Low thupi kutentha. Kodi kuchita?

Ubongo imene imalamulira kutentha - mbali ya ubongo udindo kutentha thupi. Thermoregulation mu thupi wathanzi pali reflex. The ziwalo ndi maselo a khungu ndi udindo njira ikukhudzana ndi ndondomeko holodoobmena. Ndi kuwonjezeka kutentha kwa magazi kufalitsidwa, kutsegula kwa ntchito hypothalamic okhudza mitsempha, pamene kuchepetsa - ntchito yawo amachepetsa kwambiri. Pamene munthu ali ndi kutentha otsika thupi, zoyenera kuchita, thupi sadziwa. Zolandilira kuti kudziwa mlingo wa kagayidwe, mlingo wa njira magazi ndi thermoregulation ena kuphwanya mungoli awo mwachizolowezi. Motero, ndi ubongo imene imalamulira kutentha wotaya luso kukhalabe alipidwa thupi kutentha kwa madigiri 36,6.

Kodi kuchita ngati kutentha otsika , ndi momwe kuthandiza thupi wopulumuka syndrome izi? Mukhoza kugwiritsa ntchito mankhwala pharmacological, omwe atengedwa malangizo dokotala. Tikhoza tenoten ndi Perisiya, koma paokha iwo sayenera kumwedwa chifukwa yofunika imene inachititsa kuti kuphwanya awa, ndipo mudzatha kudziwa yekha dokotala.

Low kutentha - kutentha zomwe si angafikire mulingo wa madigiri 35,8. Pa mlingo uwu angakhudzidwe ndi chinthu cha kutopa anapirira matenda kapena exacerbation la matenda aakulu. matenda bakiteriya ndi tizilombo kungakhale Kankhani kuti ndichepe kutentha. Mu milandu, chifukwa kawirikawiri lagona zili poizoni owonjezera - bakiteriya selo zinyalala.

Tiyerekeze kuti akukumana ndi nkhani ngati kutentha otsika thupi. Kodi kuchita zinthu izi? Choyamba, chifukwa ichi pali akatswiri amene kudziwa muzu, kotero onetsetsani kuti amafuna dokotala ulendo. Ngati chifukwa cha kuchepa - izi ndi kutopa, ndi chifukwa cha nkhawa kapena overloads moti kuchita pa m'munsi kutentha, zimaonekeratu. Council mu nkhani iyi ndi losavuta:

• kutaya pa katundu zina;
• kupereka thupi zonse, tulo tatikulu;
• Pewani mavuto - njira yabwino kubwerera mwakale kutentha chizindikiro.

Musati mantha ngati muli ndi kutentha otsika thupi. Chochita zinthu zikatero, ife tikuonetserani inu. Chinsinsi bwino kuti amalola kuthandiza thupi - ichi tincture mankhwala, wopangidwa mwa valerian muzu ndi motherwort, yophika ndi chiŵerengero cha 1 supuni valerian ndi 1 tbsp motherwort, wodzazidwa ndi 2 tbsp. Madzi otentha. Ife kunena kwa maola 10-12, ndiye zosefera ndipo kudya chakudya chochepa. Mukhoza m'malo osakaniza youma wa tincture chomwecho zitsamba.

Ngati yozizira kwambiri anachititsa matenda, ntchito thupi nkhaniyi akhoza kwambiri wotopa. Kwambiri ya ubongo akuvutika. Makamaka, pakati udindo thermoregulation ndi - ndi ubongo imene imalamulira kutentha.

Mankhwala ntchito zonse ndondomeko kutentha, pamaso mwazimeza tikulimbikitsidwa kuti nthawi zina mu buccal M'mimbamo mayamwidwe zinthu choncho ndi zambiri zosavuta. Amafuna yopereka kwa zakudya vitamini C ndi E pasanathe mwezi umodzi.

Inu kapena okondedwa anu otsika kutentha thupi? Kodi kuchita, kupereka thandizo zina thupi? Pali mankhwala angapo chiyambi nyama, antlers anapeka (neokostenelye antlers). Iwo Tsygapan ndi Pantocrinum amene msanga kubwezeretsa ntchito mkhutu. kwambiri tincture wa ginseng, aralia ndi Siberia Ginseng umatchedwanso adaptogens. 20 madontho ndi kusungunuka m'madzi ndipo anatengedwa 3 pa tsiku kwa mwezi umodzi.

Madokotala amalangiza mlingo kamwedwe:

• M'mawa - ndi tincture wa ginseng.
• The chakudya phwando adzabwereza adaptogen. Akamadya - mavitamini.
• Chakudya - motherwort ndi valerian.

Asanagone tikulimbikitsidwa kuti njira mabuku mu mawonekedwe a ofunda ndi ulesi kusamba, aromatherapy, kusiyana shawa. Zonsezi kudzakuthandizani msanga kubwezeretsa bwino kutentha ndi kuyiwala za mavuto.