Thanzi, Matenda ndi zokwaniritsa
Mankhwala thupi pambuyo sitiroko: akonzedwa zokambirana kunyumba
Chilonda - matenda sioneka zokhudza kapangidwe ka ubongo wa munthu, kum'pangitsa kuswa. The kudwala amatsogolera kulephera kwa ntchito zosiyanasiyana za thupi komanso konse amaona. Kubwezeretsa thanzi mu nthawi konzanso, kuwonjezera mankhwala, zimathandiza kuti zonse mosamalitsa metered ndi payekha zogwirizana thupi. M'nkhani ino zipangizo owerenga mudzapeza mayankho a mafunso ambiri. Mwachitsanzo, kodi akamanena za mankhwala thupi pambuyo sitiroko ndi? Zogwiritsira zokambirana zotchulidwa dokotala, anachita okha pa kukhala mu chipatala kapena kumapitirirabe mankhwala kunyumba? Kodi mitundu ya katundu ndi applicable ndi matenda amenewa? Ndi zina zambiri.
Kodi sitiroko?
Chilonda - ndi pachimake magazi matenda nyumba ubongo, amene anasonyeza zizindikiro zimachitika mwadzidzidzi ndi foci lakutali kapena angamulambirire wonse.
Ngati zizindikiro za matenda n'zotheka nthawi kupeza ndi kuyamba mankhwala mwamsanga, wodwalayo mwayi pa moyo. Komabe, kudwala nthawi zambiri kumabweretsa kusokonezeka kwa galimoto kapena ntchito chipangizo cha chamoyo, amachititsa kuwonongeka kwa ubongo - kulankhula bwino kukumbukira, lathu mu mlengalenga, ndikuganiza.
Malinga ndi zimene mtundu wa sitiroko wodwala matenda, wodwalayo osiyana ndi mwayi kuchira ndi kupitiriza kwa moyo wathunthu. Choncho, ischemic zikwapu zimene zimapanga 75-80% matenda a dongosolo, kosavuta mankhwala. A sitiroko hemorrhagic nchaukali, ndiponso angathe kuchizidwa ovuta kwambiri.
N'chifukwa chiyani ndikufunika konzanso?
Chithandizo cha odwala amene anakumana matenda ofanana ndi ndondomeko zovuta wopangidwa mwa magawo ambiri timafunika kuleza mtima ndi njira mwadongosolo. Therapy akuyamba ndi kuwatsitsimula mmene mankhwala wodwala ikuchitika mwachindunji, kulola kupulumuka. Komanso ubongo akatswiri kuchipatala zikugwira kubwezeretsedwa kwa maselo akhudzidwa ubongo ubongo wodwalayo.
Iwo ayenera kumvetsa kuti zotsatira za mankhwala ndi malire. Komabe, pali njira zina mofulumira kuchira pambuyo sitiroko. LFK - mmodzi wa iwo.
kusintha Pathological mu dongosolo ubongo ndi kulisiya - akufa maselo kupitirira kukonza ndi kuchepekedwa ubongo ndi irreplaceable. Mwamwayi, ntchito ubongo ndi kayendedwe matenda inextricably zogwirizana ndi mzake. Choncho, ayambe luso maganizo wodwala akhoza kutenga malo atabwerako ntchito galimoto mu miyendo, wolumala kapena thupi lonse.
Movement chindiletsa stagnation magazi mu zimakhala ndi imatsitsimula ziwalo minofu kukumbukira, ndipo mobilizes ntchito ya manyuroni ena amene si anakhudzidwa ndi njira pathological. Maphunziro masewera olimbitsa thupi amathandiza kuti kubwezeretsa kwa ubongo. Choncho ndikofunika pambuyo kumaliseche wodwala ku chipatala kuyamba kukhazikitsa atangochimwa kuipidwa zokambirana umalimbana kuwongolera mkhalidwe lake lonse.
