Ogula luso: Kodi kusankha chinanazi kucha

Masiku ano, pafupifupi palibe chosatheka kwa munthu. Zimenezi ndi zoona makamaka chakudya. Kudera limeneli malonda anadza kwa mlingo mwachilungamo mkulu, ndipo tsopano wosuta aliyense akhoza kumachita mu zipatso ndi ndiwo zamasamba, kaya nyengo. Komanso, amagulako ambiri ndi zosowa mu uthunthu wake wa zipatso, dzina limene nthawi zina zovuta ngakhale n'komwe. Komabe, ntchito ya zipatso ndi ndiwo zamasamba ndi zofunika kwambiri pa thanzi, chifukwa gulu mankhwala ndi gwero la nambala yaikulu mitundu yonse ya mavitamini ndi kufufuza zinthu zofunika chitukuko wabwinobwino wa chamoyo.

Ndithu otchuka lero kukhala chinanazi. Izi zipatso otentha ndi okondedwa mu malo oyamba, chifukwa kwambiri lokoma ndi wowawasa kukoma kwake. N'zochititsa chidwi kuti thupi ndi 85% madzi. Muli mavitamini monga B1, B2, B12 ndiponso PP, provitamin A, ndi mchere - potaziyamu, chitsulo, mkuwa, nthaka, calcium, magnesium, manganese, ayodini. Zonsezi, ndithudi, ntchito wokongola kwambiri, koma ngati simukudziwa mmene kusankha chinanazi kucha, m'malo zosangalatsa mungathe amatopa ndi kuti si vuto lalikulu kwambiri thanzi lanu.

Akukhulupirira kuti munthu amene amadziwa kusankha chinanazi kucha, wofanana wamatsenga lapansi. Koma si yovuta. Choyamba pamaso kusankha chinanazi kucha, muyenera khutu ku mtundu wa chipatso. Good zapsa zipatso ayenera kukhala wachikasu kwathunthu, kuyambira pamwamba mpaka pansi, zimenezi pang'ono kwambiri mtundu. Nthawi zina pali mwayi kukumana mu kugulitsa mwamtheradi zapsa, koma chinanazi wobiriwira. Musaope, chifukwa pali zosiyanasiyana goodies. Mulimonsemo, muyenera kusankha chipatso ambiri olimba ndi chikasu. M'pofunikanso kulabadira masamba ayenera kukhala mdima wobiriwira ndi ufulu kuwonongeka. Sikuti kugula mankhwala ndi nsonga wilted kapena youma. Mwazina woyenera zipatso m'munsi. Ziyenera kukhala pang'ono lonyowa. Izo zikusonyeza osati kukhwima, komanso kutsitsimuka kwa chipatso. Mofananamo, ngati fungo la - lokoma, wokhathamira ndi kamapezeka m'mafuta.

Musanayambe kusankha ndi kusunga chinanazi, m'pofunika kudziwa chimodzimodzi nthawi imene iwo anakonza kukhalabe. Kudziwa za mmene kusankha chinanazi kucha angakuthandizeni. Koma muyenera kuganizira kuti zipatso kucha bwino aikidwa mu firiji, ndipo pang'ono zosapsa masiku ochepa angagone firiji. Pankhaniyi bwino chinanazi atakulungidwa mu pepala ndi kuonetsetsa kuti si owola.

Kuti muzipindula kwambiri a zogula anu, inunso muyenera kudziwa mmene kudya chinanazi. Zingatanthauze kuti palibe mosavuta, koma kwenikweni ntchito zipatso kuti tadulidwa moyenera. Si zovuta. Sitepe yoyamba ndi kudula kumtunda kwa chipatso ndi masamba mwakhama ndi spiny, ndiye mosamala kudula pansi. Kenako, chinanazi Kadulidwa m'magulu anayi ofanana. Pachimake pa chipatso ichi otentha ndi lolimba ndithu ndi zoipa, choncho nawonso zichotsedwa. Iwo akhoza kudziwa mtundu, chifukwa ndi thupi pang'ono mbandakucha. Chinthu chomaliza ndi kuyeretsa chipatso cha khungu. Chinthu chofunika kwambiri ndicho kuchita kunsonga ya mpeni wakuthwa. Pankhaniyi n'zotheka kusunga zipatso za lisanduke chisokonezo. Akamaliza wa zimenezi ndi kwathunthu okonzeka ndi kudya mankhwala.

Kuti athe kusankha pineapples ndithu zoipa, koma ngati kufunika pachimake pa chinanazi atsopano si, inu mukhoza kugula mankhwala zam'chitini. Pa maalumali mu masitolo a kwambiri. Mu madzi ake kapena madzi, diced kapena sliced - opanga amayesetsa kusangalatsa makasitomala. Koma kwambiri khama ndipo wodwala kukula chinanazi kunyumba kubzala kudula pamwamba ndi nsonga pansi. Mwachibadwa, zipatso monga nsembe kwa malo ogulitsira ritelo, kukula, koma Komabe, pali mpata angapo zaka kupeza zipatso otentha kupanga yekha.