Pa ntchito "moyo Thanzi". Terms of moyo wathanzi

Natenepa lero tidzaphunzila mmene kuchita ntchito pa mutu wa "MOYO WA THANZI". Izi izlyublena mutu mu masukulu ndi kindergartens. Komanso, n'kofunika kwambiri. Ndipotu moyo wathanzi m'pofunika aliyense. Iyi ndi fundo yofunika kwambiri, imene masamba chizindikiro chake pa moyo wa mwanayo. Chifukwa n'zotheka kukonzekera mutu wakuti "Healthy MOYO" kusukulu? Kodi malingaliro kudzakuthandizani kulimbikitsa mbali iyi? Zonsezi - pa.

Zolinga

Chinthu choyamba muyenera tcheru - ichi ndi chinachake kuti ntchito iliyonse ali ndi cholinga. Popanda, izo sizimatanthauza iliyonse. Choncho, ntchito pa mutu wakuti "MOYO WA THANZI" akuthamangitsa zolinga zake. Mwamwayi, kumvetsa si zovuta.

Kumene, zimadalira pa zaka za ophunzira. Koma zotsatira ali yemweyo - ndi kuitana kukhala moyo wathanzi. Tikhoza kunena ndi thanzi la ana, amene akutukuka tsopano si bwino. Makamaka ndi chitukuko cha sayansi.

Komanso homeroom pa mutu "MOYO WA THANZI" ndi ntchito eponymous, monga ulamuliro, ana amaphunzitsidwa osati wathanzi, komanso kwa anthu kukula, komanso khalidwe zolondola. Zonsezi ndi zofunika kwambiri makamaka kwa pulayimale.

Plus, nthawi zambiri nkhani anaphunzira zosiyanasiyana masewera. Kwakenso monga komanso zakudya bwino. Ndi ntchito chikhalidwe yakuti "Healthy MOYO" amatha chidwi ndi kudziwitsa ophunzira za kusamalira bwino thanzi lawo, komanso kukhala nthawizonse mokondwera ndi amphamvu.

masewera

Chabwino, nthawi zambiri ndi maganizo athu atsopano a masewera okhudzidwa. Izo ziri zolondola. Healthy moyo popanda zofuna kukhetsa thukuta N'zovuta kulingalira. Komabe, nthawi zina n'zotheka.

Pokonzekera ntchito pa mutu wa njira zabwino moyo, kulipira kusamalira ana za kufunika masewera ndi thupi. Nkofunika kuwafotokozera kuti sikuti amachita akatswiri (mwachitsanzo, kuvina kapena nkhonya), chabe kuchita kokoka m'mawa kuti thupi wathanzi.

Komabe, masewera sayenera matamando. Choncho anthu ambiri, si bwino. Inde, kuchita masewera olimbitsa thupi ndi ofunika pa thanzi, koma nthawi zina mukhoza kuchita popanda izo. Plus, pali zinthu zofunika zofunika kwambiri ndi malamulo ndi chakuti akuoneni. Kuika masewera kuposa chilichonse n'zosatheka. Nayonso kufotokoza.

chakudya

Komanso, ntchito pa "moyo Thanzi" pazikhalanso mzera amenewa, monga chakudya. M'pofunikanso kwambiri moti nthawi zambiri amasiyidwa.

Kuti adzakhala ndi kuuza ana? Kodi muyenera kudya bwino. A chakudya chamagulu kumathandiza kuti mukhale mawonekedwe, ndipo ali ndi zotsatira zabwino pa thupi. Inde, mayesero a dziko ndi ambiri, koma sitiyenera kupereka. Nkofunika kuwafotokozera kuti n'zosatheka kukhalabe mosavuta zolimba, nthawi zina mungakwanitse chinachake zabwino ndi zoipa. Koma chakudya iyenera kukhala wabwino ndi wathanzi.

