Kodi mofulumira kubweretsa mowa m'thupi mwa njira yosavuta

"Ndikanadziwa anafa dzulo!" - anati mwamunayo, zambiri anagwidwa dzulo. Matsire - chinthu choipitsitsa, ndi momwe mwamsanga kuti mupewe mowa m'thupi, kubwera mpumulo? Makamaka funso ili amanditenga amene tikuyenera kubwera ku ntchito, kuyendetsa galimoto kapena kupita ku msonkhano, ndipo monga mmene kuchira posachedwapa.

Mowa m'thupi

Pamaso momwe msanga kubweretsa mowa m'thupi, zilibe kupweteka kudziwa momwe iye ankachitira. Choyamba, ngati mukuona makhalidwe onse ndi matsire (ndi mutu mumamva, kusanza, chizungulire, incoordination, amayamba kukumbukira, kugwirana chanza), ndiye chabe poizoni mowa. Ndipo ndi ululu mofanana, nkuti, bowa kapena sprats overdue. M'njira yakuti thupi pomenyana zinthu zake poizoni - poizoni (Mowa kuwola mankhwala). Ndipo iwo ali chinachake, kuchita ntchito zawo zonyansa, ndi kuyambitsa matenda pamwambapa. Ngati mukuganiza za mmene msanga kuti mupewe mowa m'thupi pa dzanja ndipo zilipo njira, ndiye izo kwa maola angapo ati sizingatheke. Chifukwa tsopano pali zovuta amuzolengedwa ndondomeko, liwiro lomwe mwachuluka amadalira ntchito za matupi ndi boma onse a thanzi.

Kodi akupita mowa m'thupi

Kulowa maselo, mowa zichokera kwa iwo motere: 70% mowa chiwindi otembenuka acetaldehyde (ndi zomwe amawononga thupi) ndi% 30 kokha excreted mu maonekedwe ake apachiyambi (mu mawonekedwe a mowa) kudzera impso, m'mapapo ndi pores khungu. Otsala a kusandulika pambuyo makutidwe ndi okosijeni wa acetaldehyde ku asidi acetic. Choncho momwe msanga kubweretsa mowa m'thupi?

M'pofunika kufulumizitsa ndondomeko ya impso ndi mapapu. Ngakhale ngati ndinu mosaneneka zoipa, ndipo mukhoza kupeza, kuyesera kupita kwa khonde, bwalo, kapena kutsegula zenera mu chipinda. Mpweya adzapanga ntchito kuwala, ndipo detoxification adzapita mofulumira. Kuti athandize kumbali ya ndondomekoyi, kumamwa kowirikiza madzi opanda atsopano. Izi zidzapangitsa kuti madzi pafupipafupi ndi matenda kagayidwe. Amathandiza tiyi lokoma ndi mandimu kapena khofi amphamvu: Kafeini chimwemwe, amathandiza kuganizira, zipatso ntchito bwino nseru. Shuga ndi zofunika m'malo uchi - zidazo kwambiri thanzi. Kumwa adamulowetsa makala, zimene zimatenga poizoni. Ngati ndi mumamva mwamtheradi, ndiye kukonzekera njira manganese kuyeretsa m'mimba. Chida ichi ndi othandiza kwambiri ndi kukupatsa mpumulo noticeable.

Kodi kubweretsa mowa m'thupi msanga

Zikuonekeratu kuti vuto lililonse kunyumba azitsamba chiyani kukwaniritsa. Mwamsanga zophukiranso mmbuyo yekha mankhwala njira, ndiko kuyeretsedwa magazi ndi wapadera mtsempha kukapanda kuleka. Ndondomeko ziyenera kuchitika kuchipatala kapena kunyumba chifukwa cha dokotala. Iye aitane mankhwala "Reopoligljukin", "Hemodez" shuga osakaniza ndi mavitamini B (kuti atsogolere ntchito kwa mtima), Riboxinum. N'chinthu chanzeru kuyesa mankhwala, akuziika mowa m'thupi: izo timadziti (mwatsopano timadziti) ndi okhutira mkulu wa vitamini C, Nkhaka (nkhaka, phwetekere), mkaka mankhwala, otentha msuzi.