Nsomba nyama: ntchito, mitundu ndi maphikidwe

Mwankhanzaku nsomba zokhala m'madzi, ndithudi, si nyama. Ndipo anthu ochokera nthawi makedzana ntchito potanthauza mawu "nyama" ndi nyama mitembo. Choncho, mwina, chifukwa thupi nsomba si anayambitsa "zogwirizana ndi" dzina la mtundu wa nkhumba kapena ng'ombe. Ndipo tilankhule chabe generalizing nsomba nyama. Dziwani kuti tanthauzo la mfundo mu osiyana zikhalidwe zophikira chidani, ndipo nthawi zina nsomba ndi nsomba minofu sali m'gulu izo, ndipo, pamene izo zinali yekha. M'nkhani ino tikambirana chiyani nyama nsomba, phindu lake ndi zakudya, ndi maphikidwe, amene ali kwa zaka ankati anthu ambiri.

A mbiri pang'ono

Anthu kalekale m'mphepete mwa nyanja ndi mitsinje, nyanja ndi matupi zina madzi. Choncho, nyama nsomba unali m'gulu la zakudya anthu. Iwo anaona, poyamba, kuti anthu onse, nthawi zonse ntchito nsomba, anali wamng'ono atengeke matenda a mtima ndi chitetezo cha m'thupi, mitsempha ya magazi ndi ziwalo. Komanso mwa anthu mwanyanja kawirikawiri anakumana matenda monga khansa kapena kachigawo. Choncho, asayansi ndi kumbali ya moyenera chakudya chamagulu kotheratu kumbali "nsomba okudya-." Apa pali chifukwa.

Kodi n'chiyani chimene chimatithandiza nyama ya nsomba?

Mu otchedwa "nyama" womwe kwambiri zidyeke mapuloteni omwe kukonzedwa mu thupi wokha kwa maola 2-3 (mosiyana nkhumba Mwachitsanzo, omwe angathe "kuyendera" pamodzi ndi zamkati wa maola 6-8). Nsomba nyama kwakukulukulu tichipeza madzi (ena mitundu - mpaka 85%). Mu mitundu makamaka mafuta 15-35% mafuta, chifukwa cha zomwe asidi unsaturated. Mapuloteni - 8-25%. Mwa njira, mapuloteni zili mitundu ina ya nsomba ndi nyama apamwamba. Ambiri mavitamini ndi mchere. Ndipo mitundu ya nyama zolengedwa zoyamwitsa kwambiri wa "zoipa" mafuta m'thupi, ndi nsomba - palibe. Ndipo mafuta nsomba amadziwika kuti mwake, kumathandiza mafunsidwe a mafuta mipukutuyi mu mitsempha ya magazi.

Mitundu ya nyama nsomba

Kumasulira kwa mitundu yonse ya nyanja ndi mtsinje anthu akuchita danga la lemba oyenera "Nkhondo ndi Mtendere" akukhudza ndi wokhutira. Koma kwambiri, thupi la nsomba ndi phunziro kwa gulu. Ndipo ife kuyesetsa kumvetsa bizinesi. Koma choyamba, zambiri ambiri magawano. Pa nsomba malo lagawidwa m'madzi ndi madzi oyera. Ndipo mtundu wa zamkati pa nsomba woyera, wofiira, zofiirira. Ndi mafuta ake pa Taphunzira (mafuta - mpaka 2%), ambiri mafuta okhutira (2-8%), mafuta (15%). Mu mwachidule nkhani tcheru ziperekedwe kwa mitundu yonse sizigwira ntchito: kuyang'ana pa ena a iwo.

