Chakudya ndi zakumwa, Maphikidwe
Kodi kuphika beetroot msuzi - msuzi ozizira pores otentha?
Aliyense amene amadziŵa bwino weniweni chilimwe kutentha, akudziwa kuti pa nthawi ngati chilakolako linathawa mpaka kalekale. Ndikufuna chakumwa basi. Koma thupi komabe ayenera zopatsa mphamvu, kotero bwanji kuchitira nokha ndi zokoma Inde choyamba, monga gazpacho? Kapena n'kwabwino kulenga chinachake mbadwa? Inde. Ndipo chifukwa ambiri akhoza kubwera mu Chinsinsi imathandiza kuti mmene kuphika beetroot msuzi, ozizira zosinthika. Pati?
Zapamwamba ku ophika
Nkosafuna kunena kuti beetroot mu njira ozizira - ndi yolondola kwambiri pa maganizo a chakudya chakudya loyamba? mawu awa abwera pa mndandanda pachiyambi cha mankhwala ofunika kupanga ndi njira mankhwala.
Choncho, beetroot ozizira, Chinsinsi yokonza chomwe chili m'munsimu, Pakufunika popanga mfundo zotsatirazi:
- Beetroot - maziko a mbale. Ndipo zokonda zawo ndi kupatsa wamng'ono. Ndizofunika ndalama 3.
- Mbatata ndi kaloti kuchuluka kwa zidutswa zitatu (chilichonse masamba).
- Wamitundumitundu ndi anyezi - mmodzi pa nthawi.
- Chimodzi pa muzu wa udzu winawake ndi parsley.
- A nkhaka lalikulu.
- Zonunkhira, parsley ndi katsabola, komanso madzi a mandimu atatu.
- The madzi mu buku la malita 4.
The ndondomeko zomwezo za mmene kukonzekera beetroot (ozizira zosinthika Hud), motere. Akanadulidwa anyezi onse mitundu ya mbatata, kaloti awiri, muzu udzu winawake ndi mbewu ya parsley anayikidwa mu poto ndi kusiya kwa brew mpaka tubers yophika. Pa nthawi yomweyo, Beets chisanadze yophika ndi kaloti kuzitikita pa grater coarse ndipo patulani.
Kamodzi mbatata ndi kubweretsa boma anakhumba, awatenge ku mphika udzu winawake ndi mbewu ya parsley (salinso zofunika), komanso okha tubers. Yotsirizira m'pofunika kutambasula mu puree ndi kuwonjezera kulemera kumbuyo mu msuzi, amene anatumiza Beets grated ndi kaloti. Pambuyo pake, anaika mu mphika wa mafuta a basamu, ndi shuga, ndi Finyani madzi a mandimu. osakaniza anabweretsedwa ku chithupsa ndi kuchotsedwa kutentha kwa kuziziritsa kwa firiji. Kamodzi beetroot ndi ozizira, iwo anatumiza kwa maola ochepa a "Malipiro" mu firiji.
Kutumikira atamaliza msuzi akhoza azikongoletsa ndi timphukira la timbewu tonunkhira, kuwonjezera nkhaka akanadulidwa, ndi dollop wa wowawasa kirimu kapena yogurt ndi mazira panayi yophika.
Zidule oyeretsa nsonga
Chinsinsi pamwamba pa mmene kuphika beetroot ozizira, zingatenge nthawi yaitali. Ndipo kotero angapo yofanana mofulumira mutu zinalengedwa.
The zosinthika choyamba. Pakuti amafuna Beets wamng'ono ndi nsonga, mazira yophika, nkhaka, zonunkhira, vinyo wosasa, uchi, wowawasa kirimu atsopano zitsamba. ndondomeko kuphika pakokha motere. Beets katungulume ndi sliced yophika mpaka yophika mu mchere madzi ndi leafs. Mwamsanga pamene izo zifika ku msuzi kuwonjezera amsupuni uchi kuti izo mandala. Kenako, finely akanadulidwa nsonga anaika chiwaya ndi Beets, kubweretsa kwa chithupsa, kuwonjezera vinyo wosasa pang'ono, tantalized mphindi ndi kuchotsa kutentha akamazizira. Ngakhale msuzi adza kwa firiji, nkhaka, amadyera finely akanadulidwa. Pambuyo chilichonse chimene osokonezeka natuma kuchitiridwa firiji.
Njira ziwiri. Ndipotu akubwereza ndondomeko wakale mmene kuphika beetroot ozizira, ndi nokha kuti gawo lotsiriza la izo, kuwonjezera nkhaka, amadyera, inu mukhoza kuwonjezera nyama yophika kapena nkhuku Palestina ankalima.
Pali angapo nsonga kuthandiza kutsegula mbale mu ulemerero wake onse. Mwachitsanzo, ndi mandimu umafuna kuwonjezera beetroot Chinsinsi. Ozizira msuzi ndi viniga kapena citric acid si zabwino. Ndi amadyera bwino azikongoletsa basi asanayambe kutumikira, kotero kukoma adzalenga masewera osangalatsa. Ndizo zonse, kusangalala ndi chakudya chanu!
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