Maphikidwe kwa bakha.

nyama bakha akuti ndi thanzi ndithu nyama mankhwala okhala kwambiri zinthu zothandiza monga mavitamini ndi mme- zinthu. Maphikidwe kwa bakha wokongola chifukwa nyama ya mbalame izi pamodzi ndi mankhwala ambiri: dzinthu, masamba, zipatso, wowawasa zipatso, zipatso zouma, zipatso, muzu masamba, zitsamba.

The nthawi imene yokonza bakha, zingasiyane. Izi zimadalira kutsitsimuka nkhuku ndi zaka zake, kukula, pickling, ndi ziwiya ngakhale ndi ng'anjo. pafupifupi kukhala okonzeka weft ku umodzi maola awiri.

maphikidwe zachilendo kwa bakha mu uvuni kwathunthu. Iwo akhoza anaphika, onse paokha ndi nyama mkati. Care ayenera kumwedwa ndondomeko stuffing. Ngati bakha ali mwamphamvu odzazidwa, ndiye ndi Kutentha ndi adzaphika stuffing ikaponda, Izi zidzapangitsa kuti malingaliro yonyansa ndi mbale imbataika. Choncho, kupanga kudzazidwa, m'pofunika kusiya M'mimbamo kakang'ono m'kati mbalame.

Kodi kuphika? Iwo ali osavomerezeka kuphika bakha mu uvuni otentha kwambiri. Pankhaniyi, nyama adzakhala youma. Ndi bwino kukhala pa kutentha pafupifupi, ndipo bakha pansi kuika chidebe cha madzi. Izo zikhoza kuchitidwa motere: 10 - kutentha madigiri 230 Mphindi 10 - madigiri 200, nthawi yomwe yatsalayi - madigiri 180. Pa kuphika, mbalame ayenera kuthiriridwa kuoneka madzi, ndi kutembenukira pambuyo Mphindi 20-30.

Maphikidwe kwa bakha mu uvuni kwa sayansi chomwecho. bakha Choyamba acimbadzoza ndi zosakaniza zosiyanasiyana. Kungakhale mchere, wakuda tsabola, adyo, katsabola, parsley, ekstragon, Khmeli Suneli, tchire, mpiru, mayonesi. Linadzaza ndi nyama nkhuku. Mungachite kuti toppings kwambiri.

Maphikidwe kwa bakha phala.

Kuphika buckwheat kapu imodzi ya groats buckwheat. Anyezi ndi kaloti mwachangu mu batala, wothira phala, kuwonjezera mazira awiri kumenyedwa, sakanizani bwino.

Pre-bakha wosambitsa, wouma drizzle ndi mandimu. Kuyambira mkati mwa stuffing anapangidwa kuchokera buckwheat, bakha kusoka. Mbalame wokutidwa zojambulazo, malo mu uvuni. Kuphika kwa ola limodzi. Ndiye mukhoza atumiza ndi zojambulazo ndi kupitiriza adzaphika kwa bakha browned.

Kuphika bakha mdzenje ndi pafupifupi osiyana ndi luso kuphika mu zojambulazo kapena mu uvuni. Kusiyana komwe kulipo ndi mu malaya bakha kupeza juicier.

Kuphika bakha ndi maapulo. Kabati mbalame mchere. Maapulo anasambitsidwa, akanadulidwa, diced. Kuyambira bakha, kusoka. The malaya kwa kuphika kuika bakha wokakamiza ndi maapulo drizzled ndi mandimu ndi shuga. Kuphika.

An Chinsinsi osangalatsa bakha, modzaza Zakudyazi ndi bowa. Cook kunyumba zopangidwa Zakudyazi, kukhetsa. Bowa kuzima mu mafuta ndi anyezi ndi kaloti. kusakaniza bowa Kopezeka ma, kuyambira mbalame. Bakha kusoka. Kuphika mu uvuni. Pambuyo kuphika kuchotsa stuffing, anaika bakha mbale ndi Zakudyazi ndi bowa padziko. Kuwaza ndi anyezi wobiriwira.

Braised bakha ndi bowa. Mbalame kutsukidwa, kudula mutizidutswa tating'ono portioned, mchere, tsabola, soseji kupanga kutumphuka ndiyeno apangidwe mu utyatnitsu, kuwonjezera madzi, simmer kwa mphindi 20.

Panthawi imeneyi, mwachangu mu poto wa tomato, anyezi ndi bowa. Kuwonjezera ufa wochepa kuti msuzi. Thirani bowa msuzi bakha, simmer mpaka yophika.

Mukhozanso adafuthula bakha ndi sauerkraut ndi Bay tsamba.

Yesani Ife bakha nyama saladi. Kuti tichite zimenezi, bakha fillet kudula mutizidutswa tating'ono ting'ono, kuwonjezera mchere ndi mwachangu mu mafuta. nyama ofunda wothira chinanazi diced, lalanje, kiwi, mudzaze kuwala mayonesi, kuwaza ndi zitsamba.

Wina saladi wa kusuta bakha m'mawere. Izo ziyenera kusema magawo, kuwonjezera diced saladi yophika mbatata ndi nkhaka. onse mix, nyengo ndi msuzi mayonesi ndi phwetekere phala. Ikani Wopanda, kukongoletsa ndi magawo a yophika dzira ndi amadyera.