Chotchezera - ndi chokoma ndi wathanzi

Chotchezera - m'munsi wangwiro kwa yokonza zakudya chokoma ndi wathanzi. Amalima saladi kuwala, soups atsimikize ndi zobiriwira mapayi onunkhira. The maphikidwe chidwi kwambiri mbale amenewa mudzapeza mu nkhani masiku ano.

Saladi ndi mtedza

Malinga ndi Chinsinsi pambuyo-otchulidwa akhoza kukhala zolimba kuphika akamwe zoziziritsa kukhosi pachiyambi, chimene chidzakhala Kuwonjezera wabwino kwa chakudya banja. Kuti saladi ichi, muyenera:

• magalamu 350 a chotchezera.
• Anyezi babu.
• 15 walnuts.
• Wochuluka mamililita 100 mkaka wa ng'ombe.
• A timphukira ochepa a parsley ndi mchere.

Chotchezera - ndi herbaceous chomera amene Masamba wolemera ambiri mavitamini zofunika kwambiri ndi mme- zinthu. Choncho, Amalima osati kuwala, komanso saladi wathanzi. Kukonzekera chimake wathu chotchezera kutsukidwa ndi ndiye scalded ndi otentha mchere. Mwamsanga pamene masamba kukhetsa madzimadzi owonjezera, zidutswa awo umasinthasintha odulidwa ndi zimagwirizizirana ndi ya parsley akanadulidwa. Palinso kutumiza anyezi akanadulidwa ndi scalded. Zonsezi wodzazidwa ndi chisakanizo cha mkaka ndi mtedza akanadulidwa. Wokonzeka saladi pang'ono kuwonjezera mchere ndi kutumikira.

Cutlets chochezera ndi lunguzi

Ndi wamkulu meatless mbale ndithu waife anthu amene amatsatira anasiyiratu zamasamba. Kudakonzedweratu kwa zosakaniza yosavuta mosavuta, ambiri mwa nthawi zonse aliyense wapabanja aluntha. Kuti burgers awa, musachite chotchezera yekha. Maphikidwe ofanana mbale idzagwiritsa ntchito mankhwala wowonjezera. Choncho, samalani ndi amene anapezeka kwanu:

• magalamu 250 chotchezera ndi lunguzi.
• ½ chikho grated tchizi.
• A peyala ya mazira.
• 2 kapena 3 supuni ya ufa.
• A gulu la parsley.
• Mchere ndi masamba mafuta.

zitsamba zonse anasambitsidwa, anamasulidwa wa coarse zimayambira, madzi otentha udzathiridwa kumtunda mbale ndi kutumizidwa. Kamodzi kuwira woyamba adzaoneka pamwamba pa madzi, madzi decanted ndi masamba kufalitsa pa colander ndi, utakhazikika ndi nthaka. Kenaka yikani ufa wobiriwira, mchere ndi mazira. Palinso kutumiza tchizi grated ndi bwino n'kuukanda. Chifukwa minced supuni inafikira pa Frying poto yotentha ndi mwachangu kwa mphindi zochepa mbali iliyonse. Pakuti zokongoletsa kawirikawiri anatumikira aliyense atsopano masamba saladi.

borsch

Msuzi chochezera - ndi zokoma woyamba Inde, zomwe mwina lalikulu chakudya banja. Kungakhale atsimikize ndi chokoma kudyetsa anthu ambiri. Kukonza kuchokera mtengo yosavuta zosakaniza, ogulidwa ndi zomwe ziribe mphamvu pa kakakulu wanu chikwama. Pankhaniyi, muyenera:

• 6 mbatata.
• 4 nkhuku mazira.
• 5 mitolo ya chotchezera.
• 3 Beet.
• A karoti lalikulu.
• Sing'anga anyezi.
• 250 Botolo la madzi phwetekere.
• 3 supuni ya masamba mafuta.
• Mchere ndi zonunkhira.

Ndasambitsa masamba katungulume ndi wophwanyika. Beets ndi kaloti kabati. Anyezi ndi mbatata kusema cubes yaing'ono. Beets amizidwa chiwaya cha madzi otentha ndi kusiya bwalolo. Ikapita kuphika, kuwonjezera kwa mbatata akanadulidwa ndi kupitiriza kuphika.

Pakali pano, mu Frying poto mwachangu anyezi ndi kaloti, kutsanulira phwetekere madzi ndi kulema awo pa kutentha osachepera kwa mphindi khumi. Browned masamba anatumiza mphika wa otentha msuzi. Palinso kuwonjezera akanadulidwa yophika mazira ndi chotchezera akanadulidwa. Zonse izi yowiritsa kwa pafupi maminiti asanu ndi kuchotsa kwa kutentha. Wokonzeka msuzi chochezera kunena zosachepera kotala la ola ndiyeno anatsanulira pa zipangizo. Asanayambe kutumikira wowawasa kirimu.

Wokoma Keke pa kefir

Izi chokoma ndi onunkhira mitanda adzakhala Kuwonjezera zodabwitsa banja Sunday nkhomaliro. Izo zimapita bwino ndi tiyi azitsamba, khofi wamphamvu, ndipo ngakhale mkaka. Kukakukonzerani chitumbuwa amamwa chochezera, inu muyenera nthawi pang'ono ndi woleza mtima. Komanso mosavuta ayenera kukhala:

• A chikho cha yogurt.
• 3 chotchezera mtengo.
• A kapu ya shuga.
• magalamu 100 a mafuta.
• 1.5 makapu ufa.
• Ndi ½ supuni soda ndi sinamoni.
• 2 gm ya vanillin.

