Kodi maloto ndi tanthauzo - chidwi mfundo

Mafunso, ali maloto ndi tanthauzo, anthu obvutika kwa nthawi yaitali. Mozungulira zimene zimachitika munthu akagona, iye amayenda kwambiri nthano ndi mbiri. Kale, pamene sayansi si patsogolo kukafika nthawi zonyansa kugona amaganizira kugunda wake mu dzikoli. Iye anasonyeza ndi imfa, iwo ankakhulupirira kuti limati zimenezi ndi zofanana.

ndi chikhalidwe cha maloto, ali nkhani za maloto chiyani? Ndani awa alendo amene kukumana kumeneko? N'chifukwa chiyani anthu tikuona mu maloto, ndi ena ankaoneka kuti sakudziwika kwa kuonera?

N'chifukwa chiyani anthu ali ndi maloto

Cholinga cha maloto - kumaliseche ya ubongo. Zimachitika kuti usiku mutu wa munthu munadzaza maganizo. Patapita maola 8 khalidwe kugona mophweka ndi choonadi, njira zambiri vuto paokha. Ichi ndi chifukwa mantha dongosolo ndi yotsitsa ndipo ntchito mwakhama.

nkhani za maloto

Koma ali kuti maloto, kapena kani, nkhani zawo? Kugona, chiwembu chimene kugwirizana ndi ntchito, moyo, kapena maganizo a tulo, n'zomveka ndithu. Koma momwe kufotokoza, tikaona munthu amene si anakumana? Komanso, ife sanaganize za nthawi zonse. Alendo zambiri amaimira mavuto ena mkati. Mu maloto ganizo ambiri kwenikweni, koma mawonekedwe zizindikiro ndi kukhumbira zosangalatsa kapena zosangalatsa nkhani.

Pali zambiri palibe malamulo padziko lapansi ya sayansi ndi makhalidwe abwino. Ndi dziko zamatsenga komwe chirichonse n'zotheka. Mukhoza kupeza ndalama zambiri ndi kukhala munthu kuleza wapita, mukhoza kukaona malo amene amangoona zithunzi. maloto amenewa mwetulirani, kupereka mphamvu kusuntha, ngati zenizeni kwambiri prosaic.

Kodi maloto-zoopsa? Nkhani za masomphenya lowopsya la ochepa ndipo mobwerezabwereza Mwachitsanzo:

• kuwathamangitsa;
• Iwo limatuluka kwa nthawi, amene si kophweka nutsike;
• kukhala malo mwamphamvu sachoka;
• tizilombo ambiri;
• kufa kwa okondedwa.

Mowirikiza chosatha kutulo nkhani imakamba nkhani osathetsedwa za maganizo ndi maganizo. Ngati vuto si bwino, ndiye zamaganizo kudzakuthandizani kumvetsa zomwe munthu kudya.

Lofotokoza maloto

Mukayamba kugonjera chinachake kudzuka kamphindi ndi watseka maso ake, ndiye sikudzakhala mophweka. A m'maganizo maloto akupereka mzinda wonse ndi zinthu zambiri, storylines zosamvetsetseka. Izi zimachitika ngakhale anthu amene ali bwino anayamba kuganiza. maloto makamaka bwino kuti mwatsatanetsatane schizophrenics, ana ndi anthu mtundu kulenga.

Kafukufuku akusonyeza kuti alendowo si anatulukira, ndipo achokera ku "Nawonso achichepere" ubongo. Iwo kamodzi anakumana m'khamu kumsasa chilimwe kapena pa siteji ya basi. Nthawi zina anthu monga ali wabwino, zinthu zomwe zimawoneka wopulukira. Nkhani kumene sikutheka kuti mmene munthu ankawoneka ngati koma nkhope yake inali kuonekera.

phunziro tulo

Tsopano asayansi zikukangalika kufufuza, ali maloto ndi khalidwe boma la mtulo. Pali zida mwatsatanetsatane kuti amatha younikira zilakolako ubongo. Koma ngakhale kupeza ngati munthu ali ndi loto, zikhale zotheka akudzuka iye.