Zotsatira za masewera olimbitsa thupi
Monga tanena kale, njira ya mankhwala ndi konzanso ayenera akuyendera pang'onopang'ono, pang'onopang'ono methodically. Izi zikutanthauza kuti kwa nthawi kukwaniritsa cholinga adzatenga nthawi, muyenera chilakolako ndi chilango pa gawo la wodwala ndi achibale kapena anthu amene amasamalira. Pa siteji koyamba mu chipatala zolimbitsa thupi ndi thandizo ndi madokotala kuchipatala. mankhwala zobwezeretsa monga kutikita ndi kuwala zolimbitsa thupi, anayamba pafupifupi kuyambira tsiku loyamba pamene isanayambike matenda. mankhwala thupi kuchita masewera olimbitsa thupi pambuyo sitiroko ndi:
- kuteteza khungu ku pakutchulidwa zilonda kuthamanga, makamaka miyendo - m'dera chidendene, pomwe pali kukhudzana kwambiri ndi bedi, ndipo thupi pansi kuthamanga;
- yafupika minofu kamvekedwe ndi voteji wamba, lomwe likutuluka chifukwa ziwalo za sitiroko; pamene pang'onopang'ono akudutsa hyperexcitability;
- kuwongolera microcirculation zimakhala pang'onopang'ono kubwezeretsa yachibadwa magazi;
- kuthandiza adzikonzenso kayendedwe zochenjera manja ndi malekezero chapamwamba wonse;
- pa maziko a sitiroko kumachitika contracture - ndi chiletso kuyenda limodzi ndi cha kuwuma kwa minofu mopambanitsa zonse. Chitani kuonetsetsa kupewa zodabwitsazi.
Pati?
Pa funso liti zimatengera pa, inu simungakhoze kuyankha tsankho kukonzanso ntchito zotayika za thupi nthawi posleinsultny bwino.
Izi zidalira mtundu wa matenda, chotupa kukula ndi malo mu nyumba ubongo, komanso nthawi imene yapitayi kuyambira zizindikiro za matenda kuti makonzedwe a chithandizo. Choncho, m'pamenenso zolozerazi, koyipitsitsa madokotala ananena zawo. Mulimonsemo sangathe anakhumudwa n'kuyamba, muyenera nkhondo ndi moyo. Musanayambe kuyambitsa ndondomeko kuchira, muyenera kukaonana ndi dokotala - akonzedwa a kokoka onsewa adzakhala osiyana. Mwachitsanzo, sonyezani mankhwala pambuyo mwamwano ischemic isiyana ndi katundu mtundu hemorrhagic cha kudwala.
Poyamba, mu nkhani ya mtima wa ziwalo (okwana kapena mbali imodzi) kwa sabata kapena awiri tikulimbikitsidwa kuti ntchito minofu ndi kusintha udindo. Kupewa stagnation magazi ndi mapangidwe zilonda kuthamanga, izo tikulimbikitsidwa kuti asandutse wodwala pa maola 2-3.
Patapita nthaŵi inayake kuyambira mitundu chabe katundu (kutikita), amene zotheka mothandizidwa ndi lachitatu maphwando. Cholinga cha mwai izi ndi zosangalatsa minofu ndi kuwakonzekeretsa kaamba wotsatira (yogwira) katundu.
Kutikita ndi katundu chabe
Pali malamulo ena pamene akuchita mwai kutikita. Kuyamba ndi mwaulesi zozungulira akhale khungu mkangano ndi kupereka magazi kuti zimakhala ndi. Achita sayenera kwambiri, timafunika kuwala ndi ndondomeko zosangalatsa. Kutikita (olimbitsa chabe) Dzanja pambuyo sitiroko imagwiridwa ku downwards pamwamba - kuchokera dzanja kuti paphewa. Choncho mapazi n'kuukanda ndi mapazi m'chiuno.
