Buckwheat mu multivarka - maphikidwe yosavuta zokoma

About 4 zikwi zapitazo, buckwheat amatchedwa "wakuda mpunga" ndipo ankaona chakudya cha anthu osauka: mtundu mdima wa buckwheat phala ankaona "wodetsedwa". Kwa nthawi yaitali anali kuyamikira.

Panopa, buckwheat - Ndi mmodzi wa dzinthu wotchuka: osachepera zimam'patsa zili mu kapangidwe kake anachita rump "Mfumukazi ya zakudya", nkhani mkulu wa mavitamini ofunika ndi microelements normalizes magazi, bwino tulo, tipulumutseni ku imfa tsitsi ndi Chimaona misomali ndipo amathandiza kuchotsa pogwiritsa owonjezera, kusonyezedwa slags ndi mamolekyulu ndi zitsulo zolemera.

Buckwheat makamaka chokoma, ngati si kuphika, ndi wofooka mu pulasitala zitsulo mphika mu ng'anjo Russian. Kwenikweni chonchi ali multivarka: monga chimanga analandira onunkhira friable ndi chokoma ngakhale popanda Kuwonjezera mchere ndi zonunkhira. Buckwheat mu Panasonic multivarka zinachitika mu zodziwikiratu "Buckwheat" mode ndi ie nthawi kuphika safuna kuwerenga.

Buckwheat "zakudya"

multistakan wina anatsuka buckwheat, kutsanulira mu mudzaze awiri multivarku multistakanami madzi. Iponye kuchapa zoumba zouma apricots zouma. Anatipatsa "Buckwheat" mode ndipo dikirani phokoso - squeak, kotero chonunkhira zothandiza phala ndi wokonzeka!

Phala ndi zouma zipatso mwangwiro Chili ndi mkaka.

Phala ndi nyemba wofiira

Zambiri mapuloteni ndi mavitamini mbale umapatsa nyonga tsiku lonse.

Mwachangu diced anyezi ndi "Kukuwotcha" mode, kuwonjezera zamzitini wofiira nyemba, kuwonjezera amodzi multistakan buckwheat ndi theka multistakana madzi kapena msuzi, kusakaniza bwino.

"Buckwheat" kukhazikitsa mode. Phala ndi nyemba zitayenda bwino ndi kuwala masamba saladi.

Maphikidwe kwa Multivarki si zokhazo ndi kuphika phala yosavuta. Mukhoza kupanga onse mbale mbali ndi mbale nyama.

Buckwheat mu multivarka "Boyar"

anyezi wina ndi karoti wina kusema cubes, 400g. kudula magawo nkhumba.

Mu mbale ya ofunda Multivarki mafuta masamba, kuwonjezera masamba ndi nyama, kukhazikitsa "Kukuwotcha" mode ndipo dikirani kuphikira.

Pambuyo theka chakudya chizindikiro Thirani buckwheat multistakana, kuwonjezera awiri multistakana madzi, nasamba zidutswa zingapo prunes zouma, zonunkhira, Bay tsamba ndi tsabola. Onse Kusakaniza bwinobwino ndipo anapereka "Buckwheat" mode.

Pambuyo theka la ola mu buckwheat multivarka ndi wokonzeka.

Buckwheat ndi bowa

Buckwheat mu multivarka ndi bowa porcini - ndi zowonda koma inkandisangalatsa kwambiri mbale. bowa White kupereka phala zokoma kukoma ndi fungo, kotero m'malo mwa bowa oyisitara, kapena sikuthandiza.

Anyezi ndi magalamu 400. bowa woyera kusema cubes. Ngati bowa zouma, awo analipo ankawaviika madzi.

The "Kukuwotcha" mode, mwachangu ndi anyezi ndi bowa mpaka wachifundo.

Thirani multistakana awiri anatsuka buckwheat, kutsanulira awiri multistakanami madzi (madzi zingagwiritsidwe ntchito, imene bowa ankawaviika), kuwonjezera mchere, ankakonda zonunkhira.

Anatipatsa "Buckwheat" mode ndipo dikirani kuti maonekedwe ndi zokoma zakutchire bowa kukoma.

M'malo nyama kapena bowa ndi masamba mungathe woyamba soseji nkhuku, chiwindi, mitima nkhuku, nkhuku gizzards, mphodza. Buckwheat mu multivarka nthawi likukhalira chodabwitsa!