Khungu Flaky: amayambitsa. Kodi ndizitani ngati peels khungu?

Mavuto ndi khungu akhoza kupulumutsa mavuto ndi nkhawa. Flaky khungu - ichi ndi chimodzi mwa mavuto ambiri panjira njira ya akazi ambiri, ndipo nthawizina amuna. Kupeza kunja zimayambitsa woona zimene zikuchitika, n'zotheka kusankha olondola njira zothandiza kuthetsa izi chilema zodzikongoletsera.

Chifukwa wazikang'a khungu?

Anapeza kuti youma khungu flakes ndi zambiri kuposa mitundu ina. Ichi ndi chifukwa wambiri osakwanira wa moisturizers zachilengedwe - wochuluka zinthu amapangidwa ndi zopangitsa za sebaceous.

flakes lotayirira ndi maganizo zikayamba wa khungu bwino zimayamba ndi:

• Molakwa osankhidwa njira chisamaliro zodzikongoletsera ndi kuyeretsa nkhope ndi thupi.
• Sayanjana kuti ndi detergent ufa, softener zovala, dishwashing detergent, mafuta odzola.
• Kwambiri kawirikawiri kukhazikitsidwa kwa osamba kapena akusamba.
• nyengo (kutentha, mphepo, mwachindunji dzuwa).
• Overdried mpweya yozizira.
• zizolowezi zoipa.
• Kuchepa madzimadzi wambiri.
• Zotsatira za mankhwala.
• matenda Dermatological.

Amuna, kwambiri, kawirikawiri zokwanira peel pa khungu pa thupi kapena nkhope. Izi choncho chifukwa uchidakwa, kudalira pa kusuta fodya komanso zakudya zamagulu. Tcheru khungu mtundu amachitira ndi makina kanthu maonekedwe a redness ndi mapangidwe mamba, kotero ntchito umapezeka ndi kuyeretsa wothandizila coarse ali osavomerezeka.

Ukuchoka - chizindikiro cha matenda?

zizindikiro zoterozo zingasonyeze kudwala matenda a khungu. Umodzi mwa imeneyi psoriasis matenda, zilema zimene ali pinki yofiira kulocha, shelled ndi itch. The zifukwa zimene zimachititsa kuti ndondomeko panopa osadziwika. Mbali chomwecho kukuonetsedwa seborrheic ndipo kulankhula dermatitis, pityriasis rosea, lupus erythematosus, fever (matenda opatsirana), zotupa mafangasi. Matenda otengera kwa makolo omwe khungu anapanga flakes anafotokoza ichthyosis. Pokwiya padziko dermis sangakhoze kulekerera kukhudzana ndi mankhwala oyeretsera m'nyumba (shampu, sopo, bafa gel osakaniza), ndi Zizindikiro zosasangalatsa poipa.

Ndi kuchepa kwa mavitamini A ndiponso B2 kwambiri wazikang'a khungu pa mphumi, mphuno ndi makutu ming'alu uonekere pa milomo. Pa kusintha, akazi ambiri amakhalanso ndi kusintha dziko la chophimba kunja choyipa. Kotero thupi amaonetseratu kuti alibe mahomoni, makamaka esitirojeni. Makwinya, laxity, anataya elasticity wa khungu. Kudziwa zimayambitsa khungu m'pofunika kuchipatala. Akatswiri mu munda ndi dermatologist allergologist, infektsionist opaleshoni.

Zizindikiro zoyambirira za khungu youma

Mbali khalidwe la mtundu youma khungu ndi:

• Zonse kumverera kwa zikayamba wa khungu.
• Matte mapeto.
• khungu woonda.
• Pafupipafupi zosayembekezereka wa redness.
• Kuyabwa.
• Ukuchoka.

