Curd. Phindu ndi mopweteka, amene zinthu akudalira

Kuyambira ndili mwana, anthu bwino kothandiza ndi chokoma mankhwala zotere tchizi. Phindu ndi mopweteka kuyambira kalekale anthu akhala bwino bwino. Ichi ndi chimodzi mwa wamkulu mankhwala thovu mkaka, ndi nthawi yathu angapezeke mu zosiyanasiyana. Ndicho chifukwa opanga nthawi zambiri motsogozedwa ndi chodzikonda, osati khalidwe la mankhwala, ndipo ayenera kumvetsa zimene tchizi zofunika kwambiri ndi mmene tanthauzo.

Pali molimba mtima, molimba, otsika-mafuta ndi otsika-mafuta kanyumba tchizi. Phindu ndi mopweteka pa nkhani iliyonse Mzimuyo yosungiramo lolondola ndi moyo alumali. Choncho mmene kusankha zabwino ndi high quality, opangidwa kuchokera zachilengedwe tchizi mkaka? Kuwononga angachititse chitukuko cha tizilombo toyambitsa matenda mmenemo. Ichi ndi chifukwa yosungirako zosayenera, digiri otsika kutentha mankhwala kapena kusapezeka ngakhale wathunthu wa totere. Zotsatira za kumwa mankhwala akhoza kukhala matupi awo sagwirizana totupa, ndi Zikavuta - poizoni. Choncho, pamene kugula msasa, nthawi zonse ofunika ankamvetsera mwatcheru tsiku la kupanga ndi alumali moyo, ndipo muyenera kudziwa kuti tchizi zabwino sayenera kusungidwa kwa masiku opitirira awiri kapena atatu. Pali anasiyiratu dziko muyezo wa mankhwala, amene salola zosafunika ndipo amafuna Mlengi kulenga tchizi uno wokha ntchito mkaka. Mu nkhani ina, kuwonjezera masamba mafuta ndi zina zosakaniza yokumba, kwambiri kuchepetsa mtengo wa mankhwala ndi phindu lake kwa ogula, Mlengi ali ndi ufulu kuitana awo mankhwala kuti "tchizi mankhwala".

Izi thovu mkaka mankhwala mapuloteni apamwamba okhutira. Iye mosavuta chosakanikirana ndi thupi la m'badwo uliwonse choncho ankaona kuti ndi mankhwala abwino. Anthu amene amakhulupirira ndi kuonera kulemera, amakonda kanyumba tchizi otsika mafuta, ntchito amene ali kuti mwangwiro timapitiriza kamvekedwe ka lake lonse, amadzaza ndi mavitamini ndi mchere, mwangwiro kumalimbitsa wamanjenje dongosolo, bwino ntchito ya dongosolo lonse m'mimba ndipo pa nthawi yomweyo, chifukwa anasiya mafuta, izo sikubweretsa chidzalo. Ana amalimbikitsidwa kudya otsika-mafuta kanyumba tchizi mtima. Phindu ndi mopweteka wa mankhwala nthawi zonse chimakhudzana ndi zofunika zofunika lililonse chamoyo payekha. Ana kuyambira zaka zisanu kapena zisanu ndi chimodzi, wa curd ndi kwenikweni anawonjezera kuti chakudya.

Amayi apakati ndi lactating akusowa otsika-mafuta kanyumba tchizi. Ntchito mu nkhani iyi, ndi yofunika kwambiri. Kuti ndi zofunika zazikulu kashiamu phosphorous, ndi zina mchere wofunika kwa mapangidwe fupa, kulimbitsa mano ndi kukhalabe toned mtima minofu.

Onse malangizo awa ntchito mankhwala anagula mu sitolo, ndipo kukhala phukusi lomwe kudziwa kapangidwe kake ndi khalidwe. Koma bwanji ngati ndikufuna kugula pa msika, ndi kanyumba tchizi? Phindu ndi mopweteka Pankhaniyi kumatengera zifukwa zosiyanasiyana, koma Mulimonsemo, muyenera khutu ku maonekedwe a wogulitsa ndi kumupempha kuti zofunika katswiri malangizo. Ngati palibe kugula Sikuti kuchita. mankhwala ayenera kukhala yunifolomu yamkaka mtundu, alibe kukonda ena ndi zofukiza.

sayenera kudya kwambiri mafuta kanyumba tchizi - kuwonongeka sipangakhalenso analandira chifukwa - ndi mochuluka katundu kapamba. Tsiku tikulimbikitsidwa kudya magalamu mazana a tchizi, akhoza kukhala zana ndi makumi asanu. The Mwambi "koposa - bwino" apa si yoyenera, monga mankhwala lili zofunika kuchuluka kwa mlingo tsiku mapuloteni. Kuposa thupi chabe sayenera. Aliyense nthawi zonse amasankha "wake" kanyumba tchizi, mafuta kapena ayi, chinthu chachikulu kuti ziyenela kuyan'anidwa - ndi kusunga lolondola ndi chomwa mowa.