Sports ndi Fitness, Kuwonda
Bowa slimming mkaka ndi tiyi: Ndemanga
Pofunafuna slimming chilengedwe amuna ndi akazi mafunde pa intaneti, zatenga akatswiri a zinthu zakudya ndi ngakhale kutembenukira kwa zam'tsogolo mwayi ndi asing'anga. Koma nthawi zambiri likukhalira kuti njira yayifupi kwambiri kukongola akhoza kukonza njira zilipo.
Kodi amapereka bowa bwanji?
Mwa njira, iwo bowa kuti ife tinkakonda ntchito mu chakudya, akhoza kukhala chida chothandiza polimbana ndi kulemera muyeso, chifukwa kwambiri mapuloteni mu bowa. N'zoona kuti m'pofunika tinker ndi iwo kuphika chokoma, koma zotsatira n'kosathandiza. Bowa chakudya m'thupi akufanana nyama, ndi kukoma ndi pafupifupi kwathunthu m'malo izo. Kugula bowa ndi kokha m'madera kutsimikiziridwa. Osati msewu ndipo osati pa msika, komwe iwo mu dzuwa lotentha. Apo ayi bowa zakudya adzapereka inu ndi mavuto m'mimba. Nthawi zambiri anthu amaopa nkhalango kusonkhanitsa zokolola, chifukwa iwo sangathe kudziwa motsimikiza anapeza. Pali zingapo malangizo ochokera pickers anakumana bowa.
Makamaka, iwo akulangizidwa kuvumbula bowa kuti yaitali kutentha mankhwala, osati kusonkhanitsa toyesa wofooka ndi nyongolotsi-kudya.
Kodi kuonda pa bowa?
Ngakhale grandmothers wathu yophika broths wowerengeka, akuvutika zizindikiro ozizira kuti magawowa ululu akazi zonse a. Mpake kuti nthawi Soviet anawonjezera Kombucha slimming. Reviews za mankhwala zodabwitsa zopezera aliyense nyumba, kumene mankhwala anaikidwa pa sill zenera mu mabanki ikuluikulu. Anthu kumvetsa kukoma kwake ndi zabwino, koma zoona, anthu ochepa ndikuganiza za kuchuluka ali mankhwala akumwa. Masiku ano, azimuth zachilendo, imene machiritso chakumwa kukakambirana katundu osiyana kwambiri.
Zothandiza Kombucha?
Tiyeni tiyambe kuyambira pachiyambi. chakumwa kuli ndi ubwino pa chikhalidwe cha dongosolo m'mimba mwa munthu. M'mawu ena, mimba ndi intestine ndi dekhetsa, ndi kapamba, ndulu ndi chiwindi imayamba kugwira ncthito bwino. Musaiwale za dongosolo mtima, amene, chifukwa cha kumwa, bwino njira ya hematopoiesis. mtima makoma, ndi njira, amalimbikitsidwa.
Kodi bowa kuti kuwonda?
Choncho zingatheke kuonda mothandizidwa ndi bowa? Inde, izo ndi zoona, ngakhale kuti akanene kuti kuwonda adzakhala anachititsa osati ndi moto thupi mafuta, ndi normalization wa kagayidwe ndi Kupha poizoni. More molondola kutchedwa chakumwa Bud, kuyambira palokha si limathetseratu vuto lina lililonse ndi kunenepa, koma timapitiriza zotsatira zimatheka.
Tiyeni zambiri kusiyana ndi munthu kuonda mwa njira sadzatero, chifukwa chinthu chachikulu - m'menemo ndi gwero. Ndipo amene akufuna kukhala moyo wathanzi ndi kuganizira makhalidwe zakudya, kuwonda kungakhale lalikulu bowa othandizira. Koma kwa dongosolo zimenezi n'kofunika kuphunzira mmene kuphika mankhwala ndi kumwa.