Tulo pali kudya ndi wosakwiya masiteji, amene ali mkombero wina pa maola 1.5. m'zinthu zimenezi ayenera 5, ndiwo za 7.5-8.5 maola. Kutalika kwa nthawi kudya ndi 20% ya nthawi akagona. Anakumbukira maloto, ngati kudzuka kapena kudzutsidwa panthawi kudya.

ubongo ukugwirira pa magawo onse, izo kwathunthu sakukhudzidwa thupi yekha mu gawo kudya. Minofu pang'onopang'ono kwathunthu kutaya kamvekedwe awo, ndipo munthuyo amayamba ndi maloto. pang'onopang'ono gawo Cholinga - kubwezeretsa thupi ndi msanga - zonse ntchito ubongo.

Mu filimu, BBC «Kodi maloto" limasonyeza ndi zatsopano, zomwe anayikidwa pa zinyama ndi anthu. Iwo amanena kuti pa siteji ya REM kugona munthu kapena nyama mwachangu kusuntha, kuguba, ndi kusuntha zinthu kuchokera mlenga lenga, ngati si kuchotsedwa kamvekedwe ka minofu. Ambiri mwina amachita zimene amaona mu tulo take.

maloto aulosi

Kumvetsa maloto ndi kupeza mwa iwo kudzimva zovutazi. Pali mitundu yambiri ya mabuku maloto, mpaka kumanga maloto ndi zogonana.. Snam ndiye ndi luso kulosera za m'tsogolo, ndi kuwona patali, kodi n'ciani cicitika kwa okondedwa.

Kotero ali maloto aulosi? Mwina mawuwa za m'tsogolo kapena kuyesa maganizo chabe?

Nthawi zambiri, ngati inu mukuganiza chiyani za izo, kugona pa nkhani yovuta kwa munthu wa mphindi Mwachitsanzo:

• mavuto a zachuma;
• kufunafuna ntchito yatsopano;
• Itanani Kuyembekezera;
• kusamvana kupeŵa vuto lina;
• mimba.

malingaliro zonse zokhudza izo, chifukwa mu maloto lolingana. Popeza anthu ambiri ayenera kuti mwanjira kusuntha chenicheni cha zinthu m'njira yoyenera kwa izo, masomphenya kuti wayamba zenizeni. Kufuna kukhudza chinachake chauzimu chimasonyeza munthu, anali maloto aulosi.

Mavuto pa nkhani imeneyi

Posasangalala kugona ndondomeko kungawononge kwambiri kuti psyche lapansi. Mavuto kumatanthauza matenda kugona tulo. Mitundu ya kuyan'anila ali motere:

• somnambulism (sleepwalking);
• tulo;
• narcolepsy;
• tulo stupor;
• matenda obanika kutulo;
• kupotozedwa kugona ndi maso malire;
• Kleine-Levin syndrome.
• Nthaŵi zina mkonono umasonyeza.

Somnology adzakhala oterewa ntchito njira zotsatirazi:

• electromyogram;
• polysomnography;
• EOG.

Pambuyo powunikira zifukwa chithandizo Kwalamulidwa. Nthawi zina zokwanira kuchotsa chimene chimayambitsa overstimulation wa mitsempha, ndipo tulo bwino. zifukwa zimenezi zingakhale:

• ntchito mankhwala psychotropic ndi tiyi kapena khofi ambiri osokoneza;
• Choposa nthawi analimbikitsa imene kompyuta, kuonera TV ndi zapamwamba;
• ntchito tsiku;
• kudya usiku;
• zoipa ndi kucheza ndi anthu zosasangalatsa;
• yatsekera chipinda;
• maganizo;
• zimamuchulukira khalidwe ndiponso moyo.

Zimayambitsa chisokonezo tulo angakhale matenda endocrine dongosolo ndi mavuto a m'maganizo.

Asanapite kugona muyenera kutsatira malamulo otsatirawa:

• ola pamaso yogona kupereka zipangizo;
• maola 3 sadya;
• kuzemba maganizo wobvutika chete nyimbo kapena bukhu;
• amasamba ofunda;
• kumwa tiyi kapena camomile tiyi.

Ngati miyeso pamwamba sititenga, mu Zikavuta m'pofunika amachita mankhwala ndi kutsirikidwa.