Pambuyo kutikita chithandizo kuyamba katundu chabe. Zikuphatikizapo taphunzira flexion ndi kutambasuka kwa miyendo - manja ndi miyendo. uzichita limagwirira zotsatirazi. Wodwala aikidwa pa nsana wake, ndi Nyamulani nthambi ndipo anawerama pa olowa kotero kuti pamene unayamba kupita pa pamwamba kutambasuka kwa bedi. Kudzera Zochita izi pambuyo sitiroko zolimbitsa mankhwala mapazi ndi manja, pang'onopang'ono kubwezeretsa galimoto chikumbukiro thupi. An chizindikiro chofunika cha kupambana mu nkhani iyi ndi njira mwadongosolo - zolimbitsa ikuchitika kwa mphindi 40 kawiri patsiku, kuyambira sabata chachiwiri - katatu patsiku.
Maphunziro maganizo
Monga taonera, kayendedwe nthambi umalamulidwa ndi minofu kukumbukira. Kubwezeretsa m'pofunika ntchito tsiku ndi tsiku olimbitsa maganizo. Mpofunika chiwembu zotsatirazi. Pa zolimbitsa ayenera kubwereza kangapo mokweza timu. Mwachitsanzo, pamene kupinda manja kutchula: "Ine pindani mkono, ine kusuntha zala zanga, etc ...." Ngati wodwalayo panthawi imeneyi n'zovuta kutchula mawu, pakuti ayenera kupanga mabwenzi apamtima. Njira imeneyi ndi yabwino chifukwa chakuti imaphunzitsa ndi zida amapilira wodwala. olimbitsa Mental pambuyo sitiroko (kunyumba kuchitika nthawi zonse ndi methodically) akutitsogolera kuti ntchito zabwino kuchepetsa.
Kuyambira mankhwala ayenera kuti atamande mtima kwa kanthu pa mbali yake kwambiri kulimbikitsa ndi kumutsimikizira kusintha kuti zinthu ziyende bwino zimenezi. Nthawi zambiri odwala matenda amenewa zikuwavuta kukhala olimba thupi, zinachitikira maganizo, sakhulupirira mphamvu zawo. Izi ndi maganizo olakwika. Mtima - chinsinsi bwino mu ntchito iliyonse. Nkofunika kuwafotokozera munthu kuti zimatengera iye yekha chifukwa cha mankhwala, ndipo palibe wina koma Iye sizinathandize.
kulankhula Kusangalala
Chifukwa cha sitiroko angakhale kuphwanya wa ntchito galimoto, komanso wodwala kulankhula matenda. zolephera amenewa mu thupi zimatha nthawi yaitali, kwa miyezi ingapo kuti zaka zingapo, ndipo amafuna remediation okhazikika. Wodwala ayenera kukhala opirira chilakolako zonse kuti achire ndi zolimbitsa methodical. Simungaimitse ntchito Mulimonsemo, kenako posapita nthawi chingandithandize ndi azimuth positive.
Ngati kuusunga kwathunthu, muyenera kuyamba ndi katchulidwe ka phokoso munthu, ndiye syllables, ndiye mawu, buku lomwe pa nthawi ayenera kupitiriza kuonjezera. Pa chomaliza, m'pofunika kuwerenga ndakatulo ndi kupereka lilime twisters. zotsatira zabwino mankhwala amapereka nyimbo. Wodwalayo zothandiza kumvera oimba, komanso kuyesa nyimbo - pa yosavuta choyamba, ndiye kwambiri.
chifukwa Zochita articulation. Bwezerani kukumbukira
Chifukwa sitiroko amapezeka chisokonezo wa sayenda minofu nkhope m'ma solidification anayamba. zodabwitsazi kumabweretsa imfa ya luso munthu kulankhula. Kuphunzitsa zida kulankhula zikuphatikizapo akonzedwa zokambirana. Wodwala ayenera:
- Kanikizani lilime patsogolo mpaka pamene angakwanitsire;
- zimitsani milomo mu chubu, mano ake;
- lilime nyambititsa milomo yake kumanzere ndi kumanja kupita kumanzere;
- kuluma milomo alternately chapamwamba ndipo m'munsi.