Chinsinsi
Ambiri ili ndi njira yosavuta, makamaka ngati mukudziwa kumene kuti chidutswa cha bowa tiyi ndi kumene kuziyika izo. Monga anthu "ofuna" Tiwatenga atatu-lita mtsuko, omwe ayenera kuikidwa mu mithunzi, mwachitsanzo, mu ngodya mdima wa sill zenera. Tengani teapot ndi kutsanulira spoonfuls ochepa wakuda tiyi. Izo ziyenera kunena ndi kuchepetsa angapo malita a madzi ofunda. Ofooka tiyi njira. kununkhira kwake supuni asanu a shuga ndi chipwirikiti mpaka kwathunthu kusungunuka. Nkofunika kwathunthu kupasuka makhiristo shuga monga zimawononga Kombucha. Yankho wokonzeka kusiya bowa, amene kale zofunika nadzatsuka bwino. Tsopano pitani ndondomeko kulowetsedwa, aliyense masiku 5 kumwa akhoza m'malo wokonzeka njira, nasamba bowa. Ngati cholinga chanu ndi purposefully ntchito bowa chakudya, ndiye kumwa izo pansi chiwembu cha Mwachitsanzo, pa chopanda kanthu m'mimba m'mawa ndi theka la ola pamaso lililonse chakudya.
Anachokera ku Tibet
Chitibeta mkaka bowa zakudya zabwino kuyeretsedwa kwake ntchito. Iye yaitali chinsinsi Chitibeta mankhwala. Monga bonasi kwa anchito, yafupika kulemera owonjezera thupi, ndi ku nkhokwe mafuta. Ndipotu, imeneyi ndi kumwa, si olimba bowa. Molakwika kusokonezedwa ndi yogurt ochiritsira. Kuyambira Kombucha kumwa ndi wolemekezeka osati Chinsinsi, komanso njira ntchito. Ndi bwino kumwa mwa theka la ola pambuyo chakudya, koma ayenera njira yamasika kudya, ndiye maola atatu pambuyo chakudya ndi ola pamaso yogona. Onani kuti zotsatira ndi chokhala mkaka bowa slimming.
Reviews zotsatira
Kumayambiriro kumene ndi bwino kukhala kunyumba, kuyambira mmene si nthawi zonse pazikhala. Ngati thupi lanu kwambiri kuledzera, n'zotheka zilakolako lakuthwa mu chimbudzi. Choncho, munthu wogwira ntchito bwino kuyamba kumwa bowa slimming mlungu kapena nthawi tchuthi kuti azolowere zinthu. Ndi bwino kuchepetsa kugwiritsa ntchito ufa ndi zakudya zotsekemera. Zotsatira zake zoyipa achuluke ntchito matumbo ndipo motero kuonjezera gassing. Koma ichi ndi chodabwitsa zosakhalitsa amene amapita ndi onenepa. Ngati inu basi khutu kumwa bowa zakudya tsiku ndi tsiku, izo sizingakhoze zonse zichitike. Konzani kusala kudya masiku angapo pa sabata. Pa tsiku yokha, tchulani limodzi ndi theka malita a madzi akumwa abwino.
Chinsinsi
Kodi kuphika chozizwitsa chakumwa? njira yosavuta, koma choyamba ndi bwino kudziwa mphamvu chofunika. Ine kuchita kumwa lita imodzi? Ndiye kutenga supuni osachepera 4 mkaka bowa. Apa tisaiwale kuti Chitibeta mkaka bowa amaoneka ngati mpunga yophika chikasu. Pamene zambiri, izo zimakhala ngati kolifulawa ndi. Bowa - izo akulimidwa Zooglea ndi mucous filimu. M'pofunika kutsanulira mkaka. Kwa nthawi yoyamba, chepetsani tsiku zakudya kusala kudya, osati kumwa, komanso zipatso, monga maapulo. Mukhoza Musalole pang'ono mkate wakuda. Ngati mumakonda kudya bowa kuti kuwonda (ndemanga amatsimikizira zimenezi), kuchepetsa kulemera udzakhala wolimba. Wapakati kwa mwezi pafupifupi makilogalamu anayi. Komanso, wabwinobwino mahomoni ndi microflora matumbo.
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