Kodi kuyeretsa impso panyumba?

Impso ndi chiwalo chofunika cha thupi lathu. Kutupa kuzungulira maso ndi ululu nkhani za mavuto mu thupi. Ngati dongosolo zoopsa matenda aimpso, matenda amagwirizana ndi Skopje mu slag thupi. Kuti mudziwe mmene kuyeretsa impso, ndipo izo kupitirira.

Kuti kuwononga impso?

Impso ntchito tsiku lililonse, kudutsa kuchuluka yaikulu madzi, ndi kuyeretsa magazi a poizoni. Ngati kuphwanya ntchito zawo impso afooka. "Zinyalala" kudziunjikira mu mafupa a chiuno ndi aimpso. Fomu mchenga ndi miyala.

Education mu impso kuoneka chifukwa mowa kwambiri nyama, zomwe zimabweretsa kudzikundikira poizoni. Clogging dongosolo aimpso amakhudza wongokhala, chimfine, komanso chibadwa ndi chilengedwe.

Osauka impso ntchito zimavulaza stagnation wa madzimadzi mu thupi. Kumaphwanya dongosolo mtima ndi zida zithunzi. Zimadzetsa kuonongeka kwa edema.

Kuti mudziwe mmene kuyeretsa impso, adzakhululukidwa lolembedwa, ndipo tsopano tiyeni tikambirane zimene amapereka njirayi. Pambuyo kukonza kutali madzi owonjezera. Ntchito za mtima mapampu magazi. Bwino kagayidwe. Normal m'magazi ndi kuthamanga intraocular. Siyani kulemera owonjezera. Zimfundo kukhala ofewa ndi mosavuta kuyenda. Debugged ntchito ya impso amachotsa puffiness ndi matumba pansi maso. Bwino matenda a khungu.

Zizindikiro impso slagging

Ngakhale palibe mavuto ndi impso, pakuti kupewa mapangidwe mwala ayenera kuyeretsa impso. Chizindikiro kuti kuphunzira mmene kuyeretsa impso ndi:

• kutupa kwa zikope ndi miyendo;

• ululu m'dera lumbar, underbelly, m'chigawo cha sacrum ndi groin;
• olowa ululu;
• pafupipafupi ndi kupweteka pokodza;
• kawirikawiri ndi zochepa Kugawilidwa kwanthaka akuchezeredwa ku chimbudzi;
• mitambo mkodzo ndi kusakanizikana magazi;
• kwambiri thukuta;
• umalemera mu miyendo;
• mphwayi ndi kusowa mphamvu;
• kuwonongeka kwa chitetezo cha zithunzi ndi kupweteka kwa maso;
• pafupipafupi mutu.

Zizindikiro zimenezi zimatha kulankhula osati za kukhalapo kwa poizoni mu thupi, komanso matenda aimpso dongosolo.

Kodi kukonzekera kuyeretsedwa ndi

Nkofunika kudziwa mmene kuyeretsa impso, komanso kukonzekera ndondomeko. Zisanachitike izi ayenera kukaonana ndi adokotala ndi kuonetsetsa kuti palibe miyala impso ndi yotupa ndondomeko. Kuti tichite zimenezi, ultrasound Kupenda Amasankhidwa ndi mkodzo kwa kusanthula.

Kuyeretsa dongosolo aimpso pambuyo wathunthu matumbo kuyeretsa. Pa ndondomeko, kutsatira zakudya. Pali kufunika zipatso zosaphika ndi masamba. Kodi kuyiwala za zouma zipatso, mkate, mtedza, chocolate, muffins ndi mitanda. Chifukwa madzi akumwa zachilengedwe cholizira madzi, tiyi wobiriwira popanda kuwonjezera shuga, okodzetsa decoctions zitsamba, madzi oyera. Musamakonde kudya nyama, nyemba. chakudya tikulimbikitsidwa kuwonjezera pa sinamoni, ginger, adyo, anyezi, Fungo lamphamvu lamankhwala komanso otentha tsabola, cloves.

Mu nthawi kukonzekera ndi kuyeretsa ndi kusuntha ngati kuli kotheka.
impso kuyeretsa ikuchitika kaya nthawi ya chaka. Nthawi yabwino kwambiri ankaona m'ma kugwa kapena kasupe oyambirira.

