Chakudya cha anthu ndi nyama: zizindikiro, ndondomeko ndi ndemanga

Mawu akuti "chakudya" amadziwika, mwinamwake, kwa munthu aliyense. Anthu ambiri amalingalira tanthauzo lake. Mwachizoloŵezi, chakudya chotero ndi donut, kawirikawiri si chokoma kwambiri, koma chiri ndi calories zokwanira kuti zikhale ndi moyo. Gwiritsani ntchito zakudya zoterezi muzinthu zosiyanasiyana, anthu ndi nyama.

Kodi cholembacho ndi chiyani?

Nthawi zambiri, mawu akuti "msipu" amatanthauza udzu ndi zitsamba zazikulu. Komanso pansi pa tanthauzoli pali mitundu yonse ya bowa ndi zipatso. Kwazing'ono, feteleza akhoza kuganiziridwa ndi mitundu yosiyanasiyana ya nkhumba, akangaude ndi mphutsi.

Inde, pali mitundu yambiri ya chakudya chotero, choyenera nyama kapena anthu. Choncho, zimakhala zovuta kusokoneza chakudya ndi zokha. Lingaliroli ndi lalikulu kwambiri, kotero likhoza kukhala pansi pa zakudya zosiyanasiyana. Lembani patsinde ndikudziwitseni zomwe zikhoza kuonedwa kuti ndi zakudya zoterezi kapena izi.

Kudumpha kwa nyama

Kwa zinyama ndi nkhuku, chakudya chotere ndi pafupifupi therere. Zingakhale nsomba, quinoa, timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timadzi timene timatulutsa timadzi timene timadya timadzi timene timayambira. Nthawi zambiri, ng'ombe, mbuzi ndi nkhosa zimadyetsa msipu.

Inde, chakudya chaulere - izi ndi zabwino kwa nkhuku zosiyanasiyana (monga, monga turkeys kapena nkhuku) chakudya. и в этом случае может помочь сэкономить фермеру. Pankhaniyi, chakudyachi chingathandize kupulumutsa mlimi. Ambiri okhala ndi ziwembu akuloleza mbalame kudyetsa pabwalo ndi pamsewu.

Ndi malo ena odyetserako ziweto, zomera zimatha kutchulidwa. Amadya abakha komanso abambo. Chakudya choterocho chimaperekanso eni eni nyumba kuti asunge nkhuku. Alimi samaloledwa kupita ku nkhono akalulu yekha. Ngakhalenso nkhumba nthawi zambiri zimaloledwa kuyendayenda m'munda ndikudzifufuza okha chakudya.

Sungani

Nthawi zina pansi pa lingaliro la "chakudya" cha nyama, zinthu zachilendo zingachitike. Mwachitsanzo, ku India, amadziwika kuti ng'ombe zimayenda mofulumira m'misewu ya midzi ndi midzi. Inde, palibe amene amadyetsa nyama zopatulika makamaka kwa anthu amderalo. Choncho, nkhumba ndi ng'ombe zimakakamizika kudyetsa pakhomo, zomwe zili ndi ndalama zambiri m'dziko lino. Choncho, zonyansa zapakhomo zapakhomo nthawi zina zimaphatikizidwanso poyerekeza ndi fereji.

Russia si wolemera kwambiri kuposa India. Mwamwayi, ng'ombe siziyenda m'misewu m'dziko lathu. Koma mitundu yonse ya zinyalala zingakhale zothandiza kwa amphaka ndi agalu omwewo. Inde, izi si zabwino kwambiri. Koma, mwatsoka, dziko la Russia silinakhale ndi mwayi wosunga ziweto monga momwe zilili, mwachitsanzo, ku America ndi m'mayiko otukuka.