Sitiroko chakhungu pamtima, ndi imodzi mwa ntchito zofunika kwambiri konzanso ndi kubwezeretsa kwa mtundu umenewu mantha. Pamodzi ndi mankhwala, akatswiri ikuchitika ndi mtima zinchito ndi regenerative uphungu. Njira imene ikukhudza ubongo kulimbitsa thupi kuloweza manambala, mawu, ndakatulo.
Komanso, zotsatira zabwino mu kukonzanso kukumbukira ndi bawo. Zambiri za njira ntchito konzanso, limapereka zotsatira zabwino - wodwala limafotokoza kwambiri kuchita zochita pa dzanja limodzi, ndi kusokonezeka pa zenizeni za moyo ndi chilengedwe pa ena.
yogwira katundu
Pamene zotsatira woyamba ndi mtima akupeza azidzidalira ndi zotsatira zabwino za matenda, mukhoza pang'onopang'ono kusuntha kwa ntchito yogwira thupi. Nthawi imeneyi, monga ulamuliro, wodwalayo amachoka, ndipo anasintha kuchipatala zokongola mpanda kunyumba amathandiza kusintha maganizo ndi kuukitsa "kumenyana mzimu" wa munthu.
Chitani zolimbitsa mankhwala pambuyo sitiroko ndi (kunyumba ikuchitika) ali osiyanasiyana ndithu. Poyamba zingakhale kalasi mu bedi, ndiye - mu msonkhano kapena ataima malo. Pambuyo bwino pamisinkhu awa akhoza chitani maseŵerowo kuyenda. Onani kuti pa nkhani iliyonse mphamvu ya katundu zingasiyane ndi zikhazikitsidwe dokotala malinga ndi mbiri wodwalayo.
Katunduyu ayenera kukhala tsiku ndi zatenga pa intervals tsiku payekha kwa maola angapo.
Achire Zochita mu malo atakhala imakhala ya Zochita, zotsatirazi:
- kuphunzitsa minofu diso angathe kuchitidwa ndi onsewo ndi eyeballs mbali zosiyana - pa opendekera, kumanja mpaka kumanzere, pamwamba mpaka pansi, kutsegula ndi kutseka zikope ngati masewera olimbitsa thupi kulimbikitsa normalization wa kuthamanga;
- kutenga nkhawa kunja zokambirana pamwamba kudzakuthandizani squinting mobwerezabwereza nthawi 10-15;
- kutambasula khosi lanu minofu kulola kasinthasintha wa mutu kumbali zonse mosathamanga osiyana;
- pambuyo sitiroko ndikofunikira kuti motility chala, kumvetsa bongo kuphunzitsa. Pakuti zolinga zimenezi, ntchito zochulukitsira;
- kuphunzitsa mwendo ndi minofu phazi mungathe, kukoka ndi kudula iwo.
Sequentially mu mkhalidwe atakhala angachititse kuti Zochita matalikidwe zambiri - kukweza miyendo, kaya payekha kapena mothandizidwa ndi lamba.
LFK ubwenzi
Tikumbukenso kuti malo oti aime mipata zambiri zolimbitsa thupi ndiponso kuphunzitsa miyendo ndi manja.
- Kukweza manja: udindo woyambirira wa thupi molunjika, manja ake - pa matabwa, ndi mapazi - phewa-m'lifupi padera. M'pofunika pokoka mpweya akweze manja awo, pansi pa kutulutsa lapansi. Ziyenera kukhala nthawi 4-6 kubwereza mpikisanowo.
- Anyonyomala popanda zidendene kusokoneza ndi manja kukoka patsogolo. Cholinga cha ntchito yonseyi ndi kusunga bwino kuchita masewera olimbitsa thupi mwendo minofu. Chitani kubwereza kasanu 4-8.
