Chinsinsi zukini ndi nyama. Zambiri ndi zokoma

Mkubwela kwa nyengo yotentha m'masitolo pali zukini wamng'ono. Pa nkhope ya zoterezi masamba kwambiri muli ndi kuchuluka yaikulu zinthu zothandiza. Ichi ndi chimodzi mwa zinthu zochepa sankatanthauza [sayanjana. Komanso, masamba amathandiza kukhazikitsa zinchito m'mimba dongosolo, choncho ndi oyenera kudya oyambirira mwana. kapangidwe wosakhwima msanga chosakanikirana ndi thupi, ndi kudzaza ndi mavitamini ndi mchere.

Chifukwa kukhalapo kwa CHIKWANGWANI zothandiza, otsika kalori, masamba ndi mankhwala singasiyanitsidwe mu dietetics. Zukini akuti ndi mphatso zachilengedwe kwa munthuyo. Muyenera zonse monga zakudya mu chakudya. kununkhira kwake ndale ndi luso lapadera mofulumira kuyamwa madzi akhoza kuphatikiza ndi zinthu zosiyanasiyana masamba.

Ngakhale wophika novice tikhoza kusangalatsa okondedwa mbale zodabwitsa. Pali maphikidwe kwa mikate chokoleti ndi zukini, anapanga kuchokera umatetezera masamba ndi kupanikizana kwa dzinja. Koma nthawi zambiri kuphika masamba mphodza, nyama casseroles, soups. Aliyense mbale ali makhalidwe yake. Ife tikufuna kupereka Chinsinsi zukini ndi nyama, mbatata ndipo masamba ena kutanthauzira osiyana. Khulupirirani anafotokoza mbale kubweretsa mwachizolowezi zakudya chikondwerero m'mlengalenga.

Modzaza zukini ndi nyama mu uvuni

Mbale ndi pang'ono ngati moussaka Greek. Iwo mbali mtengo wapatali zakudya, ndi kugwiritsa ntchito satiety. Iwo akhoza kukhala okonzekera monga kuphika tsiku ndi tsiku komanso patebulo chikondwerero. Chinsinsi zukini ndi nyama akusonyeza pamaso pa zosakaniza:

• za zitatu zukini sing'anga;
• nkhumba muyeso umodzi wa nthaka ng'ombe (zoyenerana ndi nyama iliyonse);
• atsopano masamba: anyezi, kaloti, belu tsabola ndi awiri cloves wa adyo;
• magalamu mazana awiri tchizi;
• wowawasa kirimu (100 ml);
• zonunkhira: supuni Italy zitsamba, tsabola, kutenga tsabola wakuda, mchere.

Ife chitani ndondomeko

Musanayambe kuphika zukini ndi nyama mu uvuni, m'pofunika kukonzekera mankhwala onse: ndi zukini peel, kudula mu mawonekedwe a maboti (m'zigawo ziwiri). Ndi supuni chotsani zamkati, osati kuboola pansi. Tsopano mwachangu mbali zonse mpaka golide mu mtundu. Anaika pa chopukutira pepala kuchotsa mafuta owonjezera.

Finely shinkuem anyezi, passiruem mu masamba mafuta, kuwonjezera kaloti grated, zukini ndi thupi minced. Bwinobwino ndiphika spatula matabwa. Pambuyo pa 5 Mphindi, kuika diced belu tsabola, akanadulidwa adyo, zokometsera zonse.

Kuphika mafuta lubricating, kuyala bwato, mudzaze iwo ndi nyama kudzazidwa. Kuphimba wowawasa kirimu kupereka juiciness. Ikani mu uvuni preheated pafupifupi theka la ola. miniti imodzi isanakwane kuzimitsa zukini, zophikidwa ndi nyama owazidwa tchizi grated. Katumikira La mundi, mokongola ndi sprig wa katsabola. Pasanathe ola tinatha kulenga wokongola, chokoma ndi thanzi kwambiri chakudya.

Onunkhira masamba mphodza ndi zukini ndi nyama

Tipitirize kulenga amasangalatsa zophikira monga ndiwo zamasamba nyengo. Chinsinsi zotsatirazi ndi si ovuta, mbale angathe kutumikira otentha kapena ozizira. Ngati mun'dzakhala zakudya, musati kuwonjezera nyama. onse ndi kuvomerezedwa kuika zigawo izi:

• magalamu 500 a nkhumba chidale;
• kilogalamu zukini;
• supuni ya phwetekere phala;
• 50 ml ya wowawasa kirimu;
• kapu ya madzi;
• anapereka zamasamba: tomato awiri, tsabola wokoma, karoti, anyezi, awiri cloves wa adyo.