Chakudya cha anthu

Kwa anthu, chakudya chotero nthawi zambiri chimakhala kapena nettle. Mwachitsanzo, m'zaka zapitazi chiwerengero cha anthu a ku Russia anafa ndi njala kawiri kawiri: m'zaka za m'ma 30 zapitazo komanso pa nkhondo yachiwiri yapadziko lonse. Kuchokera ku nettle ndi quinoa, soups ankaphika, mikate ya zitsamba zopangidwa, ndi zina zotero.

Zakudya ku nkhalango

Inde, chakudya chaulere chingagwiritsidwe ntchito ndi munthu osati nthawi zovuta zakale. Mu moyo, chirichonse chiri chosiyana, ndipo nthawi zambiri mumayenera kupita kukadya, mwachitsanzo, kutayika m'nkhalango. Pankhaniyi, pofuna kusamalira mphamvu, kuphatikizapo nettle ndi quinoa, udzu monga sorelo, ng'ombe-udzu, wowawasa, kabichi, munda wa kabichi kapena ngakhale plantain ndi clover angagwiritsidwe ntchito.

Mbalame yabwino kwa mwamuna wotayika m'nkhalango imakhalanso zipatso monga zipatso zakutchire, rasipiberi, mabulosi akuda, junipere, cranberries, etc. Inde, m'mapiri ndi mitengo ya oak, mungapeze mitundu yosiyanasiyana ya bowa - podberezoviki, White, ryadovki, boletus, russula.

Fereji ya chakudya mu steppe

Mu steppe, ndithudi, ndi zovuta kuti zitheke, kusiyana ndi m'nkhalango, komabe n'zotheka. Malo oterowo, mazira a mbalame (mwachitsanzo, larks), tirigu, impso za elm, zilombo zakutchire, kupuntha, mchenga akhoza kukhala masewera. N'zotheka kuthandizira mphamvu ndi mbewu zachitsamba.

Anthu a mtundu wa anthu ozunguliridwa ndi anthu a mtundu wakale ankatengedwa m'mabowo a agologolo, ankawawotcha pamtengo ndi kuwadya. Nyama ya zinyama izi pazinthu izi zikhoza kutchulidwa ndi chakudya cha pansi. Koma, ndithudi, ndizofunika pokhapokha ngati zili zofunika kwambiri. Gophers ndi othandiza matenda ambiri.

Mvula itatha, bowa amawonekera ku steppe, komanso m'nkhalango. Nthawi zambiri izi ndi mvula kapena maluwa. Komanso mu steppe kumeneko muli zakudya zowonjezera komanso zowonjezera.

Dammy chakudya ndi nyanja

M'malo otere, kupeza chakudya n'kosavuta kusiyana ndi ena ambiri. Kudyetsa ndi forage panyanja ndi nkhani yosavuta. Mwachitsanzo, pamphepete mwa nyanja, zakudya zokoma ndi zokoma monga zowopsa parsley, oyendetsa panyanjayi, mertensia, zakudya, adyo amakula kwambiri.

Kwenikweni pa gombe, chakudyachi chingagwiritsidwe ntchito ndi mitundu yonse ya mollusks - mussels, nuatella, natiki. Nyama za zamoyo izi zimakhala zathanzi, koma ziyenera kudyetsedwa mosamala komanso osati mochuluka kwambiri. Mitundu yambiri yamchere, kuphatikizapo mchere, imatha kuunjikira zinthu zoopsa kapena zovulaza kwa anthu mu matupi awo. Zoonadi, pafupi ndi nyanja, zomera zosiyanasiyana zam'madzi zimakhala ngati zowawa. Zakudya, mwachitsanzo, kelp, alaria, ulva, "thovu" fukusov.

Mu tundra

M'madera oterowo, kupeza chinthu chomwe chimagwa pansi pa tanthauzo la "msipu", ndithudi, ndi kovuta. Komabe, pali zomera zabwino kudya monga ziweto. Mwachitsanzo, mitundu yonse ya lichens ndi chakudya chabwino kwambiri cha reindeer. Mitundu yodziwika ndi yodziwika bwino ya zomera zotere ndi crucible.

