Chinsinsi cha saladi ku squid

Squid ndi mtundu wa nsomba zomwe zimakonda kwambiri kuphika. Amagwiritsidwa ntchito kukonzekera zakudya zosiyanasiyana zokazinga, stewed, zamzitini. Saladi ndi squid zimakhala ndi makhalidwe abwino.

Asanafike ku saladi, asakonzeke kuti adye. Muyenera kudziwa malamulo ena ophika, mwinamwake kukoma ndi khalidwe la mankhwalawo likhoza kuwonongeka.

Ma firitsi okonzeka ndi okonzeka bwino amachotsedwa mlengalenga, nthawi zambiri m'madzi ozizira. Pamene muthamanga m'madzi otentha - nsomba zidzakhala phokoso la pinki, kukoma kumasintha.

Kenaka yambani kagawo, pezani khungu, kukoketsani ziwalozo. Tsopano mukhoza kuyamba kuphika m'madzi otentha amchere. Amavomerezedwa kuti kilogalamu imodzi ya squid ndi yokwana malita awiri a madzi ndi 15-20 magalamu a mchere. Ndichuluka bwanji kuphika squid ku saladi? Osapitirira mphindi zitatu kapena zisanu. Pakakhala nthawi yaitali, nyama imakhala yovuta. Pambuyo pa mapeto, tengani squid kunja kwa msuzi, kuziziritsa izo.

Squid akhoza kuphikidwa mu microwave. Kuti muchite izi, onjezerani masoka ochepetsedwa mu mbale yapadera, kutsanulira madzi pang'ono otentha, kuvala kwa mphindi 2-3. Chotsani ku mbale, ozizira m'madzi ozizira.

Chophikira cha saladi kuchokera ku squid, mbatata ndi sauerkraut.

500 g ya squid yophika komanso yowonongeka. Peeled yophika 400 g wa mbatata ndi 50 g wa kaloti, 50 g wa kuzifutsa nkhaka kusema woonda magawo. Dulani wobiriwira anyezi finely. Sakanizani 100 magalamu a sauerkraut, finely kuwaza. Sungani masamba onse, nyengo ndi mayonesi kapena kirimu wowawasa. Pa mbale kuti aike phiri, azikongoletsa ndi letesi masamba , kaloti, kuwaza ndi zobiriwira anyezi.

Chophika cha saladi kuchokera ku squid ndi masamba anyezi ndi maapulo.

500 g squid amanyamula kukonzekera, kudula. 600 g wa anyezi wobiriwira finely akanadulidwa. Maapulo atatu kapena anayi akudulidwa mu magawo oonda. Onse kusakaniza, nyengo ndi 200 g wowawasa zonona, kuwaza ndi parsley kapena katsabola.

Chophikira cha saladi ku squid ndi mpunga ndi mazira.

Galasi imodzi ya mpunga kuwira, yambani, ozizira. 300 g squid amanyamula wiritsani, kudula. Mazira - 4 zidutswa - zidutswa mu cubes. Mu mbale ya saladi, yikani mpunga, nyamayi, mazira, kuwonjezera chimanga chachitsulo, masamba anyezi. Nyengo ndi zokoma za mayonesi msuzi.

Chinsinsi cha saladi ku squid ndi chinanazi.

500 g giddi amanyamula kuwira, ozizira, kudula. Mananayi am'chitini (250 g) amadula cubes. Walnuts (100 g) kabati. Sakanizani mayonesi ndi wosweka adyo (1 clove). Mu saladi mbale kuika squid, chinanazi, sakanizani chirichonse ndi adyo-mayonesi kusakaniza, kuwaza walnuts.

Saladi wa squid ndi tchizi.

Ng'ombe yophika (300 g), apulo, nkhaka zatsopano, tchizi zimadulidwa mu cubes. Sakanizani zonse ndi zonona zonona ndi mandimu (100 g kirimu wowawasa ndi supuni ya madzi a mandimu)

Saladi wa squid ndi bowa.

Ng'ombe yophika (500 g) imadulidwa. Mu mafuta mwachangu bowa (300 g). Mazira (zidutswa ziwiri) ndi tchizi (200 g) adadulidwa kukhala cubes. Zosakaniza zonse zimasakanizidwa, zokhala ndi mayonesi. Fukani ndi anyezi wobiriwira.

Saladi wa squid ndi anyezi wobiriwira ndi nandolo.

Konzekerani ndi kudula zowonjezera (500 g), kuwaza anyezi wobiriwira mu 2 cm, kufalitsa nyemba zobiriwira. Nyengo ndi mayonesi.

Saladi kuchokera ku squid ndi nkhaka, tomato ndi croutons.

Konzekerani kachidutswa ka squid, kudula mzere. Mitengo yatsopano ndi tomato kudula mu magawo. Dulani nyemba ya squid, mafuta ndi mayonesi, ndiye wosanjikiza wa nkhaka, pamwamba pa croutons, mafuta ndi mayonesi. Mtsinje wotsatira wa tomato, umatenthedwa ndi mayonesi. Saladi lolani pang'ono zilowerere, ndiye mutumikire.

Kugwiritsiridwa ntchito kwa squid m'nyumba zamtundu kudzakuthandizani kwambiri thupi lanu, monga nyama yawo ndi yosavuta kukumba. Kuwonjezera apo, nsombazi zimakhala ndi amino acid, mapuloteni, vitamini B6 komanso minerals - phosphorous, ayodini, chitsulo.