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N'kofunika mavitamini ndi agalu
Mavitamini zili zakudya zosiyanasiyana ndi kudyetsa ndi kugwirizana pa kuchuluka wofunikila agalu awo kumeneko. Pakuti ambiri zofunika mavitamini A ndiponso D, zonse za izo zifunika si midzidzi.
Mavitamini zinthu monga catalysts galuyo mu njira zambiri moyo, amanena ndi kusowa kwa matenda. Iwo n'kofunika kwambiri pa kuswana nyengo, chitukuko, kukula, ndi mapangidwe awo Iyamba lipole nyama wamkulu.
Amenewa n'kofunika vitamini A
Vitamini A n'kofunika makamaka agalu achinyamata ndi ana agalu. Amagwira amathandiza bwino, nthawi ntchito malovu ndi zopangitsa lacrimal, ntchito impso, kumawonjezera kukaniza matenda. Pakati yaikulu vitamini imeneyi agalu monga mkaka, magazi, dzira yolk, mafuta m'nyanja zikuluzikulu chiwindi, kaloti, chimanga, ndipo amadyera.
mavitamini B khungu galu
Makamaka chifukwa cha ichi ntchito gulu B1, B2, B6, B12, yotsirizira
Mavitamini ndi agalu: From
Ndi bwino kuti adziteteze ku matenda.
D ndi E - mavitamini zofunika agalu ubweya
Vitamini D Kumakhudza kwambiri pa kukula nyama. Iwo antirachitic zachilengedwe zikutanthauza ofunikira moyenera mafupa a. agalu Young ndi sing'anga kukula tsiku ndi tsiku pa miyezi ya moyo wawo ayenera kulandira osachepera 500 IU vitamini D. Ndi chofunika wuse ndi kukhalabe ntchito ya kubereka, ndi khungu ndi zofunika. Ambiri a mavitamini awa aledzera nyongolosi tirigu ndi chiwindi a m'nyanja zikuluzikulu. Mugule vitamini zovuta "Dr. Zoo" ndi biotin - izo zimapangitsa tsitsi supple, wamphamvu ndi chonyezimira. Komanso, normalizes kuwombola Pet zinthu.
Komanso Dziwani mavitamini "Momasuka ndi Strong", ndiwo nyama chakudya chokoma ndi 12 mavitamini ndi calcium, zomwe ndi zofunika kukula wabwinobwino wa galu.
F ndi H - n'chifukwa chiyani tiyenera mavitamini izi galu?
mavitamini iwonso ndi amadza wabwino pa khungu. Woyamba ndi mafuta linseed, wachiwiri mchewere olemera ndi chiwindi.
Kutumikiridwa pobereka subcutaneously zovuta mg ndi 40 stimulant ndi. Nyama zimene kudyetsa ana agalu, izi ndi mavitamini ofunika kwambiri kwa agalu. Reviews a iwo okha kwambiri positive. Magwero chachikulu - chestnuts, nsomba chakudya.
Mavitamini ndi agalu: PP
M'pofunika chinenero ndi lonse m'kamwa patsekeke wonse. Subcutaneous jekeseni wa vitamini zimenezi zimathandiza ndi matenda osiyanasiyana. Magwero chachikulu ndi chiwindi, mazira ndi nyama.
Kufunika mavitamini nyama anatsimikiza ndi m'badwo, chikhalidwe, nthawi ya chaka ndi zina zotero. Pa mimba, kukula ndi kudyetsa ana agalu mukufuna mavitamini makamaka kumawonjezera.
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