Kwambiri ana (pulayimale sukulu), n'kofunika popereka mauthenga za ubwino zipatso ndi ndiwo zamasamba. Ndipo onse. masewera amodzi ndi zolimbitsa thupi si zokwanira kukhala wokhoza kunena: ". Ine kukhala moyo wathanzi" Zimenezi imakhala yaikulu mfundo. Malire zakudya komanso ali ndi malo ulusi izi.

boma

zigawo zikuluzikulu zimene ena ayenera otchulidwa? Mwachitsanzo, kugwilizana ndi otchedwa boma la tsiku. Sukulu okalamba ndi mkulu, ayenera azimuth uno zidzaoneka mopusa ndi wosayenera. Koma ophunzira wamng'ono akhoza kukhala bwino kusonyeza kufunika kolemekeza ndi zofunika kuchita thanzi.

Maphunziro ola "moyo Thanzi" asauze ophunzirawo kuti thupi Amasintha kuti mungoli wanu. Ndipo si nthawi zonse amakhala abwino. Simungathe kumva matenda, koma iwo adzakhala posapita nthawi zimapezeka. Healthy moyo popanda ulamuliro kugwilizana ndi zotheka, koma anazindikira kuti iye sakanati ntchito kwathunthu.

chidwi ziperekedwe ku phunziro ili, ngati loto. Makamaka izo nkhawa za pulayimale ndi sekondale, komwe ana nthawi zambiri anaulula kugona aakulu kulandidwa. Ntchito yanu - kunena kuti kugona wathanzi imatenga maola 8. Ndipo motero m'pofunika kukagona ndi kudzuka pa nthawi yomweyo. Njira imeneyi kumalimbikitsa moyo wathanzi. Inde, kuthandiza boma mu dziko lero kungakhale kovuta, koma yesani ndalama. Makamaka ngati mukufuna 100% ya moyo wathanzi.

zizolowezi

Mfundo ina mwachangu kwambiri, iyo siingakhoze aiwala Mulimonsemo. Tikuyankhula zokhudza zizolowezi zoipa. ntchito "Moyo Wathanzi" ayenera kulankhula za nkhanza bwanji thupi nthawi ngati zimenezi. Kuti ndi zizolowezi zoipa - ndi mayesero, zimene ziyenera osati kudzipereka.

Ndipo pulayimale sukulu, ndipo wamkulu mukufuna kulankhula za kuopsa kwa kumwa mowa mwauchidakwa, kusuta fodya ndi kumwa mankhwala osokoneza bongo. Zonsezi - amasiyana kotheratu ndi moyo wathanzi. Kwa zaka zoposa ophunzira achikulire akhoza ndipo ayenera kusonyeza mavidiyo maphunziro zosonyeza zotsatira za makhalidwe anthu. makanema awa ali otchuka kwambiri ndipo amatha kuganiza achinyamata ambiri, osanenapo ophunzira wamng'ono.

ife Appliances

ntchito Social pa mutu wa "MOYO WA THANZI" masiku ano ayenera monga chinthu ichi monga anthu komanso makina. Ndi palibe chinsinsi chimene patsogolo alibe kuima. Tsopano pali zambiri zida chidwi ndi zinthu zimene zimakopa kwa iye. Koma zonsezi ndi njira yabwino zingakhudze thanzi lanu ayi.

A malo apadera wotanganidwa pano zapamwamba. Tikuyankhula zokhudza foni, kompyuta, miyala ndi zina zotero. Nkofunika kuuza ana kuti musataye iwo pa moyo wathanzi, komanso nthawi zonse usawataye - kwambiri. Kulikonse muyenera kudziwa pamene kusiya, kupeza malire. Technology si nthawi zonse zoipa kwa munthu, zimene ziri zambiri, ngati inu ntchito molondola, ndi M'malo mwake, moyo mosavuta. Only kuno kuyeza aliyense angathe kusunga ndi kumvetsa nokha. Organization moyo wathanzi ayenera kuperekedwa kwa mbali zonse za moyo wamasiku ano. Ntchito yanu - kusonyeza ndiponso kufotokoza kuti njira si kuti pali vuto ngati zikuoneka. A chitsanzo chapadera cha ichi - masomphenya owonongedwa. Sikuti kukana patsogolo, kufotokoza kuti onse akhale ogwirizana. Ndiye ndi okha ndiye amakhala thanzi la pazipita lapansi.

makolo

Musaiwale kuti ntchito iliyonse, makamaka sukulu (makamaka ana), abwino kwa zokhudza makolo ntchito. Choncho ndi ofunika kuti agwiritse ntchito. Kodi chimodzimodzi?