Mu mbale kuphatikiza chimodzi kuchapa akanadulidwa chotchezera ndi hafu ya shuga zilipo. Ichi chidzakhala kudzaza kwa kuphika m'tsogolo. Kuti akonze mtanda mu chidebe abwino kuphatikiza yogurt, makeke, zatsalira shuga, batala kusungunuka ndipo sieved ufa. Onse intensively n'kuukanda mpaka yunifolomu. Mu mawonekedwe refractory, kudzoza ndi mafuta masamba, kufalitsa theka mtanda. Top kugawira kudzazidwa ndi amapatsa ake ndi vanila ndi sinamoni. Tsogolo mkate anatumikira chochezera otsala mayeso zaschipyvayut m'mphepete ndi kulitumiza ilo mu uvuni. Kuphika mchere iyi pa kutentha muyezo kwa mphindi makumi anai. Kenako, ndi kufufuzidwa kwa chibvomerezo ndi mmano matabwa. Ngati ndi kotheka, iye mwachidule anabwerera uvuni. Ngati zonse zitayenda bwino, keke atachotsedwa uvuni, ozizira ndi kusema mbali.

Msuzi chochezera

Izi mbale zokoma ndi kuphika woyamba pa nyama msuzi. Choncho, likukhalira thanzi kwambiri. Kuphika ngati chakudya, muyenera:

• A muyeso umodzi wa nkhumba.
• 5 mbatata.
• A peyala ya tomato.
• 10-20 masamba a chotchezera.
• Mchere, Bay tsamba, zobiriwira anyezi ndi masamba mafuta.

The kutsukidwa ndi akanadulidwa nkhumba kumizidwa mu poto wa madzi owira mchere ndi kuloledwa mphodza. Panthawiyi, mukhoza kuchita masamba. Iwo kuchapa kuchapidwa ndi nthaka. Tomato peel kuchotsedwa ndi yokazinga mpaka softness awo yotentha mafuta masamba.

The welded msuzi choviikidwa cubes mbatata. Zotsatirazi kulalikira tomato wokazinga. Patapita mphindi khumi kapena khumi ndi zisanu m'tsogolo kuwonjezera akanadulidwa chotchezera msuzi. Ndipo kutatsala pang'ono wokonzeka kutumiza Bay masamba ndi akanadulidwa anyezi wobiriwira. Asanayambe kutumikira kuwaza msuzi chochezera katsabola atsopano. Pa pempho adzaze ndi wowawasa kirimu.

Saladi ndi radish

Izi zosavuta Appetizer masika kukhutitsa thupi lanu ndi zonse mavitamini opindulitsa ndi mchere. Amakhala ambiri amadyera ndiwo zamasamba, choncho ndi abwino kwa akulu onse ndi menyu ana. Popeza padoko - si zothandiza, komanso n'zosadabwitsa zokoma Chinsinsi saladi uyu ndithu kukhala m'buku panokha zophikira. Imeneyi muli pa dzanja payenera kukhala:

• magalamu 200 radish.
• Mtengo chotchezera ndi letesi.
• 3 nkhuku mazira.
• Mchere, masamba ndi wowawasa kirimu.

Kutumikira saladi chochezera ndi mazira mu mawonekedwe mwatsopano. Choncho, zofunika kuchita izo basi asanadye. Choyamba muyenera kuchita mazira. Iwo yophika olimbika yowiritsa, utakhazikika, kuyeretsa, wosweka ndi kufalitsa mu mbale. Palinso kuwonjezera woonda mphete radish, akanadulidwa zitsamba atsopano, chotchezera akanadulidwa ndiponso ong'ambika letesi. Zonse izi wokoleretsa ndi wowawasa kirimu.

Kupotokola yozizira

Kwa masiku ozizira pamper banja lanu chilimwe wobiriwira borscht, muyenera kukonzekera pasadakhale chotchezera. Izi zikuchitidwa ndi luso yosavuta, zomwe ndingathe kupirira newcomer iliyonse. Pankhaniyi, muyenera:

• magalamu 700 chotchezera.
• magalamu 150 anyezi wobiriwira.
• magalamu 10 a parsley ndi katsabola.
• 300 Botolo la madzi.
• magalamu 10 a mchere.

Musanayambe kuphika chotchezera kwa yozizira, bwino zosankhidwa kunja, ndasambitsa ndi wophwanyika. Mofananamo, zalembedwa ndi zitsamba zina. Ndiye, izo zonse zingowonjezekera poto, kuthira madzi otentha, kuwonjezera mchere ndi wiritsani kwa mphindi khumi. Wokonzeka saladi chotchezera ndi zitsamba anayikidwa mu mitsuko woyera galasi, chosawilitsidwa kwa kotala la ola limodzi, mpukutu ndi kuchotsedwa kwa yosungirako.

kupanikizana chokoma

Maphikidwe chotchezera kotero osiyanasiyana aliyense wa inu mudzaipezadi amene akanati anam'chonderera. Mwachitsanzo, wokoma kupanikizana, yophika ndi luso pansipa ananena kuti, adzakhala zowathandiza kuti crepes kapena zikondamoyo zobiriwira. Kuti izo, muyenera:

• Mtolo wa chotchezera.
• magalamu 100 a shuga.
• A peyala ya supuni ya madzi.

Ndasambitsa chotchezera centimeter kusema n'kupanga ndi kuyala akuya Frying poto. Kuti izi Chinawonjezeka shuga ndi madzi. Zonse izi yophika pa kutentha osachepera pafupifupi ola limodzi. The yomalizidwa kupanikizana kufalitsa mu kapu mtsuko chosawilitsidwa ndi mayina kuchotsedwa kwa yosungirako wotsatira mu m'chipinda chapansi, mu chipinda chodyeramo kapena firiji alumali.