Chakudya ndi zakumwaMaphikidwe

Black pudding: ubwino ndi mopweteka, maphikidwe kunyumba

Black pudding, ubwino ndi mopweteka amene akhala kudziwika kwa zaka zingapo zapitazo, akadali kukonzedwa malinga maphikidwe akale. Mtengo wake kwa kukoma kwambiri ndi zikuchokera wapadera. Maziko kupanga zake nyama ndi magazi atsopano. zosakaniza zina zonse zingasiyane malingana Chinsinsi.

Kapangidwe ndi mphamvu zili mankhwala

Black pudding, ubwino ndi mopweteka kuti amayamba ndi okhutira mkulu wa mavitamini ndi kufufuza zinthu, ndi gwero wabwino mapuloteni amphumphu kwa amino zidulo n'kofunika. Mmenemo ndi zokwanira valine, tryptophan, lysine ndi histidine.

Komanso wolemera mu mavitamini D, PP ndi B. The zikuchokera soseji mwazi lili yambiri sodium, phosphorous, calcium, magnesium, potassium nthaka, manganese ndi chitsulo. Milingo magalamu 100 a mankhwala ndi 379 Kcal.

Black pudding: ubwino

Ndipo mavuto ndi katundu wapatali mankhwala chifukwa zikuchokera yake yapadera. Imathandiza thupi kuti achire mwamsanga pambuyo kulandira chithandizo cha mankhwala. Choncho, tikulimbikitsidwa nthawi zonse ntchito odwala khansa.

Black pudding wolemera mavitamini ndi mchere kukhalabe mantha dongosolo wathanzi. A zili mkulu mapuloteni ndi kwa amino zidulo zimapangitsa mankhwala kofunika kwambiri chigawo chimodzi cha zakudya Akatswiri ndi anthu a ntchito yakalavulagaga thupi. Komanso, krovyanke pamaso pa woipa mkulu wa chitsulo, chifukwa ndi zofunika kuti monga menyu a anthu amene amadwala magazi m'thupi. Izi bwino makhalidwe mankhwala khalidwe maselo a magazi, normalization wa kagayidwe ndipo mofulumira bala machiritso.

Omwe saloledwa mankhwala?

Monga chakudya wina, masoseji magazi, zabwino ndi zoipa zomwe zafotokozedwa mu nkhani masiku ano ali ndi contraindications. Izo si mkulu mu zopatsa mphamvu, kotero Tisawasale zakudya za anthu akuvutika kunenepa. Komanso, nthawi zonse kumwa mankhwala zingachititse kuoneka edema ndi chitukuko cha atherosclerosis.

Bwino ankachitira workpiece kaŵirikaŵiri kungachititse helminthiasis. A ntchito kwambiri kawirikawiri mankhwala zingatipangitse kusintha zikuchokera magazi ndi kukula kukhuthala ake. Choncho, Tisawasale zakudya za anthu okalamba sachedwa magazi kuundana.

kuphika malangizo

Kupanga soseji zimenezi, si koyenera kugwiritsa ntchito magazi atsopano. Ngati ndi kotheka, pophika zimenezi zingakhale zovuta kwambiri m'malo zouma albumin chakudya. Ndi powdery mankhwala amene adzakhetsedwa wasukuluka ndi madzi. Albumin akhoza kusungidwa mu malo ouma kwa zaka zitatu.

Mankhwala yomalizidwa si adzauma, musakhale nyengo kumenyedwa, pambuyo kuphika pamwamba acimbadzoza mafuta alionse masamba. Ndiyamika kanthu imeneyi silingakhoze kokha kusunga maonekedwe wokongola wa mankhwala, komanso kuteteza ku mabakiteriya.

Kusamalira casings zachilengedwe, mukhoza kugwiritsa ntchito mchere wamba. Iwo dusted mankhwala aikidwa mu chidebe womata firiji ndi kuchotsa. Guts kusungidwa mu njira yotero, mu miyezi ingapo kukhalabe olimba ndi ndinapirira.

zatsalira magazi akhoza kuika mu mufiriji. Kumeneko, iwo akhoza kusungidwa kwa chaka. Thawed magazi sasiya kukoma kwake ndipo ndi oyenera ntchito zina.

