
• Nenani cholandilira kugwira ntchito.
• Hypoplasia pa mundawo olfactory.
• Kusuta.
• Age zokhudzana kusintha.

Bwererani kununkhiza

Ngati atasiya ndi kuzindikira zofukiza, tiyenera kubwerera. Malinga ndi kafukufuku, nthawi zambiri kumachitika chifukwa chosowa chimfine fungo, kupindika kwa septum m'mphuno, pamaso tizilombo ting'onoting'ono. Mwachidule, pamene panali chotchinga makina zoletsa kuti kusangalala oonetsera. Kuganiza mwakuya, muyenera kusankha mmene kubwezeretsa kununkhiza.

Mu matenda a madokotala mucosal ntchito motere:

• Kuthetsa zinthu zonse zimene adziononga kununkhiza.
• The payekha Kwalamulidwa mankhwala.
• Mankhwala physiotherapy.
• Ngati ndi kotheka, ntchito mankhwala opaleshoni.

Therapy ndi Zakudya

Si nthawi zonse vuto munthu amafuna kupita kwa dokotala, nthawi zambiri, iye amayesetsa kupeza yankho la funso mmene kubwezeretsa kununkhiza. Nthawi zambiri mankhwala kunyumba akubweretsa kupambana pamene inu yosavuta rhinitis.

Pamene ozizira mucous madzimadzi amasonkhana pang'onopang'ono. Koma nawonso amakhudza maonekedwe a mphamvu ntchofu lapansi. Ngati chakudya chanu ndi wambirimbiri zakudya kukhuthala kapena chakudya thermally ankachitira, kununkhiza mwina inu. Ngati zimenezi zachitika, chinthu choyamba kumwedwa kusamalira - Kusintha zakudya. Pa nthawi ya mankhwala, mukhoza kupita pa zakudya zamasamba, kapena ndingosiya mafuta nyama. Komanso, muyenera kuchepetsa kumwa mkaka ndi mbatata, komanso kuti achotse kwa zakudya pastry ndi mankhwala ophika buledi, onse mafuta, ndi kusuta ndi shuga.

osambira achire

Pofuna kubwezeretsa kununkhiza, m'pofunika kutsatira zinayendera yeniyeni mankhwalawa:

• Kufewetsa ntchofu. Ndi bwino kupanga nthunzi kusamba. Iye kumathandizanso kuchotsa mapapo ndi bronchi. magawo atatu a Mphindi 15-20 ayenera kokwanira. Kumbukirani kuti ngati muli ndi khungu youma ya nkhope, pamaso ndondomeko, ntchito zonona pa izo.
• Kwa dzuwa kwambiri, kuwonjezera angapo mu vodichku wamng'ono katsabola, tchire, timbewu tonunkhira, ndi lunguzi.
• Kutsamira pa thireyi, kusunga mutu ndi chopukutira. N'kupuma mphuno, kutulutsa kudzera pakamwa.
• Pambuyo kusamba akusamba, koma musati zilowerere mutu wanu.
• Masi thupi. Kuti tichite zimenezi, mukhoza aziweyulira manja anu, miyendo, kupanga tilting ndipo onsewo mutu, torso.

Folk mankhwala vutolo

Kodi kubwezeretsa kununkhiza? Mukhoza amachita malangizo a mankhwala. Bwino kuthandiza kuchotsa mamina zotsatirazi njira:

• Tengani 150 magalamu horseradish napela fanolo pa grater, kuwonjezera madzi mandimu awiri kapena atatu. Sakanizani. Kawiri pa tsiku, kutenga supuni imodzi pa chopanda kanthu m'mimba.
• A chisakanizo cha mphuno madontho zakonzedwa motere: kutenga timbewu wopera ndi bulugamu. Onse kuwonjezera kwa munthu Kilogalamu imodzi mtsuko, kutsanulira mafuta (ayenera kuphimba osakaniza). Siyani mpaka ndiye, mpaka osakaniza ndi yosalala. Capa makumi awiri akutsikira aliyense mphuno m'mawa ndi madzulo. A maminiti pang'ono kudzutsa mutu wake pilirani. The osakaniza chifukwa ziyenera kusungidwa pa malo a mdima.

Chotsani ntchofu kwa mphuno

Pambuyo kupatulira ntchofu chitani kuchotsa ake, ndi sitepe imodzi chabe pa njira za kubweranso kwa fungo. Kukonza amadzimadzi njira. Pakuti zolinga zimenezi, mukhoza kugwiritsa ntchito mchere, paini msuzi. Ulendo uliwonse mphuno, muyenera theka lita imodzi yothetsera. Bwinobwino muzimutsuka mphuno.

Tsopano inu mukudziwa momwe kubwezeretsa kununkhiza. Zimenezi si yovuta kwambiri, koma nthawi yaitali ndithu. Kotero chonde pirira.

Kukamba za hyperosmia

Munthu angathe osati kutaya kununkhiza, koma m'malo mwake - kumva fungo zonse zoipa. Hyperospheresia - ndi unakula kununkhiza. Nthawi zambiri zikuoneka milandu zotsatirazi:

• Mu amayi apakati.
• Anthu amene akudwala misala.
• Mu ofoola ziwalo.
• Kupweteka kwa mutu, ubongo zotupa.
• Mu matenda opatsirana.

Chimaonekera ngati boma motere: anthu odwala fungo ndi wamphamvu kwambiri kuposa wathanzi. Zochizira hyperosmia ntchito mankhwala zobwezeretsa.

Pamene n'kwabwino fungo

Mukudziwa kale kuti kununkhiza - kumverera. Mwina mukudabwa amene anayambitsa izo wamphamvu. Kuyambira kalekale anthu akhala akukhulupirira kuti tanthauzo lenileni la fungo yapangidwa akazi. Koma posachedwapa, asayansi kuona kuti theka chilungamo anthu abwino m'kagulu ndi kuzindikira fungo, koma amuna ndazindikira oonetsera ngati maitanidwe kanthu.

Age nawonso amakhudza kununkhiza. Ndi bwino kuzindikira fungo anthu akamakula. Kwa zaka makumi asanu ndi kumverera uku kumayamba kuzirala, ndi makumi asanu ndi awiri ambiri sindidzakhalanso ndi oonetsera wochenjera.

Weather nawonso amakhudza kununkhiza. Mu zofukiza kutentha zambiri ndinamverera mphamvu.

Pomaliza

Kununkhiza - mwake chimene chimapangitsa moyo wathu wokongola ndi watanthauzo. Kwapatsidwa anthu chibadwire ndipo anawalimbikitsa ukalamba. Kumuyamikila, anthu mungasangalale tsiku lililonse latsopano.