Zitsamba ululu

Kuyambira nthawi makedzana zinaonetsa kuti ena mankhwala achilengedwe kuthandiza kudzilimbitsa wamanjenje dongosolo la munthu. Ndipo, mwa njira, ndi mogwira mtima kuposa momwe mankhwala ambiri mankhwala ochiritsira. Ndipo mu nthawi yathu, pamene kayendedwe ka moyo makamaka nkhawa, nthawi zambiri ndikufuna ndimweko ku mtima wa valerian. Komabe, zitsamba zina ululu zingachititse chifuwa wodwala kapena zochita zina chokhwima. Kotero inu sayenera kusankha mankhwala awo wowerengeka, koma kukaonana ndi dokotala anu oyamba.

Maphikidwe a mwambo mankhwala bwino kuthandiza wodwalayo atengenso maganizo ndi mphamvu za thupi lake, kuthetsa ndi nkhawa, ndi kupewa tulo.

Nthawi zambiri mu zolinga ngati achire ntchito akupanga wa valerian muzu. Izi kwambiri sedative, antidepressant katundu amene aipatsa n'zothandiza kwambiri. Mwachidule singasiyanitsidwe mtundu uliwonse wa maganizo mantha ndi overexcited.

Tincture wa liziwawa St. John wa masamba anasonkhana pa maluwa, komanso ndi katundu antidepressant. Thandizo matenda kugona ndi maganizo, komanso ali wabwino cholagogue.

Peppermint - ndi chomera sizachilendo, nthawi maluwa amene akugwa kumapeto kwa dzinja. Teas kapena decoctions zitsamba mankhwala zobwezeretsa tulo, ululu ndi antispasmodic zotsatira zosiyana ndi chabe kukoma osangalatsa kwambiri. Komabe, tisaiwale, ntchito kwambiri kawirikawiri zakumwa timbewu Mwina ena penapake wofooka libido anthu.

Lavender - chomera yobiriwira ndi yosangalatsa fungo, nthawi maluwa amene imagwera pa dzinja m'ma mochedwa. Komabe, zikhoza adzasonkhanitsidwa ku May mpaka mapeto a July. Mu ntchito mankhwala makamaka inflorescences, amene kusonkhanitsa bwino pa chiyambi cha nyengo maluwa. Njira lavender thandizo polimbana neurasthenia, kuchuluka kugunda, kusowa tulo, mutu. Iwo ali pang'ono diuretic katundu.

Chamomile - chomera sizachilendo. Izo kuchiritsa katundu, ngati anali pamodzi nthawi kuchokera May kwa July. Broths therefrom zamizidwa ndi kusakhala, amateteza, zimathandiza kuchepetsa kutupa, komanso ali ndi katundu tizilombo toyambitsa matenda. Zotichititsa kutsuka mabala. Amathandizanso kuthetsa diso kutopa.

Anakweranso wamba zambiri wamkulu pa m'minda yapadera. A chomera kwambiri. Ali ndi katundu wa wotsutsa-yotupa, bactericidal, angathandize chifuwa, komanso wabwino kwa dongosolo m'mimba. Kakuwasangalatsa, bwino kugona.

Nthawi zambiri kulowetsedwa kapena tiyi si a munthu, koma zitsamba angapo. maphikidwe angapo concoctions ngati - ndiye.

Tengani zouma valerian muzu, wosweka cones siimakupiza, liziwawa St. John ndi thyme - supuni imodzi yokha, kusakaniza ndi kutsanulira ululu zitsamba mu enamel kapena galasi mbale, ndiye kutsanulira otentha madzi makapu awiri. Kuumirira ola. Ululu, zobwezeretsa tulo.

Melissovoe vinyo si zabwino kumwa, komanso chida chabwino, limene limalimbikitsa mankhwala. Zitsamba kuchitapo mu buku la 1 tbsp. spoons, ndipo muyenera chikho cha vinyo woyera. Zouma ndimu mankhwala tsamba kutsanulira vinyo, kusiya adzapatsa kwa ndendende milungu iwiri m'malo ozizira ndi youma, gwiranani kamodzi pa tsiku. Patatha milungu iwiri, kupsyinjika. Ndipo kutenga katatu patsiku kwa '30 Good yothetsera matenda osiyanasiyana mantha ndi kusowa tulo.

Amene amagona usiku si zabwino kwambiri, ndipo ngakhale zoopsa akagona amaona kuthandiza ululu zitsamba, kumene mukhoza kukonzekera tiyi wapadera. Zimafunika mankhwala ndi chamomile - supuni, liziwawa St. John - theka supuni, ndi za katunduyo lachitatu. spoons Peppermint. supuni theka la osakaniza kutsanulira kapu ya madzi otentha, kusiya pa mphindi 15, ndiye unasi ndi kutenga maola angapo pamaso yogona.

Psychological nkhawa amachotsa tincture Angelica (Angelica) pa vuto. Muzu wa mbewu pogaya magalamu 30 la vinyo woyera kudzaza buku lake la theka lita, kunena tsiku, nthawi zina kugwedeza. Tengani tincture ayenera kotala chikho kawiri pa tsiku.

akulu osati amadwala matenda kugona ndi mantha dongosolo. Otonthoza zitsamba ana - zambiri Leonurus, chamomile, ndimu mankhwala, oregano ndi valerian. ana sukulu zina kugona zoipa, ndipo ana a sukulu, chifukwa cha sensibility awo, nthawi zambiri overexcited kapena kukwiya. Otonthoza zitsamba mu Zikatero adzakhala kwambiri.