- Otsetsereka a lamanzere ndi lamanja ndi dzanja popenyana ndi kukoka uko.
- Torso amazipotokola kuti akuchedwa kupotoza wa torso ndi. Chitani akubwerezedwa nthawi osachepera 5.
- Pofuna kutambasula mfundo, kuchita kasinthasintha wa manja ndi mapazi, kubweretsa manja ake kumbuyo kwake kwa nyumbayi.
- Phunzitsani manja ndi mapazi kumathandiza Margolis Wheel - pa kutalika dzanja la imagwiridwa chimachititsanso phazi kwa matalikidwe yaing'ono. Pankhaniyi, Mpofunika dzanja ufulu kugwira pa ntchito ndipo si kugwira mpweya wawo. Mpheto akubwerezedwa nthawi 7-8 lililonse mwendo.
Aphunzitsiwa
Munthu ali sitiroko, pang'ono mphamvu azolowere katundu resistive, mukhoza kukachita ntchito pa simulators wapadera. Kugwiritsa ntchito zida izi osati kulimbikitsa minofu corset ndi kubwezeretsa galimoto ntchito, komanso kusintha wonse boma maganizo a wodwala.
Malinga ndi cholinga zinchito za pulogalamu yoyeseza ndi zipangizo zonse conventionally m'magulu magulu osiyanasiyana.
- Verticalizer - chipangizo opatsa woongoka thupi sangathe kuchita yekha. Chotero pulogalamu yoyeseza ndi amathandiza anthu ndipo pang'onopang'ono kukonzekera kuti 'kuyenda oongoka. "
- "Lokomat" - ndi pulogalamu yoyeseza mafupa - chipangizo amene akuphunzira kuyenda.
- Mini olimba zida - zolimbitsa zida miyendo ndi kubwezeretsa motility chala.
- Simulators monga "kwambiri-udindo" kukathandiza kukonza ntchito zimfundo wa malekezero chapamwamba ndipo m'munsi.
- Velosimulators kuonjezera kupirira ndi kusintha ambiri wodwala.
malamulo ofunika
Konzanso - sitepe amazipanga zofunika ndondomeko chithandizo, kotero ife tikhoza tisawononge nthaŵi yamtengo wapatali. Pali malamulo, zomwe zimathandiza kuti zinthu ziziwayendera bwino komanso kuti iyende bwino mu ayambe thupi la munthu wodwalayo.
Choyamba m'pofunika kutsatira malangizo a dokotala nawo. Izi zikutanthauza kuti n'zosatheka kuchita kanthu palokha. Kumbukirani, yekha katswiri maphunziro ndi kuntchito umatha kusankha ndi kuwerengera ukulu ndi mphamvu ya zolimbitsa thupi pa nkhani zosiyanasiyana, ndiko kuti dongosolo la mankhwala thupi pambuyo sitiroko a. Zogwiritsira zokambirana ndi mosamalitsa payekha.
Kutsata kuchita yogwira, sikutheka chogwira ntchito mopitirira muyeso. Ayenera kuyamba kutsegula ndi masewera olimbitsa kuwala, pang'onopang'ono moyamba zovuta zambiri. Nkofunika kuzindikira kuti cholinga cha zolimbitsa thupi si minofu nyumba ndi zolinga za maselo atsopano ubongo ntchito.
Asanayambe kugwira katundu aliyense (yogwira kapena kungokhala chete) Nkofunika kuti konzekera khungu kuti zimakhala onse ali magazi. Zimenezi ndi zoona makamaka odwala chigonere.
Anthu amene ali pafupi ndi munthu odwala, muyenera kutsatira maganizo ake, mokoma choti achite malangizo adokotala, onani iliyonse za kupambana kwake.
Musaiwale za methodical komanso mwadongosolo konzanso. Chitani ayenera kukhala tsiku. Time - mankhwala abwino.
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