Dzungu mbewu: chokoma ndi wathanzi.

Dzungu mbewu - ichi ndi nkhokwe woona wa mavitamini ndi mchere. Makamaka zothandiza ndi mbewu zosiyana yotengedwa wozungulira zosiyanasiyana dzungu, m'malo oblong. Mu dongosolo lawo lili CHIKWANGWANI, mapuloteni, pang'ono chitsulo, magnesium, nthaka, mkuwa, manganese ndi phosphorous.

Malinga ndi kuchuluka kwa mbewu nthaka mu malo chachiwiri pakati chakudya, pambuyo oysters lapansi. Chifukwa chuma ichi, basi iwo anafunika amuna. Zedi ang'onoang'ono palinso pakumwa folic acid, niacin, selenium, mavitamini, glutamic asidi ndi arginine.

The mafuta dzungu mbewu lili vitamini A, B1-2, C, E, K, P, ndi kuipidwa wa yaying'ono ndi macronutrients. Lilinso ndi pectin - zodabwitsa zachilengedwe adsorbent, amene amatenga ndipo amasonyeza thupi zosiyanasiyana zinthu zoipa. Ndi nambala ya pectin dzungu mbewu njira kupikisana ngakhale ndi maapulo.

Chifukwa cha zikuchokera yapadera mbewu zinandithandiza kwambiri mankhwala mu impso ndi chikhodzodzo. The zikuchokera mbewu dzungu ndi hemp adzalola kupirira posungira mkodzo ndi maonekedwe a magazi mu mkodzo.

Mkulu nthaka zili amalola ntchito mbewu dzungu monga mankhwala pamaso pa kutupa kwa prostate ndi prostatitis. Makamaka ogwira adzakhala matenda a matenda mu magawo oyambirira.

akusowa nthaka amakwiya kwambiri za mavuto mu thupi, ana aang'ono angathe kufa chifukwa cha izo. Pa nthawi kusintha, pali mavuto monga dandruff, wochuluka seborrhea ndi ziphuphu zakumaso.

Kufufuza zinthu, amene ali mbewu dzungu kuthandiza m'njira pa minofu mtima ndi tisaletse vuto la angina. Mafuta opangidwa kuchokera ku mbewu zimenezi, kulimbitsa mtsempha wamagazi magazi.

Mbewu okha ndi mankhwala ofewetsa tuvi tolimba ndiponso katundu diuretic, kulola kupirira flatulence mu matumbo ndi m'mimba, kulimbikitsa excretion wa otsogolera cadmium thupi.

mbewu amenewa ayenera kugwiritsidwa ntchito kwa anthu amene sachedwa kuvutika maganizo.

Komanso, dzungu mbewu ntchito mu zolinga ngati mankhwala:

• kulimbana helminths, bowa ndi chiwindi matenda;
• kusintha zikuchokera magazi;
• matenda anam'peza;
• kuchotsa kutentha, pachimake ndi gastritis aakulu;
• chifukwa nazo ndi moto ululu ndi cystitis;
• m'mbuyo kukalamba.

Ubwino mbewu dzungu ndi wosatsutsika. Kugwiritsidwa ntchito kwa ana ndi okalamba, ndipo ngakhale pakati akazi. Mbeu mulibe poizoni ndi kusokoneza palibe mbali.

Koma - ndi kalori dzungu mbewu - zopatsa mphamvu 570 pa magalamu 100.

Kudya dzungu mbewu akhoza kukhala mu mawonekedwe choyera akhoza kukhala decoctions zosiyanasiyana kapena ufa. Kudzera slurry wa iwo akhoza tisaletse vuto la amayaka, dermatitis ndi mabala khungu.

Iwo akhoza kuwonjezeredwa zosiyanasiyana saladi, nyama ndi mbale masamba sauces ndi katundu ambiri osiyana yakeyi.

Pakuti amene akudwala mphutsi mbewu kungakhale mankhwala enieni. chakuti iwo ali chinthu - cucurbitin, amene ali poizoni nyongolotsi ndipo sayambitsa vuto lililonse kwa munthu. Zokwanira ntchito tsiku lililonse chopanda kanthu m'mimba magalamu 100 mbewu, madzi akumwa, ndipo pambuyo 5-7 masiku mphutsi adzakhala pa.

Mukhozanso kuphatikiza mbewu ndi uchi. anthelmintic amenewa mwangwiro ili akuluakulu ndi ana omwe. Pankhaniyi, ndi zofunika opaka mbewu ndi mkaka kapena madzi, ndiye akuyambitsa uchi kapena zipatso madzi ndi inu kutenga kwambiri, chokoma prophylactic motsutsana mphutsi, amene ayenera kudyedwa kawiri tsiku chopanda kanthu m'mimba ndi yopuma theka la ola.

Amene akuyesa kuti tichotse majeremusi, muyenera kuganizira kuti chiwerengero cha mbewu ankadya ayenera kukula ngati chithunzithunzi ozizira mu msewu.