Ululu nthitiyo? Mwina mng'alu izi.

Kuchokera pa nthano m'Baibulo, limene limatiuza kuti mkazi analengedwa kuchokera nthiti munthu, tinganene - ndi wamphamvu kwambiri. Koma zinthu zina, nthawi zambiri pa mathithi kapena kuwamenya, ndipo nthawi zina chifukwa cha matenda ena, kungakhale ululu nthitiyo. kuvulala awa ndi obisika kwambiri ndi kovuta kudziwa munthu. Ngati mukuganiza kuti muli ndi mng'alu mu nthitiyo, mankhwala ayenera kuyamba ndi malongosoledwe a zifukwa chifukwa chimene chinapangidwa.

Mwina izi ndi kufooka kwa mafupa. Ndi matenda, fupa ndi pang'onopang'ono wotaya kachulukidwe ake ndi chiopsezo kuvulazidwa ndi kwambiri. Komanso, fupa kufooka kumachitika mu zotupa khansa. Koma nthawi zambiri masewera kukhudzana (pa mathithi) ndi ngozi zapamsewu zimachitika mng'alu mu nthitiyo. Chithandizo pa kukayikirana loyamba la fupa lothyoka ayenera kuyamba ndi ulendo kwa dokotala. Nthawi kukhosomola kwambiri akhoza kuvulaza nthiti.

Zizindikiro ming'alu mosavuta anazindikira mu nthiti. Ngati kuthamanga mfundo limeneli, ndi kuweramira, gulu kapena kudzoza mukumva kupweteka nthiti, ndiye muli ndi mng'alu, ndipo mwina wosweka. kuvulala amenewa amaona woopsa kwambiri chifukwa m'mphepete olumala kungawononge m'mapapo, ziwalo zina ndi mitsempha ya magazi. Ndi yake chikukonzekera kuonongeka fupa kanthu ngati zimenezi zidzachitika ndi wovulalayo mwa munthu pazipita miyezi iwiri, adzakhala ndi thanzi langwiro.

Sankalimbana nafe atathana zoopsa zofanana kovuta, kotero ntchito kuthamanga bandeji anapanga ntchito bandeji zotanuka. Ngati ululu nthiti ndi mphamvu zokwanira, mwina zikusonyeza fractures angapo. Ndiye wovulalayo bwino itanani ambulansi. Mulimonsemo, ngakhale zinthu sakutero angabweretse nkhawa ndi wodwala akumva chabwino, ayenera kuperekedwa pa mfundo zoopsa ndi mphukira. Pokhapokha zofunika X-ray Kupenda akhoza kupanga matenda zolondola ndi chithandizo choyenera.

yobereka wodwalayo siteshoni mwadzidzidzi chofunika, monga pali ngozi kuwononga kwambiri ziwalo aliyense mkati. Pamene kuvulala wosiyana ndi fupa zakuya akhoza Chip tating'ono ting'ono, amamuyambitsa timabala m'mapapo minofu, pleura, mitsempha ya magazi ndi mapeto mitsempha. Zikavuta zikhoza kuwononga mtima ndi mapapo. Zizindikiro za fractures mu nthiti m'mavuto oterewa limachulidwa kwambiri. Anthu, thupi chapamwamba ndi ofiira owala, chifukwa cha kukha magazi ambiri. Pakhoza kukhala magazi kuchokera makutu ndi mphuno. Munthu amakhala ululu mu nthiti ndi chifuwa dera, zingachititse kuti kwakanthawi kutaya masomphenya kumva. wovulalayo izi kusamutsidwa yekha pa machira, ndipo mwamsanga kuti chipinda mwadzidzidzi.

Mmene wodwalayo kuvala bandeji chikukonzekera, zingadziŵike okha ndi dokotala. Kodi inu ndi mbali zosiyanasiyana zinthu monga msinkhu wa munthu, sichisinthasinthanso wake ndi kuopsa kwa choipa yokha. Mulimonsemo m'pofunika pazipita zina. Yesani kuchepetsa kayendedwe wanu ndi zambiri mitundu ya zinthu zimene kugwiritsa ntchito mphamvu. Nthawizonse ali pamaso pa izo anapanga fupa minofu situ mng'alu kukula chichereŵechereŵe. Choncho, pa gawo loyamba la kuchira ayenera zidzawonjezedwa kwa menyu munthu pazipita mankhwala kulimbikitsa pochira chichereŵechereŵe. Izi nyama jellied ndi mafupa ndi mafuta nsomba zamoyo.

M'pofunika kukathandiza kukonza fupa, chotero zimawononga calcium. Musaiwale kuti si odzipereka mu thupi lopanda kuphatikiza kutero. Tengani yekha ndi vitamini D. Iwo n'chofunikanso kwambiri pa mfundo iyi, calcium angapezeke zosiyanasiyana mkaka. Onetsetsani kuti kuziphatikiza wanu zakudya nsomba, mtedza, dzira yolks, katsitsumzukwa ndi zosiyanasiyana mitundu kabichi. Pambuyo zoopsazo yokha pamafunika otetezedwa, monga chiopsezo kukonzanso mapangidwe ming'alu kapena fractures ndi mkulu.