Chinthu ndi kuti makolo a moyo wathanzi - ichi ndi chitsanzo chabwino kutsatira. Tiyeni ana ndendende mmene mayi awo ndi abambo amachiza thupi lanu, ndiyeno atiuze, amasonyeza-Mwachitsanzo mu kalasi. Nthawi zambiri, njira imeneyi ntchito bwino mu pulayimale ndi pakati sukulu, koma mkulu wa izo kuiwala.

Nthawi zina mutu wakuti "Khalani Thanzi" zikuphatikizapo msonkhano wa makolo ndi aphunzitsi. Komanso, ndi nawo ana. Apa muli kupeza kuchokera ku makolo chomwe iwo ali moyo, komanso kupereka malangizo pa kusintha kwa ophunzira. Njira zabwino kwambiri, makamaka m'makalasi pulayimale.

kwa akuluakulu

Mwatsoka, nthawi zonse ndi misinkhu yonse mosavuta kulamulidwa ndi ophunzira. Ndipo ntchito iliyonse ndi njira zoipa ndithu. Ngati ndife kusukulu ya pulayimale zambiri kulankhulana zokwanira basi, lotseguka kukambirana malangizo amene tatchula pamwambapa, koma ndi ana okulirapo ndi chodziwikiratu pochitika. Adzayenera mwanjira angagwirizanitse iwo polojekiti.

Kodi chimodzimodzi? Mwachitsanzo, tiyeni aliyense kukonzekera, pa mutu wakuti "moyo" nkhani. kwina kulikonse. Izo zikhoza kukhala chirichonse: zikhalidwe za mapangidwe, kudya bwino, tsiku chizolowezi, masewera ndi kufunika kwake, lipoti pa kuopsa chizolowezi. Ambiri, chilichonse chidwi ndi anafotokoza kuti moyo wathanzi. Nthawi zambiri, njira imeneyi, ngati si kulimbikitsa ana, anakakamizika mwanjira wofufuza mutu ndi kukonzekera izo.

"Thanzi Living" (umboni) - ndi munda waukulu wa mfundo ndipo ndi mwayi. Ndiloleni inenso kuuza ana za mmene moyo. Kodi kukhala moyo wathanzi ndi kusunga mu mawonekedwe. Nthawi zina ndi chidwi. Aliyense mawu.

ulaliki

Osati aliyense amakonda "mabuku" mu mawonekedwe a essays. Komanso, pamene izo zifika ku sekondale, palibe chitsimikizo kuti wophunzira si kukopera wokonzeka nkhani pa nkhani ya makhalidwe wabwinobwino, sindikufuna basi kuliwerenga. Nkofunika kuchita ophunzira kutenga nawo mbali waphindu.

Alimbikitseni mukanene pa "Tikondwere." Mwachitsanzo, tiyerekeze kuti kuyesera kuyankhula za mmene thupi lako mu mawonekedwe, mmene amakula bwino. Ndi zithunzi zambiri bwino. Kupanga zinthu zooneka pa moyo wathanzi - ichi ndi chinachake kuti kukopa chidwi cha anthu ambiri. Mulimonsemo, ophunzira tikuyesera nawo mbali.

kwa ana

Nanga bwanji za pulayimale? Kodi tingatani kuti iwo pa zokambirana thematic? Chitukuko cha moyo wathanzi nkofunika kwambiri kwa ana. Zosachepera akuluakulu. Koma kuti mosavuta ana chidwi.

Ngati njira - pambuyo maola m'kalasi pa "Ine kuchititsa moyo wathanzi," tiyeni ana amasonyeza ndondomeko imeneyi. Tikhoza kunena, ntchito yanu - kugwira chionetsero zithunzi ana mbali iyi. N'zochititsa chidwi kwambiri ndi zothandiza. Makamaka pambuyo mungakambirane ndi ana, ndi malamulo wa moyo wathanzi komanso momwe makolo ndi ana okha zimathandiza kuti ndondomeko imeneyi.

