Ngati zimakukhudzani chakudya wathanzi okha ndi achibale awo, ndiye mukudziwa kale limodzi mfundo zake zikuluzikulu - pali mafuta zochepa, yokazinga chakudya mafuta. Kuti si chinsinsi zakudya zabwino kungakhale zikuphatikizapo tchipisi cha batala, timagawo nkhumba kapena Mwachitsanzo, mkate ndi batala kirimu. Ngati pali cooker kuthamanga kwanu, ndi zikuthandizani kusiyanitsa menyu ndi kupanga chakudya chanu kapena chakudya kwambiri zokoma kwambiri. Yesani kugwiritsa ntchito mphamvu zathu Chinsinsi kuphika nsomba banja. Kwa iye, inu mukhoza kutenga mankhwala mumaikonda: nsomba, dorado ndi zosowa, pinki nsomba ndi chum ndi mungagwiritse ntchito nsomba iliyonse.
Zambiri Chinsinsi: steamed nsomba ndi masamba
Ndi chokoma ndi mbale wathanzi tichipeza popanga mfundo zotsatirazi:
- 300 ga fillet wa nsomba, chum nsomba, mumapezeka nsomba kapena nsomba ina iliyonse kusankha kwanu;
- mbatata ikuluikulu ndi khungu kapena zidutswa 8-10 wa tubers yaing'ono wamng'ono;
- 10 chitumbuwa tomato;
- mandimu 1 ndi laimu;
- mchere, tsabola wakuda, parsley ndi Basil atsopano;
- angapo supuni ya mafuta.
Fillet wosambitsa, chopukutira youma ndi malo Sitima a. Mvula Yochepa ndi madzi a theka ndimu ndi supuni ya mafuta, kuwaza ndi ya parsley finely akanadulidwa, mchere ndi tsabola. Pano pali Chinsinsi yosavuta. nsomba steamed idzakonzedwa pansi pamwamba (thireyi), ndipo anaika masamba m'munsi. Izi mbatata yaing'ono. Ngati inu ntchito mababu ochiritsira, kudula aliyense mu zidutswa zinayi, ndi kutsanulira mafuta ndi mandimu. Konzani mbale muyenera mphindi 15 zokha - panthawi imeneyi nsomba kupeza wodzala ndi chonunkhira masamba msuzi akhathamiritsa. Mukhoza kutumikira, mokongola ndi tomato chitumbuwa, Basil timphukira ndi magawo laimu. Pezani palibe woipa kuposa mu malo odyera.
An Chinsinsi zachilendo: steamed nsomba mu East
Apo ayi, mbale angatchedwe "kalata envulopu ndi nsomba", amene poyamba akhoza m'malo ndi aliyense nsomba wofiira. Yesani - chifukwa cha Kuwonjezera msuzi zokometsera afika kukoma kwakukulu. The zosiyanasiyana si wopepuka chakudya, ife zambiri kuphika chifukwa banja? Kukonzekera, kutenga:
- 170-200 ga fillets atsopano nsomba (nsomba kapena zina nsomba wofiira);
- 8 supuni teriyaki msuzi - Tsopano akhoza kugulidwa ku sitolo iliyonse yaikulu;
- 4 supuni youma sheri kapena viniga achilengedwe
- wobiriwira anyezi ndi nkhaka - pang'ono lililonse.
Dulani 4 mabwalo lalikulu la zojambulazo, nsomba, wosambitsa, wouma kugawa magawo m'magulu 4. Ndisunse chidutswa chilichonse mu msuzi teriyaki, anaika zojambulazo, pamwamba kutsanulira 1 supuni sheri kapena viniga zachilengedwe, kuwonjezera angapo magawo nkhaka ndi chives 1-2 cholembera. Mwachisawawa kukulunga - kotero kupeza envelopu ndi kutumiza kukonzekera kwa mphindi 15. Chochititsa Chinsinsi: nsomba angapo nthawi zilowerere mpaka msuzi, iwe zofewa ndi udzasungunuka mkamwa mwanu. Potsatira miyambo Eastern, mbale angathe kutumikira ndi mpunga yophika ndi Mwachitsanzo, ndi kuzifutsa masamba: radish, ginger wodula bwino lomwe ndi zina zotero. Iyi ndi chakudya chenicheni kalembedwe Japanese. Mwa njira, posachedwapa kupeza kuwonjezeka kutchuka multivarka mu Russia. Maphikidwe (nsomba steamed chitsanzo chooneka bwino) kwa mphika izi zodabwitsa osiyanasiyana ndithu, ndi mbale onse chokoma kwambiri. Zonse muyenera - kuyala zosakaniza zina, kuika mode anakhumba ndi kuyatsa nthawi - yemweyo mphindi 15-20. Pambuyo kumanzere kwa tinyamuke chakudya wokonzeka. Komanso, kuti mu zaka za, mukhoza kuphika chakudya mofulumira kwambiri kusiyana ndi amayi athu ndi grandmothers!