NKHANI chakudya kuyeletsa impso

Kodi kuyeretsa impso ndi sikukuvulaza thupi? Kuti tichite zimenezi, kodi kukonzekera ndondomeko. Mu nthawi ya chiyeretso ndi zofunika kukonza tsiku kusala pa madzi. Kudya zochepa ngati n'kotheka chakudya thermally kukonzedwa. Mukukonda masamba zosaphika ndi zipatso.

Pamene kukonza impso ayenera kumamwa kowirikiza madzi. Zimenezi zingakhale: madzi, mwatsopano timadziti, madzi, tiyi. Muyenera kudya chakudya chochepa - choncho chakudya m'mimba kwathunthu. Inu simungakhoze ndayesetsa kudzaza usiku.

Nthawi imeneyi, yoletsedwa ndi zokometsera, okoma, mchere ndi mafuta. Osamwa mowa ndi mizimu. Losasuta.

The mankhwala abwino kuyeletsa impso ndi mikate yopanda salt chinangwa, soups masamba msuzi, nsomba ndi nyama zowonda burgers nthunzi, meatballs, masamba stewed, monga chimanga, pasta ndi mazira. Analola mkaka ndi mkaka mankhwala, zosiyanasiyana teas azitsamba, masamba mafuta.

Kodi kuyeretsa impso mu njira Folk kunyumba

Mitundu kuyeretsedwa impso kuchuluka miyambo njira. Njira yotchuka kwambiri monga kuyeretsedwa:

• Cranberries ndi lingonberries. mankhwala muli kwambiri zinthu zothandiza. Ndi diuretic ndi odana ndi yotupa tingati kumathandiza mapangidwe miyala. Kuyeretsa impso njira otchuka, muyenera makilogalamu 3 kiranberi kapena cranberries. Inu mukhoza kutenga zipatso mazira. Tsiku adye magalamu 200 a zipatso. Inde kumatenga masiku 15.
• Kulowetsedwa wa m'chiuno duwa. supuni asanu m'chiuno anadutsa chopukusira ndi. Ikani mu thermos ndi kutsanulira makapu awiri a madzi otentha. Kuumirira usiku. galasi imodzi ya chakumwa m'mawa pa chopanda kanthu m'mimba, ndi wina pa nthawi yogona. Inde - masiku 14.
• Vembe. Kuchokera maola 17 kuti 20 tsiku muyenera kudya chivwende yekha. Pambuyo kutengedwa chivwende zamkati ayenera kukhala osamba otentha ndi kukhala kumeneko mpaka chilakolako choyamba chimbudzi. Inde - ndondomeko zisanu ndi tsiku.

• Flaxseed ndi zitsamba. M'magulu asanu mbewu fulakesi ndi zofunika kutenga mbali zinayi za masamba birch, gawo limodzi horsetail ndi knotweed chomwecho. supuni zitatu m'chigawo udzathiridwa makapu awiri a madzi otentha. Kuumirira mphindi 40. Anatengedwa m'mawa ndi madzulo pa chopanda kanthu m'mimba. Inde - masiku asanu. Njira imeneyi zimathandiza kuti ayeretse impso msanga ndi bwino.
• Mapila. Apa ife ntchito oatmeal osakaniza Tingafinye azitsamba. Lonse oat mbewu kuwonjezera madzi ndi simmer pa moto wochepa kwa maola 2-3. The otentha mawonekedwe mbewu opaka mu sefa. Pali zakudya tikusowa spoons ochepa nthawi 3-4 tsiku. M'mawa ndi madzulo kumwa decoction wa zitsamba diuretic.
• Ya parsley ndi katsabola. Zitsamba - 40g ndi mbali zisanu. Shoe kumatenga tsiku limodzi lokha, ndipo kanthu koma wobiriwira pa tsiku sangakhale kumeneko. Kudya ya parsley ndi katsabola mawola atatu, kumwa apulo madzi. Pakati pa chakudya aliyense mphindi 60 kumwa madzi.
• Pine mafuta. Konzani 30 ga mafuta paini ndi oregano, liziwawa St. John, mankhwala, tchire ndi knotweed. Zitsamba mu kuchuluka kwa 50 g anali yosakaniza ndi mbali 12. Mmodzi aikidwa mu thermos ndi anatsanulira makapu atatu a madzi otentha. mumasiku seveni ntchito kulowetsedwa katatu patsiku. Kuyambira tsiku lacisanu kumwa chikho theka ndi Kuwonjezera madontho 6 a mafuta pine. Choncho muyenera kuyeretsa thupi mpakana tsiku khumi kuphatikiza. Inde masiku 12.

Njira kupereka woyera impso wowerengeka azitsamba, ambiri, koma zothandiza kwambiri.