Kuti mankhwala wophikidwa wakhala crispy bulauni kutumphuka asananyamuke mu uvuni pamwamba pake topaka pang'ono batala.

Krovyanka kunyumba ndi buckwheat: anapereka kwa zosakaniza

Mbale yophika ndi luso pansipa ananena kuti, ndi chonunkhira kwambiri, atsimikize ndi zokoma. Amapatsidwa osati mu ozizira, koma otentha. Monga mbale mbali zambiri ntchito yophika mbatata kapena masamba anaphika. Popeza ichi Chinsinsi krovyanki akusonyeza pamaso pa mankhwala ena, m'pofunika pasadakhale kupita ku msika ndi kugula zonse muyenera. Pankhaniyi, muyenera:

  • malita atatu a magazi nkhumba a.
  • Theka kilogalamu wa mafuta.
  • Anayi mazira.
  • Theka kilo wa buckwheat.
  • meters khumi a m'matumbo nkhumba.
  • lita imodzi theka la mkaka.

Kotero inu kupeza kwenikweni chokoma wakuda pudding kunyumba, muyenera kusamalira amene muli nayo pa dzanja anaonekera mchere, garlic ndi tsabola wakuda. zigawo izi mbale wa fungo lokoma ndi kukoma. Komanso, muyenera pang'ono mafuta. Izo ntchito kondomu.

Kufotokozera za ndondomeko

Musanayambe kupanga soseji magazi kunyumba, m'pofunika mwachangu nyama yankhumba. Kadulidwa mu cubes yaing'ono, kufalitsa pa chiwaya ndi drips. Pamene mafuta ndi browned, ndi pamodzi ndi kuphika mpaka buckwheat yophika ndi magazi porcine. Kulemera okwana mazira kupyoza yaiwisi ndi kutsanulira mu mkaka. onse mchere, tsabola, okoma ngati kuti mwawathila wosweka adyo ndi kusakaniza bwino.

Choncho okonzeka imafalira mu chisanadze minced akukankhira nasamba intestine, mbali ina imene womangidwa ndi ulusi. Chifukwa theka-chotsirizidwa aikidwa mu chiwaya cha madzi ozizira ndipo anabweretsa pachithupsa. Wofululidwa wakuda pudding kunyumba kwa simmer kwa mphindi khumi. Kenako, atachotsedwa poto, malo pa pepala kuphika, pansi ndi mafuta, ndi kutumiza mu uvuni. Wophikidwa mankhwala pa madigiri mazana awiri mpaka golide bulauni. Childs, nthawi ya ndondomekoyi sadzakhala upambana mphindi makumi awiri.

Krovyanka kirimu: mndandanda wa mankhwala

Njira imeneyi akhoza kukhala mwamsanga kuti zokoma amamwa soseji. Izi Chinsinsi krovyanki zimaphatikizapo kugwiritsa ntchito zosakaniza yosavuta mtengo, amene akhoza kugulidwa ku sitolo kapena msika. Kulenga mbale muyenera:

  • A lita imodzi ya magazi atsopano.
  • magalamu 350 ya nkhumba.
  • A muyeso umodzi wa mafuta.
  • Banja magalasi a buckwheat.
  • anyezi awiri.
  • Supuni ya vinyo wosasa.
  • magalamu mazana awiri a kirimu.

ndondomeko ya zochita

Pa siteji koyamba kuti akambirane mafuta anyama. Kadulidwa mu zidutswa lalikulu ndi mwachangu mu poto. Browned kufala mafuta mu chitini osiyana ndi mkangano ndi mafuta anatumiza ya mnofu anyezi ndi mwachangu izo.

Ndasambitsa nkhumba mafuta ndi utakhazikika pansi uta milled ndi mincer a. Chifukwa minced magazi atsopano unatsanulidwa, poyamba chikugwirizana ndi viniga. Palinso kutumiza kirimu ndi wofumbutuka, koma buckwheat zokhazo. The lonse wosakaniza bwino wokoleretsa, cloves, nutmeg ndi tsabola wakuda.

Anapanga mokwanira madzimadzi modzaza minced pretreated intestine kubaya iwo ndi choviikidwa mu madzi otentha. Pambuyo pafupifupi 50 Mphindi, magazi soseji ya nkhumba, ndi zonona za buckwheat ndi kwathunthu okonzekera ntchito.

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