Honey, mandimu ndi adyo: ziwiya kukonza kunyumba

Kufunika kuyeretsa ziwiya magazi angayambe pa m'badwo uliwonse. Izo zimatengera pa mlingo wa mafuta m'thupi m'magazi, amene ali pamodzi n'zothandiza maonekedwe a mipukutuyi atherosclerotic. Kunyumba, ndondomeko kudzatithandiza akugwira mandimu ndi adyo. ziwiya Shoe ntchito zosakaniza awa ali contraindications pang'ono ndi kupereka zotsatira zabwino. Chifukwa ndendende zigawo zikuluzikulu zimenezi ndi mbali ya mix? Adyo bwino kukonza ziwiya, amachotsa mafuta ndi mchere madipoziti. Iye amapha tizilombo ingafooketse majeremusi ndi mavairasi. Mandimu ndi enaake wabwino kutsogoleredwa ndi adyo. Amasungunula mafuta mipukutuyi chifukwa zili mkulu zidulo zipatso. Komanso, n'zotheka kupeza mphamvu zachilengedwe antioxidant - vitamini C. ena maphikidwe ndi chigawo zina uchi, limene kwa zaka zambiri ntchito ngati ambiri katundu zimandilimbikitsa. Komanso kumawonjezera kukaniza thupi.

Mandimu ndi adyo: Kukonza zipangizo kwa mafuta ndi mchere

Zogwiritsa ntchito zipangizo kukonza m'nyumba ndi zofunika kukonzeketsera njira katungulume ndi adyo finely akanadulidwa cloves ndi 4 mandimu bwinobwino anatsuka (ndi peel). Onse zigawo zikuluzikulu kuuluka mu blender ndi anaika zitatu lita botolo, ndiyeno utakhazikika madzi owiritsa odzazidwa pamwamba. Kulowetsedwa ayenera kuima masiku atatu firiji, ndi wake tsiku lililonse ayenera zidzagwedezeka. Pambuyo madzi adzafunika osasankhidwa ntchito cheesecloth ndi kutsanulira kukhala oyera, chosawilitsidwa botolo bwino n'kukaziika firiji. Buku lino ndi zokwanira pafupifupi 10 masiku. Kumutenga tincture kufunika 3 pa tsiku kwa 50-100 ml. Mlingo pazipita kuti ali wobvomerezeka (100 ml), zingakhalepo kuti alibe matenda aakulu. Ngati mukudwala matenda aakulu kapena zosakhalitsa, muyenera musalumphe mlingo pa mlingo wa 1-2-u Art. L. 2-3 pa tsiku. Izi zokwanira mafuta m'munsi, ndipo si chifukwa katundu ziwalo m'mimba ndi lonse chamoyo.

Kugwiritsa kuyeretsa ziwiya: adyo, mandimu, uchi

ziwiya Shoe ntchito mandimu, uchi, adyo pang'ono kumasiyana ndi njira m'mbuyomu. Kukonzekera zikuchokera izi, muyenera mandimu 6 ndi peel wa magalamu 350 uchi and 4 atsogoleri a cloves katungulume wa adyo. njira A pokonza yemweyo: m'pofunika kudula finely katungulume adyo cloves ndi 4, osambitsidwa ndi mandimu peel. The slurry chifukwa ayenera wothira uchi ndi kuchiika mu botolo kapena chidebe zina la galasi mdima ndi kuvala masabata theka m'malo a mdima firiji. Pamene madzi ali okonzeka, ndipo onetsetsani kuti decant
kutsanulira mu mbale wina. Syrup ntchito motere: 1. supuni ayenera kuchepetsedwa mphamvu ndi 200 ml ya madzi ofunda ndi kumwa kawiri pa tsiku.

ayamikira zina

Ngati mungadye mandimu ndi adyo zotengera pa chopanda kanthu m'mimba m'mawa, kuyeretsa adzakhala zosavuta. Atalandira mankhwala tikulimbikitsidwa kumwa madzi firiji ndi mandimu, ndipo masana ayenera kumamwa kowirikiza madzi.

contraindications

Amene contraindicated mu mandimu ndi adyo? Kukonza chotengera mothandizidwa ndi zigawo izi ndikoletsedwa kwa akazi apakati ndi lactating, anthu ndi matenda a impso ndi chizolowezi ziwengo kwa zigawo zikuluzikulu. Mulimonsemo, musanayambe okonzeka kutsatira njirayi, si superfluous kukaonana ndi madokotala.

akatswiri Reviews

Choncho, uchi, mandimu ndi adyo. ziwiya Shoe mwa iwo ndi chikhalidwe mwachilungamo imayenera kuyambira zambiri bwino analekerera ndi zotsatira palibe mbali. Pamene Iwo ayeretsedwa pa Kuchita (monga anachita kamodzi pachaka), kudzakhala funde la mphamvu, ndi zotengera ufulu kwa mafuta m'thupi mipukutuyi, thanzi, normalizes magazi.