Saladi kuchokera ku nyemba za nyemba m'makisitini a anthu osiyanasiyana

Nyemba zachitsulo zimagwira ntchito m'chilimwe, koma chifukwa cha njira yozizira kwambiri ikhoza kusangalatsidwa chaka chonse. Kodi mungaphike chiyani kuchokera ku zipatso zobiriwirazi ndi mchere wamchere wamkati mkati? Zinthu zambiri. Msuzi, zokometsera zakudya, saladi, mbale zotsalira nyama kapena nsomba, komanso zakudya zowonjezera zamasamba. Ndipo mukhoza kupanga ma billets kwa iwo m'nyengo yozizira. Koma lero tiphunzira momwe tingapangire saladi nyemba zamasamba. Zakudya izi zilipo muzinthu zamitundu yambiri ya anthu, ndipo njira iliyonse ndi yopambana.

Monga kutenthetsa timayesera kutentha saladi ndi nyemba zobiriwira. Chithunzicho chimasonyeza kukongola kwa zakudya zopangidwa ndi zokongoletsera za Mediterranean, koma sizingathe kuwonetsa fungo lake lodabwitsa. Kuti mubwereze mwatsatanetsatane, m'pofunika kuwiritsa 400 g nyemba zobiriwira m'madzi otentha. Ngati nyembazo zili zakale, muyenera kuzichotsa ku solid flagella. Kuti muchite izi, mpeni iyenera kuchotsa nsonga zakuthwa, zomwe zimakoka ulusi. Pamene chingwe chikuphatikizidwa, kudula 200 magalamu a chitumbuwa tomato pakati, kuziika mu saladi. Mu mtsuko wokhala ndi chivindikiro timakonzekera kukonza. Finyani mandimu, sakanizani madzi ake ndi supuni ziwiri za maolivi, muzipereka mchere. Tsabola wakuda, masamba asanu osungunuka ndi supuni ya mbewu za shuga. Timagubudulira chivindikiro ndikugwedeza mtsuko mwamphamvu kuti zitsulo zikhale zogwirizana. Timafalitsa nyemba zotentha tomato, kutsanulira msuzi ndipo nthawi yomweyo timatumikira.

Chomera cha saladi cha ku Spain ndi nyemba zobiriwira chimapereka m'malo mwa mbewu za sitsami pogwiritsa ntchito pesto kuchokera ku mbewu za dzungu. Magalamu awo 400 a mankhwalawa adzafunika pafupifupi magalamu zana. Choyamba timakonzekera pesto. Pa youma mkangano frying poto kuthira mbewu ndi, oyambitsa zonse, mwachangu iwo pa sing'anga kutentha kwa mphindi zisanu. Nkhumba imodzi yambewu imasiyidwa yokongoletsera, ndipo ina yonse ili pansi ndi blender. Popanda kutulutsa mbewu kuchokera ku mbale, onjezani 50 ml ya madzi ndi maolivi, 4 peeled adyo cloves, hafu ya supuni ya chitowe ndi masamba ena a cilantro, finyani madzi a theka lamu ndi mchere wambiri. Timasakaniza kusakaniza.

Nyemba zophika m'madzi amchere kwa mphindi pafupifupi zisanu, yanizani madzi ndikuyika poto pa ayezi kuti mapira asaphike chifukwa cha kutentha. Kotero izo zidzakhalabe zokoma. Pomwe utakhazikika bwino, yikani mu mbale yakuya, mudzaze theka la pesto, sakanizani. Mankhwala awiri a tomato adulidwa mu mphete zowonjezera, atakhala pamwamba pa saladi wa nyemba za nyemba, kutsanulira msuzi wotsalira ndi kuwaza mbewu za mpendadzuwa.

Chiyukireniya chakudya chimakhala ndi malingaliro ake pa mbale iyi. Nyemba ziyenera kuphikidwa mu madzi amchere mpaka zokonzeka (20-30 mphindi). Sakanizani madzi, muzipereka mu saladi (kudula nyemba zazikulu). Nyengo ndi msuzi wa nyemba nyemba za msuzi msuzi, zomwe zakonzedwa motere: 200 g ya mayonesi, kusakaniza kirimu wowawasa, stewed ndi kupukutira mu sieve ndi 3-4 tomato (kapena supuni 2 ya phwetekere), supuni ya Adzhika ndi tsinde la shuga. Fukani ndi zitsamba zouma.

Ku Egypt, mbaleyo imadziwikanso. Kumeneko, saladi ya nyemba zowonongeka zimayambira mu poto yowonongeka ndi anyezi, ndipo imadyetsedwa ndi madzi a tomato ndi viniga. Chakudyacho chatsekedwa ndipo amatumikiridwa ndi zitsamba zatsopano.