Kodi potsuka mano

Oral ukhondo - ichi ndi kupewa woona wa mavuto ambiri ndi mano ndi mucosa. Kodi potsuka mano akhoza kundiuza ndi mano zonse kapena mano hygienist. Ndi akatswiri amenewa ayenera kuwafotokozera ana achichepere mmene bwino kusamalira mano anu. Kumene, makolo ungasunge kukambirana ndi kusonyeza chitsanzo, koma mbali zonse za mkamwa ndi mwana wanu amadziwa yekha dokotala ndipo adzanena kanthu mulingo woyenera.

Ndi udindo wa hygienist mano ndi malangizo kusankha olondola a otsukira mano, maburashi, rinses mano, ndi Chalk ena kukonza mano. Kodi potsuka mano - izo si funso mwai motsatizana ndi burashi, komanso ufulu zipangizo, mindandanda yamasewera, umene tikuyandikira pakamwa pako ndipo osati kuwononga dzino enamel, m'kamwa, braces kapena amadzala. Komanso chofunika kwambiri ndi zochita za mankhwala otsukira mano. Kuwononga mwina kubweretsa kusankha zolakwika, koma zabwino sikokwanira. dzino A olondola kutsuka sikumangotanthauza makina mankhwala ndi kupewa zolengeza mano ndi mano caries komanso zotsatira achire pa m'kamwa ndi kulimbikitsa dzino enamel chakudya, mano whitening. Ngakhale zotsatira zilibe kanthu zimene malonda malonjezo whitening kumafuna okha kubwerera kwa mtundu zachilengedwe mano.

Choncho, ngati funsolo "mmene bwino bwezerani mano anu," ndi mpheto ndondomeko ya gawo loyamba - ndi rinsing bwino pakamwa. Pa nthawi imeneyi, chakudya zotsala amachotsedwa pakati pa mano. Nadzatsuka pakamwa panu, mukhoza kugwiritsa ntchito chida chapadera, koma mungathe madzi wamba. sitepe yotsatira ndi bwinobwino kuyeretsa kutsogolo kapena kutsogolo padziko mano. Kenako, kuyeretsa pamwamba, amene amaluma chakudya, ndiyeno padziko lamkati la mano. Pofuna kukonza mano kuyeretsa kogwira mkati ndi kunja padziko dzino kayendedwe burashi vymetatelnymi - pamene kukula kwa mano. chisamaliro makamaka ayenera kutsukidwa ndi kuluma pamwamba pa molars ndi, chifukwa n'kumene kawirikawiri anapanga carious mfundo.

Kuyeretsedwa m'kamwa si funso lofunika ndi momwe bwino bwezerani mano anu, komanso mmene ndondomeko lonse asamathe. Kwambiri mulingo woyenera nthawi - mphindi 3. Ana, ngakhale anapanga wapadera hourglass powerengetsera kwa mphindi 3. Zinali kwa nthawi phala akusonyeza kanthu okwanira ndi ndalama 1 miniti pa aliyense padziko mano, angakhale zokwanira kuyeretsa mano.

Koma aliyense mano angakuuzeni mmene bwino kusamalira mano anu ndipo osati kunyumba. Amafuna nthawi iliyonse M'mimbamo chakudya m'kamwa pamafunika nadzatsuka ndi madzi kapena chida chapadera. Ngati particles chakudya munakhala pakati pa mano, n'zotheka ntchito floss mano. Pofuna kusunga mano anu kwa zaka zambiri muyenera kugwiritsa ntchito bwinobwino ndi samaluma mawaya, ulusi, etc.

Koma pakamwa mwangwiro oyera kudziwa mmene bwino bwezerani mano anu pang'ono. Tiyenera tizipima kuti mano ndi miyezi sikisi iliyonse. Popeza pafupipafupi yemweyo n'kofunika kuchita katswiri mano kuyeretsa. Iwo amachititsa hygienist mano ndiponso kuti molondola kudziwa zambiri muyenera kuchita njirayi kwa inu. chakuti dokotala kuchotsa zolengeza ndi mwala umene ngakhale wamsuwachi bwino ndi mankhwala otsukira mano sadzakhala kupirira pa kuyeretsa akatswiri. mwala wowononga dzino enamel, ndipo iwo anataya chinthu chimodzimodzi awo, ayamba kutha, zambiri amenable kuti kukhudzana carious. Anthu ena thanthwe mwachangu kwambiri, ena - pang'onopang'ono. Izo zimatengera pafupipafupi akatswiri njira mano kuyeretsa. Ana zambiri ngati kuyeretsa si ikuchitika kapena ntchito yosalekerera njira.

Chikondi mano anu ndi kuwasamalira bwino.