Agogo a pharmacy: momwe angatetezere chitetezo ndi mankhwala ochiritsira?

Machitetezo otetezeka a chitetezo cha mthupi mwa munthu amalepheretsa kulowa mkati mwa matenda osiyanasiyana omwe amachititsidwa ndi magulu a tizilombo toyambitsa matenda: mabakiteriya osiyanasiyana, mavairasi, protozoa, ndi majeremusi.

Chitetezo cha mthupi, monga mlonda wodziwa malire, chiwerengera ndi mawonekedwe a maselo ochizira kuchokera ku thupi labwino, zomwe zimapangitsa kuti chitukuko chimatchedwa antibodies. Ngati, chifukwa cha mkati kapena kunja, kuyambitsa maselo oterewa kuchepa, madokotala amanena kuti chitetezo cha thupi chimachepa. Kodi mungatani kuti muteteze chitetezo chamtunduwu ndi mankhwala ochizira - njira yodalirika komanso yodalirika?

"Golden" maphikidwe a "agogo a pharmacy"

Kulimbikitsa chitetezo cha mthupi ndi thandizo la mankhwala ochiritsira kwakhalapo kwa anthu a mitundu yosiyanasiyana. Pakati pa maphikidwe mungapeze mosavuta kupanikizana kwa Finnish ndi maapulo ndi walnuts, ma teya a ku Tibetan ndi mankhwala a Russian ochokera ku zomera zamankhwala, kutulutsa mozizwitsa chitetezo ku matenda.

Kodi kulimbikitsa chitetezo chokwanira ndi wowerengeka mankhwala kuchokera zipatso?

Mankhwala a rasipiberi ndi "mankhwala" ogwira mtima, osati kuchiritsa matenda okhawo, komanso kukhala bwino kupewa chimfine. Zipatso zouma (40 g) muyenera kutsanulira 0,4 malita a madzi otentha ndi wiritsani kwa mphindi 10. Apatseni maola angapo, mutenge 200 ml kawiri pa tsiku. Komanso ubwino wake ndi kulowetsedwa kwa mankhwala: 150 g wa zipatso zouma kutsanulira 0,8 malita a madzi otentha, wiritsani monga raspberries. Pamapeto pake onetsani shuga kapena uchi njuchi. Onetsetsani "compote ya thanzi" kwa maola 2-4. Ikhoza kusindikizidwa ndi kutsanuliridwa muzitsulo zamagalasi. Tengani kapu ya zakumwa zokoma kawiri patsiku.

Kodi mungatani kuti mukhale ndi kachilombo koyambitsa matenda a mwana?

Ana amathandizidwa kwambiri kulimbikitsa chitetezo cha thupi la vitamini: pogaya ndi chopukusira nyama kapena blender, ndi hafu yakayi ya zoumba, 150 g ya pepala ya mandimu, 100 g ya amondi, peel ndi mandimu, ndi kusakaniza madzi ndi 100 ml ya uchi wosungunuka uchi ndi Lembani kusakaniza. Pakutha masiku amodzi kapena awiri, yesetsani kumalo ozizira, ndipo perekani mwana 15-30 g ora musanadye katatu patsiku. Komanso ogwira ntchito ndi decoction wamba masamba: kaloti ndi beets.

Kuti mupange, muyenera kupera hafu ya kilo ya mbewu zowonongeka, kenaka tsitsani madzi, kuwaphimba masentimita 2 pamwamba pa msinkhu, kuika wophika mpaka beet atakonzeka. Kenaka, yekani dothilo ndikutsanulira mmenemo apricots wouma ndi zoumba (asanatsukidwe). Bweretsanso ku chithupsa ndipo patatha mphindi 3-4 chotsani kutentha. Onjezerani 25 g wa njuchi zakumanga ndi kulimbikitsa malo ozizira othunzi kwa maola 12. Ngati mupereka mankhwala kwa mwana wa 100 ml katatu pa tsiku kwa masabata 4, ndiye funso la momwe mungabwezeretse chitetezo cha mankhwala ochiritsira kwa mwana wanu chidzatha.

Zomera-immunostimulants

Kwa chimfine kapena pofuna kupewa matendawa, kawirikawiri limatchedwa echinacea wofiira - chinthu chochuluka cha zinthu zomwe zimalimbikitsa kupanga mapiritsire ndi thupi laumunthu , ndi polysaccharides zomwe zimayambitsa matenda. Chikondi china, kupulumuka ku chiwopsezo cha mavairasi, komanso kachilombo ka vitamini C (kawiri kawiri kuposa zipatso za citrus) ndi adyo. Chokhachokha chokha ndicho kusakhoza kugwiritsa ntchito musanayendere malo a anthu. Kodi mungatani kuti muteteze chitetezo cha anthu omwe ali ndi vutoli? Ginger, mandimu, uchi, mungu wamaluwa, aloe, Chinese magnolia, masamba a mtedza, singano za spruce, St. John's wort, hawthorn, sitiroberi ndi mphatso zina za amayi omwe sali kutali ndi mtsogoleri wodziwika.

Ndipo potsirizira ...

Kufunsa za funso la momwe angatetezere chitetezo ndi mankhwala ochizira, wina ayenera kukumbukira mawu ofanana ndi chitetezo cha thupi - moyo wathanzi. Kuchita masewera olimbitsa thupi ndi kuumitsa, kuyenda mumlengalenga ndi kusambira padziwe lakumudzi ndiwodalirika mabwenzi abwino ndi chitsimikizo chokhala ndi chitetezo champhamvu!