Kuyeretsa pambuyo kumwa

Mowa zingachititse kuledzera aakulu a chamoyo. Pamene adalandira impso, cholinga kuyeretsa magazi ndi kuchotsa poizoni zina sangathe kulimbana ndi ntchito zawo. Kupezeka ululu, aimpso glomerular kuwonongeka, osasankhidwa poizoni kukonza magazi. Ngati matenda amalimbikira nthawi, angathe impso alibe.

Ululu pambuyo mowa kumwa akhoza kukamba za kugonjetsedwa kwa tubules ndi aimpso. katundu makamaka kwambiri pa impso mowa.

Ngati inu kubva kumbuyo, funso n'lakuti anthu: mmene kuyeretsa impso pambuyo kumwa? Choyamba, kwathunthu mowa. ululu, flakes woyera mu mkodzo kapena magazi zikusonyeza mavuto aakulu ndi impsozo, imene mukufuna kuwona dotolo.

Pamaso kubwezeretsedwa kwa dongosolo aimpso ayenera kutsatira zakudya mchere-free, musadye nyama, komanso chakudya lakuthwa, mchere, kusuta ndi okoma. M'pofunika kutsatira bedi zina, kupewa kayendedwe mwadzidzidzi, thukuta, thupi ndi hypothermia.

Kumwa malita oposa awiri tsiku. Amathandiza impso tiyi, mankhwala antispasmodic ndi mbewu m'Baibulo monga "Kanefron".

Pambuyo kuchira bwino za ntchito aimpso akhoza kugwiritsa njira ya chiyeretso tafotokozazi.

zitsamba kuyeretsedwa

Pamene slagging za thupi ikhoza kuchapidwa ndi masamba a zitsamba. Zomera njira zambiri, apa ndi ena a iwo:

• ndipo masamba a birch;
• wakuda mkulu;
• masamba lingonberry;
• oregano;
• lunguzi;
• ndimu mankhwala;
• mlombwa;
• ya parsley;
• udzu winawake mizu;
• Mbalame smartweed (knotweed);
• bearberry;
• katsabola;
• galu violet;
• horsetail;
• tchire;
• Erwa wamaonekedwe a nkhope yaubweya.

Aliyense therere amakhala ndi katundu wake. Wina ali wotsutsa-yotupa kanthu, ndipo enawo ndi zotsatira diuretic. Ndiyeno pali odzimvera mchenga ndi miyala m'thupi linanena bungwe.

Kutisambitsa kuti ayende zitsamba awiri kapena atatu kuchokera mndandanda. Sakanizani iwo ndalama ofanana. Ikani mu thermos ndi kudzaza makapu awiri ndi madzi otentha. Kuumirira Mphindi 40 ndipo anatengedwa kawiri patsiku - m'mawa ndi madzulo pa chopanda kanthu m'mimba, maola 3 pambuyo chakudya lomaliza. The njira ya mankhwala kumatenga masiku 21.

osambira kuyeretsedwa

Pamwamba limafotokonzera mmene kudya impso woyera kunyumba. Tsopano, ikani maganizo pa kuyeretsa malo osambira thupi. Abwino ambiri amaona mankhwala kusamba ndi horsetail.

Pamaso ndondomeko kukonzekera mankhwala decoction masamba birch, knotweed ndi tchire, kutengedwa mulingo ofanana. zipangizo masamba yaiwisi mu kuchuluka kwa 200 ga anatsanulira malita anayi a madzi otentha ndi kunena kwa maola awiri. kulowetsedwa udzathiridwa mu kusamba ofunda. Utali mphindi -15. Ndondomeko akuchita tsiku lililonse kwa milungu 9.

Horsetail kusamba angachitire thupi lonse ndi mwendo. Iwo osati aisadza, komanso amachotsa colic aimpso ndi cystitis aakulu. Grass (350 g) udzathiridwa madzi otentha ndi kuikidwa kwa ola limodzi. Anazitsanulira mwa kusamba ofunda.

Kuyeretsedwa ndi mchere

Yeretsani impso mofulumira ndi efficiently kwa mchere ndi mchenga mu njira zingapo.

The njira wotchuka kwambiri ndi kudziyeretsa radish. Wa finely grated masamba Finyani kunja madzi ndi kumwa pa supuni nthawi 4 pa tsiku kwa masiku 21. Inu sizingasakanikirane ndi supuni uchi.