Nsombazi

nsomba zazikulu ndi cartilaginous osati mafupa Bony. Otchedwa nsikidzi - zophuka yaying'ono motsatira m'mimba - tingadziwire kuti asadziwe mwankhanzaku banja ili. mnofu wonse minofu litadzala ndi ulusi wachifundo mafuta kupereka Nsombazi nyama ija, imachita kukoma. Nyama Nsombazi (Nsombazi, Nsombazi, Nsombazi, etc.) chimagwiritsidwa anazindikira osankhika, "woyera", kudakonzedweratu ku gulu la zokoma (makamaka zakudya miyambo Russian) otentha ndi ozizira mbale, soups ndi filler. Ndipo mitu yawo akukonzekera chichereŵechereŵe ndi khutu ndi hodgepodge. Russian kuphika monga ntchito khadi ndi mkate vizigoy (mwapadera ankachitira poyambira osiyanasiyana nsomba).

nsomba

Nsomba nyama mu zakudya anthu wakhala wotanganidwa malo ofunika. zopanda Izi akhoza bwinobwino ntchito mitundu nsomba nsomba. zamkati ali pinki kapena wofiira mtundu, mulibe ndalama fupa (choncho dzina la nyama). Khalidwe mafuta ndipo palibe fungo fishy nsomba ofiira owala kupanga chakudya chokoma kwenikweni pa malo odyera menyu ndi wotchuka ndi nyumba matebulo phwando. Nthawi zambiri timaona nyama pa maalumali golosale mu mawonekedwe a fillets mmatumba kapena mchere slicing mu CD kuyamwa. Ambiri mwa mafuta munali - mimba (makamaka wotchuka anthu pang'ono saline, ndi mowa). Izi mitundu ya nsomba monga nsomba, mumapezeka nsomba, chum ndi pinki nsomba monga ambiri pa maalumali.

carp

Izi kukoma nyama wachifundo, ndi avareji mafuta okhutira. Carp pachikhalidwe zatenga mzere pamwamba pa menyu m'mayiko ambiri. Kwa anthu yaing'ono kuchita khutu. zidutswa Large wa yokazinga ndi kutumikira ndi sauces zosiyanasiyana ndi garnishes. Russian mwambo zakudya ndi mbale "Karassiov kirimu", pomwe mafupa ka mitundu carp chifukwa cha kutentha mankhwala kukhala imperceptible. Karpovs akhoza yophikidwa mu uvuni. Ndipo ngati nthumwi otchuka monga bream, roach ndi roach - mchere ndi zouma padzuwa.

maphikidwe

Nyama ndi nsomba zotchuka mu zopatsa mphamvu. Kuwonjezera - chokoma, ndiponso kukoma pachiyambi. Ena mwa iwo - weniweni ntchito makadi chakudya. Iliyonse yophika akatswiri amadziwa maphikidwe izi zothandiza. Nsomba nyama iwo amachita ngati chakudya chokoma kwenikweni. Nawa ochepa chabe.

• Carp mu wowawasa kirimu (Russian zakudya). Tiyenera: 1 kilo wa mitembo yaing'ono carp, chikho wowawasa kirimu angapo anyezi, gulu la katsabola, masamba mafuta, zonunkhira ndi mchere azitsamba - kulawa. Nsomba woyera ndi wosambitsa. Chotsani makutu. Lakuthwa mpeni kupanga ang'ambe thupilo pa nyama ndi thumba kusintha fupa mu ndondomeko kuphika wakhala zofewa. Anyezi ndi amadyera, ndidzakhala kudula. Farshiruem nsomba amadyera ndi anyezi. Kuphika thireyi kapena kuphika mbale mafuta ndi batala. Amayika nsomba ndi kutsanulira wowawasa kirimu. Ife tikutumiza mu uvuni kutentha sing'anga kwa theka la ola.
• Salmon mu zojambulazo. Kutenga nyama pang'ono, ndimu theka, kirimu tchizi - magalamu 200, ndi supuni ochepa a masamba mafuta, angapo spoonfuls wa mayonesi, condiments ndi mchere azitsamba, phwetekere ndi katsabola. Matumba zojambulazo kupanga kukula kwa nyama yang'ombe (monga ndi gawo). Kuika nsomba pamwamba - wobiriwira ndi bwalo la tomato, grated tchizi. Lubricates mayonesi ndi zisindikizo zonse mthumba. Ife tikutumiza mu uvuni Mphindi 30 mphindi 7-10 pamaso kutsegula kwa m'matumba zojambulazo kupanga golide kutumphuka (mukhoza kuyatsa mode Grill, ngati alipo). Kutumikira pa gome, monga mbale choyambirira otentha.