Kodi mkaka wa ana ndi akulu ndi wofunika bwanji?

Zimadziwikanso kwa mwana za mkaka komanso mankhwala ake onse. Ndipo bwanji kuti musadziwe ngati wina aliyense akungonena kuti ndi chifukwa cha zakumwa izi kuti mutha kukhala wathanzi komanso wokongola. Azimayi ogwira ntchito mumudzi amayesetsa kupereka zakumwa ndi mkaka wofewa, okonda kusamalira ana akudyetsedwa bwino ndi semolina, ndipo makolo amapereka mkaka wa mkaka usiku.

Posachedwapa, pakhala zotsutsana zambiri zokhudzana ngati chakumwa ichi chiridi chothandiza. Anthu ena amaganiza kuti ndi chakudya chokha cha nyama, ena amaopa mantha kuti adzachire, ndipo ena amakana mkaka wonse.

Komabe, madotolo amakono amaumirira kufunikira koti azigwiritsa ntchito mowa nthawi zonse, powona kuti sizothandiza chabe, koma ndi zofunikira kwa anthu. Ndiye kodi mkaka ndi mphamvu zake zamatsenga ndi ziti? Ndi bwino kumwa - ng'ombe kapena mbuzi? Tiyeni tiyankhe mafunso onsewa ndipo tidzatha kudziwa zenizeni, ndipo tisataye mwachinyengo.

Mkaka uli ndi calcium, ndipo thupi la munthu limatha kulandira ilo ndi 97%. Kuchuluka kotereku kwa kudzipangira sikunapangidwe ndi mankhwala ena onse, omwe amasonyeza ubwino wosatsutsika wa zakumwa kwa akulu ndi ana. Calcium imafunika kuti makanda apange mafupa onse, komanso okalamba pofuna kupewa matenda osteoporosis.

Mkaka wa ng'ombe wa ng'ombe uli ndi zigawo zoposa 100 zofunika thupi, monga amino acid, mavitamini, mavitamini, mavitamini, shuga wa mkaka , ndi zina zotero. Kupitiriza kulankhula za phindu, ndizosatheka kutchula mapuloteni omwe ali mmenemo. Ndiwo okha omwe angapereke thupi la munthu la msinkhu uliwonse ndi amino acid zomwe sizingatheke kupangidwa mosiyana mu thupi, koma zimabwera ndi chakudya chokha. Ndipo ndibwino bwanji mkaka wa chimfine? Pano kachiwiri, tiyenera kupereka msonkho kwa mapuloteni, chifukwa ndi okhawo amene amapanga immunoglobulin, yomwe imakhala yovuta kwambiri ndi matenda a tizilombo.

Akatswiri a zaulimi amalimbikitsa kugwiritsa ntchito mkaka kwa anthu odwala matenda a mtima; Gastroenterologists amalangiza mankhwalawa ngati muli chapamimba chilonda; Maginecologists akunena za ubwino wa zakumwa za machiritso ndi zakusamala. Inde, ndi okongola samangokhalira kuseka kumbuyo kwa anzawo, kunena kuti mkaka wokha, makamaka, womwe umakhala nawo mavitamini umalimbitsa tsitsi ndi kusintha khungu.

Kodi mkaka wa ana ndi wofunika bwanji? Zimapereka maonekedwe oyenera komanso oyenera a mafupa, komanso zimathandiza kuti ubongo ukhale wopindulitsa, zimathandizira kukula kwa luso la mwanayo. Ndipo ngati muwonjezera pazinthu zonsezi, ndiye kuti phindu lakumwa kwa ana ndizosatheka kukayika.

Ndipo tsopano tiyeni tiyankhule za mkaka wa mbuzi. Zingathenso kutchulidwa ndi zinthu zamtengo wapatali kwambiri. Lili ndi silialic acid, yomwe imatha kukweza miyendo ya ana otukwana mwamsanga. Cobalt yochuluka - yomwe imakhala ndi vitamini B12, imapangitsa kuti mavitamini apangidwe. Mkaka wa mbuzi ndi wofewa kuposa mkaka wa ng'ombe, umatengedwa ndi thupi chifukwa cha kukula kwake kwa ma globules mafuta. Madokotala amalimbikitsa kugwiritsa ntchito mankhwalawa ndi vuto la chithokomiro, matenda a eczema, chifuwa chachikulu, matenda a kagayidwe kachakudya , kuyamwa kwa radioactive ndi mavuto ena ambiri a umoyo.

Tsopano mukudziwa momwe mkaka wa mbuzi umathandizira (ndi ng'ombe), ndi machiritso otani omwe ali nawo pa thupi la munthu.