Kodi popanda leafs (2 zidutswa), mapira, tsabola wakuda ndi mchere. Perekani atsopano zitsamba: mapira, parsley ndi katsabola mtengo.

Phinduza ofotokoza sayansi

Chinsinsi zukini ndi nyama iliyonse natanthauzira nzeru zake yekha. Chabwino zophikira chilinganizo si, kotero inu mukhoza kuwonjezera kapena mankhwala wogwirizira. Passeruem akanadulidwa anyezi mpaka golide bulauni. Nkhumba kuwaza mutizidutswa tating'ono ting'ono, kuwonjezera anyezi ndi. Komanso kutsatira poto kuika kaloti grated, belu akanadulidwa tsabola, zonunkhira izi.

Phimbani ndi simmer kwa mphindi 10. Kenaka yikani zukini, diced, tomato blanched, phwetekere phala ndi wowawasa kirimu. Thirani mu poto madzi. Masamba marrows ndi ragout nyama mphodza kwa mphindi 15. Kumapeto kwa kutigwira adyo, zitsamba kutha. Amazipanga wolemera mbale, ndi Chinsinsi limagonjera kuphika kulikonse.

"Pisto" mu multivarka

zakudya Italy sasiya aliyense osayanjanitsika. Pakuti dzina wokongola wamunthu umaphimba zukini mwachizolowezi ndi mbatata ndi nyama. The zikuchokera mbale angakhale monga masamba zosiyana ndi zitsamba kuti ali mu firiji. Mu Italy akukonzekera phwando kwambiri Frying poto, tidzakhala ntchito multivarka chomwecho. The zigawo zikuluzikulu zofunika kulenga mbale:

• Anyamata atatu zukini;
• magalamu 500 a nkhuku;
• 5 ma PC. mbatata;
• adyo (3 magawo);
• chikho ufa;
• anyezi;
• phwetekere phala (50 g);
• zonunkhira: Anakweranso-suneli, tsabola wakuda, mchere.

ndondomeko ya zochita

Mu ufa kuwonjezera zonunkhira. Fillet odulidwa powomba portioned, adagulung'undisa mu thupi ufa ndi kufalitsa mu mbale kuphatikiza kale kuwonjezera mafuta mpendadzuwa. Sankhani "Frying" njira kwa mphindi 10. Pambuyo pake, kufalitsa anyezi akanadulidwa, sakanizani bwino popanda kuzimitsa multivarku.

Peel zukini ndi mbatata, kusema cubes woonda, kuphatikiza nkhuku. Komanso mu chikho kufala phwetekere phala, kufinya adyo, mudzaze ndi madzi. Pakuti kukoma malo lavrushku ndi bouillon kyubu. Kutseka chivindikiro, adzatembenukira "Kuika kunja" mode kwa mphindi 50. zukini onunkhira ndi mbatata ndi nyama ndi kuwaza ndi zitsamba mwatsopano ndi kutumikira.

Chinsinsi ndi ng'ombe ndi nyemba

Kuphatikiza nyemba, zukini ndi nyama kulenga duet zogwirizana - kupeza mokwanira wolemera mbale. Kudya iliyonse supuni lomaliza. Kuti akonze sikwashi ndi multivarka nyama adzafunika zinthu zotsatirazi:

• theka kilo wa nyama yamwana wang'ombe;
• nyemba (300-400 g);
• zukini awiri;
• anyezi;
• phwetekere;
• awiri cloves wa adyo;
• supuni phwetekere phala
• zonunkhira monga amafuna: mapira, anakweranso-suneli, nthaka wakuda tsabola.

kukonzekera gulu

Sambani nyemba, kuika mu mbale, ndi kudzaza ndi madzi (pafupifupi malita 2). Anatipatsa ntchito ya "Nyemba" kwa ola limodzi. Ngati purosesa wanu si zida ndi njirayi, kuyatsa "zimapita". Ngakhale nyemba mphodza, sliced ng'ombe, okoma ngati kuti mwawathila zonunkhira.

Protushennuyu nyemba chitaya mu colander ndi. Mu mbale kuwonjezera nyama, anyezi, kutsanulira mafuta pang'ono masamba, mwachangu mu "Kuphika Mikate" mode, 50 min. Ndi zukini ndi tomato kuchotsa peel, kusema cubes. Ife kuloza ku nyama ndi phwetekere phala, adyo, kufinya, ndi madzi, kotero kuti madzi chimakwirira mankhwala onse. Sakanizani bwino anapereka "Nyemba" njira kwa mphindi 45. Kutumikira ndi mpunga yophika ndi masamba atsopano.

Chinsinsi zukini ndi nyama angathe bwino: yothandizana biringanya, tsabola tsabola ndi zinthu zina - pa nzeru zanu.