Musaiwale kuitana makolo chionetserocho. Njira imeneyi ndi yabwino kwambiri ndipo ndi opindulitsa pa chitukuko cha ophunzira. Iwo samangokhala kukumbukira malamulo a khalidwe ndi kuphunzira mmene kusonyeza iwo, koma iwo amayamba kudziwonetsa chidwi moyo wathanzi. Basi zomwe mukufuna!

chikhalidwe thupi

Musaiwale: m'masukulu, pali chinthu monga mwa- kuthupi. Kumakhudza mwachindunji phunziro lathu lino. Ndipo inu mukhoza kutembenuzira ochuluka sakondedwa phunziro mu zinthu zothandiza ndi chidwi.

ntchito pa "Healthy moyo" Nthawi zambiri anakopeka aphunzitsi maphunziro thupi bungwe kupikisana, kulandirana mitundu ndi mpikisano. Kwambiri zabwino phwando, amene osati kukopa ana kuti masewera, komanso adzadzetsa kukhudza zosangalatsa zambiri. Ndani safuna kukhala wopambana? Mwina, pa olankhulira a Championship ine ndikufuna kutenga chirichonse. Choncho, ngati mukufuna kwathunthu kugwira ntchito "Moyo Wathanzi", musaiwale za mafuko kulandirana ndi mpikisano.

Mukhoza kuwanyamula kalasi (kugawanitsa ana mu magulu), kapena pakati kufanana ndi. Yachiwiri ndi chidwi kwambiri. Tengani nthawi imene Games Olympic udzachitike, ganizirani zochitika chidwi, ndipo Ganizani za mphoto (mwachitsanzo, mendulo chocolate, mphoto, mawunikidwe) ndi kufika kwa malonda. Nthawi zambiri, masukulu ikuchitikira mwachindunji mu makalasi maphunziro thupi. Komanso ndithu chidwi mwina, makamaka ngati kamodzi chinkhoswe mu masewero olimbitsa thupi ndi makalasi ochepa.

khoma nyuzipepala

Zikhalidwe za moyo wathanzi, zomwe anazilemba kale - izi ndi malangizo abwino kwambiri powapatsa iwo polojekiti. Onse mu aang'ono kwambiri ndipo mu m'badwo achikulire. Mukakhala amathera ola ozizira malangizo yatsopano, kuwapatsa ana ntchito yokonzekera khoma nyuzipepala. Pankhaniyi, mungathe kuchita yekha kapena magulu.

Kodi kwenikweni izo zidzakhala? Tiyeni bwanji m'maganizo! Mwachitsanzo, inu mungakhoze basi kukonzekera nyuzipepala wodzipereka kwa masewera, kapena crossword. Chitukuko cha moyo wathanzi ndi kugwilizana ndi zinthu zace - alinso chidwi kwambiri malangizo. Mulimonsemo, tiyeni ana kukonzekera khoma nyuzipepala, ndiye unachitikira chionetsero ndi.

zotsatira

Kwenikweni, ndizo zonse. ntchito pa "moyo Thanzi", monga ulamuliro, zikufunika kwambiri m'masukulu, kaya zaka kuwatenga ophunzira. Zolinga zazikulu ndi ntchito, komanso malo kukambirana ndi kukambirana, tapeza kunja. tsopano kuchotsa zonse za kukhala ana a pa ntchitoyi. Kodi kuchita, kutenga Sankhapo.

Best anakhala mu sukulu "Mlungu Health" imene idzafotokoza moyo wathanzi ndi mapangidwe ake. Panthawi imeneyi, inu mukhoza kuzindikira zonse za njira izi: ndi zitsanzo komanso manyuzipepala khoma, ndipo abstracts ndi mpikisano ku Olympic, ndi zisudzo. Onse kwenikweni kukopa ophunzira ndi kuwauza moyo wathanzi.