Chakudya ndi zakumwa, Maphikidwe
Chicken chiwindi multivarka: The maphikidwe bwino
Chicken chiwindi, ngakhale amatanthauza ndi-mankhwala ndi chokoma ndi zabwino chakudya cha ana ndi thanzi wamkulu. Lili wambirimbiri chitsulo, calcium, nthaka, mavitamini ndi micronutrients ena. Chicken chiwindi ndi zofunika kwambiri makamaka ndi mitundu yosiyanasiyana ya magazi m'thupi ndipo mwachangu ntchito chakudya.
Chicken chiwindi multivarka anakonza malinga maphikidwe zosiyana. Chimasiyanitsa iwo wina ndi zina zina zosiyanasiyana, omwe akutipatsa okonzeka zopangidwa chakudya nthawi imodzi kapena kukoma wina. Chochokera anakonza mwachizolowezi, ndicho, kuchapa ndi kuyeretsa kuchokera filimu. Chicken chiwindi multivarka, maphikidwe amene anapereka m'munsimu, nthawi zonse likukhalira wachifundo ndi chokoma. Chilimwe ndi nthawi ya kuyesa kuwonjezera masamba chilichonse m'nyengo yozizira n'zotheka kuchepetsa kaloti chaka chonse ndi mbatata.
Ngati mulibe nthawi, mungathe mwamsanga kuphika nkhuku livers kwa Chinsinsi zotsatirazi. Mu mbale, kutsanulira pang'ono mafuta, kuwonjezera chidutswa cha batala, kutseka chivindikiro ndi kuyatsa mode "Kutentha". Panthawi imeneyi, mwamsanga kusema cubes ka chiwindi, anyezi semicircles lalikulu, kuloza mankhwala mu mbale ndi mafuta otentha, kuyatsa mode "Hot" ndi, oyambitsa, mwachangu mpaka kusintha mtundu mu chiwindi. Komanso mwawathila zonunkhira, mchere, kuwonjezera mpiru ufa (1. Supuni), 150 ml ya ofunda mkaka ndi kirimu spoons awiri. Sakanizani onse zosakaniza, dinani batani "Multipovar" poyera kutentha madigiri 120, ndi nthawi - 3 Mphindi.
Chicken chiwindi multivarka angathe kukonzekera zosiyanasiyana zitsamba ndi zonunkhira. Ngati simungathe kupeza Chinsinsi ngati, kulenga anu. Usachite mantha kuti ndimalota, ngati mbale ndi kuphika ndi chikondi ndi chilakolako nthawi zonse likukhalira zokoma ndi zabwino, ndi multivarka wokondwa kuti atsogolere ntchito.
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