Kalulu wokongoletsera: chiweto ichi chokongola chikudya

Kotero, iwe ukufuna kuti udzipezere wekha chiweto, koma iwe ukudziwa kuti pali vuto lalikulu ndi khate kapena galu. Pali, ndithudi, njira zina, nsomba, mwachitsanzo, kapena zokwawa. Komabe, iwo sali okhudzidwa kwambiri ndi mwiniwake ndipo amayankha molakwika kuti asamalire. Pali nyama yazing'ono yamphongo, cholengedwa chokongola, chokongola komanso chodabwitsa. Ndi kalulu.

"Kodi izi zimapangitsa chiyani kuti nyama zizidya?" Kodi ndi limodzi mwa mafunso oyambirira a mtsogolo wa mwini kalulu? Palibe chovuta kwambiri pakudyetsa kwake, koma zinthu zina ziyenera kudziwika. Choyamba, kodi kalulu ndi ndani? Chomwe nyama imadyera, zimadalira nthawi zonse kukhala ndi gulu limodzi kapena chakudya china cha zamoyo. Zidali zochepa - Ndodo, ndizo zinyama. Amakhala ndi matumbo akuluakulu, omwe amasinthidwa kuti adye chakudya chochuluka cha mbewu. Popeza kuti mankhwalawa ndi otsika kwambiri, sizodabwitsa kuti kalulu amagwiritsa ntchito moyo wake wonse kudya. Ndipo kodi amagwiritsa ntchito chiyani makamaka? Kalulu akudya msipu, si chinsinsi. Komabe, n'kosatheka kudyetsa nyama chaka chonse ndi udzu wobiriwira, chifukwa zimakhala zovuta kuti zikhale m'nyengo yozizira, choncho zimagwiritsidwa ntchito kudyetsa udzu.

Akalulu okongoletsa amadya chiyani? Tiyeni tione izi mwatsatanetsatane. Monga tanenera kale, udzu ndi gawo lalikulu la zakudya, ziyenera kukhala zinyama nthawi zonse. Mukhoza kugula, ndipo mukhoza kukonzekera nokha, malo okha omwe mumatenga udzu ayenera kukhala oyera, opanda mankhwala ndi mankhwala, kutali ndi misewu ndi minda ya ziweto.

Koma osati udzu wokha umene umadya zamoyo zazikulu-kalulu. Kodi nyama imadya chiyani kupatula zitsamba? Pali zowonjezera ndikudyetsa akalulu. Zimaphatikizapo tirigu (oats, chimanga, balere), amafunikira supuni ziwiri patsiku, kuti mwanayo alandire zakudya zabwino.

Chofunika kwambiri pa zakudya ndi ndiwo zamasamba, zipatso ndi masamba, monga sipinachi, timbewu timbewu tating'onoting'ono, udzu winawake, maapulo, letesi, broccoli, nandolo, basil, parsley, kaloti, beets, nyemba, chivwende, nthochi. Zukini ndi dzungu zingayambitse kutsekula m'mimba, ndipo kabichi imapangitsanso kukwiya. Zamakono zili bwino kusintha tsiku ndi tsiku.

Akalulu amapatsidwa nthambi zing'onozing'ono ndi masamba a mthethe, msondodzi, apulo, mapulo, linden, phulusa, juniper, pine ndi singano za spruce. Mbalame ikhoza kudyetsedwa mowonjezereka, thundu ndi thukuta zimaperekedwa pamene nyama ili ndi kutsekula m'mimba. Kudyetsa udzu wobiriwira ndi zinyama, koma ndikofunikira kuti muyang'ane mosamala, kuti pasakhale zomera zakupha. Ndi bwino ngati ndi nyemba. Mukhoza kukhala ndi akalulu, zamasamba, zofesa, zakutchire, nettle, nyemba, dandelion.

Ndikofunika kuwonjezera mankhwala a vitamini mchere kuti mugwire ntchito zofunika izi. Kumbukirani kuti akalulu okongoletsa sangakhale okoma!

Pofuna kumwa, ndibwino kuti madzi asakhazikika kapena osankhidwa, osati owiritsa ndi madzi osungirako. Kumwa madzi tsiku ndi tsiku muyenera kutsuka ndikutsanulira madzi otentha.

Kodi kalulu amadya chiyani?

Bwanji ngati muli ndi kalulu m'nyumba mwanu? Kodi mtedza wautali wautali umadya chiyani pakakhala kochepa? Monga chinyama chachikulu, mwanayo amafunika kudyetsedwa ndi udzu wambiri. Zakudya, masamba ndi udzu amayamba pamene mwana akalulu ali ndi miyezi inayi. Yambani malonda ndi kaloti ndi maapulo. Zakudya zatsopano zimayikidwa pang'onopang'ono, popeza akalulu amatha kudya zakudya. Mwamsanga mutagula kalulu, muyenera kudyetsa masabata awiri chakudya chomwecho chomwe analandira kale. Amatsitsa pang'onopang'ono.