Grudnichok vuto kugona - Kodi pali chifukwa nkhawa?

khanda ndi ndiwo chimwemwe kwa makolo, koma pa nthawi yomweyo, amagwirizana ndi nkhawa zawo. Makolo sanayambe anazolowera kukhala tsiku lililonse la mwanayo, iwo sindikumvetsa chifukwa vuto grudnichok akugona kapena kulira pamene inu kudyetsa ndi kangati kuti zizichitidwa. Bata ndi azidzidalira kubwera ndi nthawi, ndi vuto lirilonse mapeto kuwasandutsa zitamuyendera.

N'chifukwa chiyani tiyenera mokwanira?

Healthy phokoso kugona ndi chizindikiro zoyambirira za mwana wabwino. Akukhulupirira kuti mwana wakhanda akagona bola si kudzutsa kumverera njala, koma chifukwa ndi njira yabwino, chimachitika nthawi zonse. Ngati grudnichok amagona bwino, ngakhale ngati si njala, zikutanthauza kuti mwana chinachake kazivutitsa (mwachitsanzo, kutentha kapena thewera yonyowa). Pakuti tulo mwana n'chofunika kwambiri, chifukwa maloto kwaiye zinthu zatsopano ndi luso, njira zimene timaphunzira pa nthawi ya kudzuka. Long ndi tulo kuyenda amayi amatipatsanso mwayi kwambiri kugona pang'ono, kapena ndi kumasuka, kulemba homuweki kapena ankakonda chizolowezi.

tulo - inde kapena ayi?

Komabe, ana nthawi zonse kugona bwino. Osauka kugona chimaonetsera pang'onopang'ono ndi zovuta tulo, ndipo kuti mwanayo n'kudzuka msanga, amene angayambe onse usana ndi usiku. Likukulira kugona sakhala wosangalala, chifukwa ngati grudnichok amagona bwino, izo kuliphunzitsa alibe nthawi kugona, choncho kumva otopa nthawi zonse ndipo ikuchititsa kuti capricious ndi zonse kulira.

Pofuna kuona mmene matenda kugona, ndi woyamba koyenera kuwerengera chiwerengero cha nthawi kuti mwana amagona masana ndi kutsimikizira zotsatira deta zowerengera. Kumene, muyenera kudalira Chiwerengerochi monga choonadi chapamwamba, chifukwa ana onse osiyana, ndi kupanda kufunika tulo akhoza kukhala mbali enieni mwana makamaka. Kunena kuti mwana si kugona bwino, n'zotheka okha kukachitika kuti loto lake kumatenga maola 16 pa tsiku, ngakhale grudnichok pafupifupi amagona maola pafupifupi 18 patsiku.

Ndiyenera kukhala nkhawa?

Ngati mwana amagona pang'ono, koma umagwira kwambiri ndipo sindingathe kuchifotokoza zizindikiro zoonekera nkhawa, ndi mayi osadandaula. Koma kuti, ngati pali zizindikiro kunja vuto (kupatula kugona yochepa), mwana ayenera kusonyeza dokotala amene angakuuzeni ngati limeneli ndilo chikhalidwe yachibadwa. dokotala komanso mankhwala ena kusanthula zina ndiponso kukambirana zokhudza ogwira ntchito, monga matenda okhudza ubongo a.

Kodi kugona bwino?

Pali malangizo ochepa kuthandiza kuika mwana kugona, ngakhale inu bwinobwino grudnichok amagona bwino ndipo ankabwerera ndi makolo ake. Choyamba, muyenera kuika mwana wanu popanda Kuwala, ngakhale masana ndi bwino akagona kutseka makatani zenera. Tiyeneranso kukhala ndi mwana mwambo, amene adzakhala chizindikiro kwa yogona oyambirira Mwachitsanzo, tsiku lililonse kusewera ndi mwana mmodzi ndipo nthawi yomweyo, kenako amasamba kapena kuyimba nyimbo. M'kupita kwa nthawi, mwana azolowere zochita zimenezi, Subconsciously wokonzedwera kwa chakuti pa nyimbo adzatsatira loto. Ngakhale mayi alibe mawu kapena kufuna kuimba, mungathe kugwiritsa pansi anthuwo nyimbo kapena lullabies kujambula. The firiji ayenera kukhala kwambiri, kawirikawiri grudnichok vuto kugona chifukwa cha stuffiness lapansi. Chifukwa thermoregulation ana si angwiro, ndi bwino tiyeni chipinda kukhala ozizira pang'ono.

Mulimonsemo, kugona osauka mwana si chifukwa cha tsokalo, ndi nthawi zonse akubwerera mwakale, ndipo mwana adzasankha izi akafuna tsiku, lomwe Cholinga chake. Muyenera sankadandaula nkhawa kusagona tulo maola angapo tsiku, koma nthawi zonse ndi bwino kamodzinso kufunsa katswiri.