Chabwino amachotsa mchere ndi mchenga bearberry. supuni ya udzu wouma kutsanulira madzi otentha (200 g) ndi kunyeketsa katatu patsiku magalamu 25 kwa masabata awiri.

Ngati kuyeretsa zimawonedwa ululu m'dera lumbar, m'pofunika amasamba ofunda. Udzachotsa ndi kuphipha Mitsempha, umene umachitika kumaliseche a miyala ing'onoing'ono ndi mchenga.

Mankhwala Kuyeretsa impso

Ngati alibe chikhumbo kutsata ndondomeko ya kuyeretsa nokha, mukhoza kukaona dotolo. Madokotala kwa ndondomeko oterowo nthawi zambiri analangiza mankhwala monga:

• "Uro amalekerera." Oyenera kuchitira impso, ndi kupewa matenda a limba kuti. Imwani kawiri patsiku.
• "TsistoTranzit". The mankhwala ndi chomera ofotokoza, womwenso: munda horsetail, chamomile maluwa knotweed, goldenrod ndi cranberries. Iwo relieves kutupa ndi kuwononga miyala.
• "Gorteks". Lili muzu wa hydrangea lapansi. Amachotsa kutupa, kutupa. Ayeretsa impso.

Pamene akulandira mankhwala tatchulawa wazachipatala chofunika.

Kodi kuyeretsa chiwindi

Chiwindi, komanso impso, rids thupi la poizoni. Pamene thupi amasonkhana wambirimbiri zinthu zoipa, thupi sikuti kusamalira ntchitoyo. Pankhaniyi, muyenera kuyeretsa chiwindi.

Kuyeretsa chiwindi zambiri ntchito yokonzekera cholagogue, naŵa wa iwo:

• "Allohol". Zimathandiza yopanga ya ndulu, matumbo madzi kupanga ndi motility wa matumbo khoma. Njira ya mankhwala - pa mwezi.
• "Nicodin" ali choleretic, odana ndi yotupa ndi antibacterial katundu. Inde - masiku 21.
• "Sorbitol" imayendetsa kumasulidwa 10% ya ndulu. Ntchito 50-100 ml ya 3 nthawi patsiku. Maphunzirowa amatenga miyezi itatu.

Good woyera chiwindi zitsamba: .. Dandelion, timbewu tonunkhira, chicory, thyme, peppermint, ananyamuka m'chiuno, etc. Iwo kuonjezera otaya ya ndulu, kutupa m'malo olumikizirana mafupa ndi kuchotsa kuphipha.

N'zotheka kuyeretsa chiwindi ntchito madzi mchere ( "Essentuki № 17", "Essentuki № 4", "Izhevskaya", "Smirnovskaya"). Iwo kusintha kumaliseche kwa ya ndulu ndi liquefy izo. Kumwa theka chikho kanayi pa tsiku.

malangizo kuyeretsedwa

Kuti mudziwe mmene kuyeretsa impso panyumba, zinalembedwa pamwamba, ndipo tsopano mphindi kugwirizana ndi ndondomeko.

Pamene kukonza mkodzo angakhale amaona zofiirira ndi kusiya ndi fungo la mafuta pine. Izi mchenga linanena bungwe, ndipo safuna nkhawa ili, monga ndondomeko ikulira molondola.

Kulimbikitsa impso kunena ofooka kulongolola zowawa, pang'ono kumva kulasalasa. Kuthetsa zizindikiro za kutikita wodekha zimathandiza wodwala amaika mpango ofunda kapena kusamba otentha. Pambuyo kukonza ululu onse kutha.

Ngati kuyeretsa ikuchitika kwa nthawi yoyamba, ndiye muyenera kuchita katatu pachaka, ndiyeno udzakhala wokwanira kamodzi.

contraindications

Ndi yovuta kwambiri impso kuyeretsa ndi urolithiasis. Ban ndi yakuthwa sitepe pyelonephritis, cystitis, glomerulonephritis, ndi kukhalapo kwa cysts mu impso ndi. Inu simungakhoze kukhala mwina kwa ndondomeko kwa akazi apakati ndi lactating ndi pa kusamba. Ban ndi postoperative boma, adenoma amuna, anasamutsira mtima ndi sitiroko.

Njira, komanso kuposa kuyeretsa impso ndi chiwindi, ndife ambiri. Aliyense akhoza kusankha okha yoyenera kwambiri, zochokera makhalidwe a chamoyo. Ingokhalani otsimikiza kukaonana ndi dokotala wanu musanayambe njira. Khalani wathanzi!