Maphikidwe saladi ndi bowa

The yaitali chilimwe, pamene mukufuna pamper nokha ndi zosiyanasiyana mbale ndi masamba atsopano ndi zipatso, mphatso zokoma nkhalango, makamaka ngati inu mukudziwa wabwino Chinsinsi saladi ndi bowa, nthawizonse azikongoletsa tebulo iliyonse. Bowa ali zosiyanasiyana yaying'ono-zakudya zofunika kwambiri m'thupi mwathu.

Mwina wotchuka maphikidwe saladi ndi bowa woyera kapena bowa. Pakuti saladi izi adzafunika magalamu 300 yokazinga mu mafuta mpendadzuwa, bowa, magalamu 300 a yophika mbatata zatsopano, katsabola, 100 ga tchizi molimba magalamu 100 mphete yokazinga anyezi, magalamu 200 mayonesi, "Provencal" magalamu 100 kaloti yophika ndi azitona 10, zinamenyanitsa yokongola. Saladi anaika pa mbale mu zigawo. Choyamba wosanjikiza - bowa ndi anyezi, ndiyeno kuzitikita pafupifupi mbatata grater, owazidwa wosanjikiza katsabola finely akanadulidwa ndi afewetsedwa ndi wosanjikiza zonyalazo mayonesi. Kenako acimbadzoza tchizi ndi karoti, katsabola ndi kuwaza wobiriwira chitsanzo zosamvetsetseka anaika azitona halved. Pambuyo kuphika, refrigerate kwa maola 3-4. Amene amakonda onse kukhutiritsa zigawo ziwiri zoyambirira Mungathe kubwereza kangapo ndipo kenako kumaliza wosanjikiza lomaliza.

Favorite saladi maphikidwe ndi bowa - maphikidwe amene popanda kuphika yaitali. Tenga mtsuko wa kuzifutsa bowa: bowa mkaka yaing'ono kapena mafuta, mtsuko wa chimanga zamzitini, atatu mbatata wamng'ono, 1 atsopano tsabola, magalamu 200 mayonesi "Olive", zobiriwira letesi, katsabola kapena cilantro. Kagawo mbatata pakati-kakulidwe cubes, magawo tsabola, kuwonjezera pa bowa, chimanga, akanadulidwa zitsamba atsopano, kuika mayonesi, sakanizani bwino. Ikani kwa kuziziritsa kwa maola 2-3. Kutumikira pa gome, atagona pa spoonfuls ochepa masamba letesi, owazidwa zitsamba atsopano.

Bowa nokha ndinu zokwanira mkulu-kalori mankhwala, koma pali maphikidwe kwa saladi ndi bowa, limene gourmets kuwonjezera ndi mazira ayi zochepa zopatsa thanzi. Tengani magalamu 300 bowa kapena bowa oyisitara, mazira 4 magalamu 200 tchizi mchere, mwatsopano 10 sing'anga-kakulidwe tomato, parsley, supuni 2 mafuta, mchere. Bowa kuwaza finely, mwachangu, mazira yophika, finely kuwaza, kusakaniza, chifukwa misa kabati tchizi, kuwonjezera mafuta, akanadulidwa zitsamba ndi kusakaniza bwino. Kodi tomato kudula chivindikiro ndi scrape "zili phwetekere" n'kusiya wosanjikiza woonda pa makoma. Lembani misa kale analandira phwetekere choyambirira ndi letesi ndi bowa ndi tomato wokonzeka.

uthunthu wathu wa maphikidwe sizikanakhala wathunthu ngati panalibe saladi nkhuku ndi bowa kuzifutsa pakati zabwino Chinsinsi saladi Chinsinsi ndi bowa. Kukonzekera chofunika magalamu 300 a nkhuku yophika kapena kusuta marinated bowa 300 magalamu 200 a kirimu tchizi, magalamu 100 prunes zouma, walnuts magalamu 50 magalamu 200 mayonesi "Olive" 3 mazira, katsabola. nyama Chilled ndi yophika kapena kusuta nkhuku popanda mafupa kusema magawo wamng'ono adatigwera mbale, mtedza pamwamba kabati ndi kuwaza ndi prunes finely akanadulidwa, promazhte wosanjikiza mayonesi. Yophika mazira olimbika yophika kugawanitsa ku azungu ndi yolks. Pa woyamba wosanjikiza letesi pakani pa avareji mapuloteni grater ndi 50% ya tchizi, mayonesi mafuta kachiwiri. Otsiriza wosanjikiza - ndi yolks, tchizi zotsala ndi sodium. Bowa atenge mwa marinade, tiyeni kuda mu sieve chabwino kapena colander. Ikani pamwamba pa wosanjikiza lotsiriza la bowa kapu oposa. N'kupanga bowa glade, iwo kukongoletsa saladi, kuwaza amadyera finely akanadulidwa. Asanayambe kutumikira, refrigerate kwa maola 3-4. Ndi bwino pritrusit ya parsley mbale yokha, koma ngati dzanja si parsley, katsabola ndi woyenera bwino. amadyera loterolo mbale ndi piquancy wapadera. Bon chakudya!