Tanthauzo la mawuwo mophiphiritsira

Choncho, chakudyachi, choyamba, chakudya chaulere chopezeka, nthawi zambiri masamba. Komabe, mawuwa anali ndi tanthauzo losiyana pang'ono. Poyambirira ku Russia, ma voivods onse ndi mafumu, omwe adalandira malo m'mizinda, adasungidwa ndi anthu. Makamaka, malo oterowo anali okongola kwa oimira mabanja osauka olemera. Pazifukwa zomveka, malowa ankatchedwa "chakudya". Kaŵirikaŵiri amabweretsa ndalama zambiri.

Maphikidwe

Pansipa timapereka chidwi kwa owerenga maphikidwe a mbale, chimodzi mwa zigawo zikuluzikulu zomwe ndizo chakudya, kukula m'munda kapena ngakhale m'munda. Zikhoza kuphikidwa, mwachitsanzo, kumayambiriro kwa chaka, pamene palibe masamba ndi zipatso zomwe zilipo.

Casserole «Sorelo yosangalala»

Kukonzekera mbale iyi mudzafunika:

• 500 g wa sorelo;
• 50 g wa katsabola;
• 2 makapu a mkaka;
• ½ st. Mpunga;
• 2 tbsp. L. Osokoneza;
• Mazira 4;
• Mchere, tsabola.

Sorrel ndi parsley bwino kwambiri. Kenako mcherewo umathiridwa mchere ndi kuvala kumapeto kwa moto (5 min.). Mu magalasi awiri a mkaka, mpunga waphika. Koperani ndi kusakaniza ndi zobiriwira. Mapuloteni akukwapulidwa mu thovu komanso amawonjezera mpunga. Dulani poto ndi mafuta a masamba ndikufalikira pazinthu zambiri. Kuphika mpunga mu uvuni.

Nettle cermons

Pankhaniyi, muyenera kutenga:

• 500 g wa nettle;
• Anyezi 2;
• 100 g wa champignons;
• 50 g wa katsabola;
• Kawirikawiri mtanda wa dumpling;
• 4 tbsp. L. Mafuta a masamba.

Choyamba konzekerani kuyika. Pachifukwa ichi, amasamba ndikugawa madzi ndi madzi otentha. Iponyere iyo mu colander, ndiyeno imakhala yabwino kwambiri. Mphepete zimatenthedwa ndi kuzidula. Yonjezerani anyezi ndi katsabola. Mkate umakulungidwa mu mtolo, kudula mu zidutswa ndikupanga mabwalo. Dulani malo ozungulira 5 × 5 masentimita. Anagulitsidwa kundyumy ndipo yophika mu bowa msuzi.

Ndemanga za mbale

Kotero ife tinapeza chomwe chakudya chimatanthauza. Njira yabwino kwambiri yothandizira chakudya chotero ndi zinyama. Ndemanga zabwino zokhudzana ndi msipu zimapezeka kwa alimi, zomwe zimawathandiza kupulumutsa zambiri ndikupanga minda yawo kukhala yopindulitsa kwambiri. Koma kwa munthu, chakudya choterechi chingakhale chothandiza kwambiri. Ndipo osati mu zovuta zedi.

N'zoona kuti m'chilimwe kapena m'dzinja, palibe aliyense amene amadya ndi saladi ndi vareniki udzu. Kupatulapo kupatula mapepala ndi sorelo kapena, nightshade. Koma m'nyengo yachisanu zakudya zoterozo zimatha kuthetsa mphamvu ndi kudzaza thupi ndi mavitamini. Zoonadi, pa nthawi ino, maganizo a anthu ambiri okhudza zakudya zoterozo adzakhala abwino. Ndipo kuchokera ku saladi yapachiyambi kuchokera masamba ndi maluwa a dandelion, sorelo ndi adyo, zophikidwa bwino, ambiri, mwina, sangakane.