Ngati khungu nkhope louma ndipo flaky, m'pofunika kutembenukira kwa wokongoletsa, amene adzakhala kusankha njira yabwino kwa zakumwa zobwezeretsa. mtundu wa khungu sachedwa makwinya oyambirira kuti si mophweka kuchotsa, ndi ukalamba mofulumira.

khungu youma (xeroderma) likhoza kulumikizidwa ndi matenda kagayidwe kachakudya mu thupi, matenda a chithokomiro. Akufa khungu particles wambirimbiri padziko khungu, ayamba peel kutali. Kuyabwa zingachititse dermatitis, kotero chinthu choyamba muyenera kukaonana ndi dermatologist.

Zikavuta, khungu youma kwambiri ayamba osokoneza, pali zilonda. Ndi zinadzala ndi kulamulira matenda.

khungu Flaky: chithandizo

Kupeza chimayambitsa xeroderma, mungathe kuyamba kuthetsa zizindikiro. Ngati vutoli sikokwanira humidifying kapena evaporation mofulumira chinyezi kuchokera pamwamba, m'pofunika kukatenga zodzoladzola ndi okhutira mkulu wa zigawo zikuluzikulu mafuta. Kuthandiza mankhwala kuchitira kokha malangizo dokotala. zipangizo ayenera kukhala hydrocortisone (0.5-2%) mu zikuchokera.

Ngati inu peel pa khungu pa thupi, m'pofunika kusintha gel osakaniza, sopo. Iwo akhoza kupereka chotsatira mu malo oyamba. Nkhope ndi bwino kuti asambe ndi madzi woyera kapena decoction zitsamba mankhwala. Odzolawa ndi Chakudya chopatsa thanzi powunikira ayenera mulibe mowa, zomwe zimabweretsa youma ndi othandiza khungu.

kuisamalira khungu youma

Beauticians analimbikitsa eni wouma mtundu khungu, kutenga mankhwala madzi si nthawi zoposa 2 tsiku. Izi zingathandize zopangitsa sebaceous ntchito bwino ndi kubala chofunika kuchuluka kwa hydrating zinthu zachilengedwe. khungu youma 'amakonda' madzi ofunda kapena ozizira, koma Mulimonsemo osati otentha. Pambuyo kusamba kwa mokoma kunyowetsa padziko dermis ndi chopukutira zofewa. Akusisita patsogolo kwa redness ndi kuyabwa.

Atakhala kusamba nthawi zonse ntchito moisturizing odzola kapena kirimu. Khungu youma kwambiri, mungayesere koko mafuta kapena kokonati. Chifukwa zigawo zikuluzikulu kuti iwo ali, ndi khungu limapeza zakudya, mchere ndi mavitameni. Nkhope ndi thupi mitundu yonse ya peels, scrubs ayenera kugwiritsidwa ntchito zosaposa 1 pa sabata, kuti traumatize khungu zouma.

Kupereka wokongoletsa?

Kukongola salons kupereka njira zotsatirazi kuchotsa khungu youma:

• Biorevilitalizatsiya - panopa njira yotchuka kwambiri ya khungu chinyezi machulukitsidwe. Kudzera njira zosiyanasiyana (zolimba mikropapula) anayambitsa asidi hyaluronic, amene akuyamba ndondomeko ya zachilengedwe kolajeni mapangidwe. Chimango kulengedwa kuchokera gialuronka, kolajeni ndi elastin, adzakhala achigonjetse chinyezi ndi sposobstvat kusalaza makwinya.
• Iontophoresis - ngati muli flakes khungu youma, njira iyi itha kubwezeretsa bwino chinyezi komanso kuchepetsa nkhawa. Ndondomeko imakhala mankhwala a khungu, kumene mankhwala, ang'ono galvanic panopa voteji. CNS yogwira ayoni opatsirana chizindikiro, ndipo thupi wayamba kusinthidwa.
• Mesotherapy - ikuchitika pa zizindikiro zosiyana: ziphuphu zakumaso, limafooka khungu, makwinya, rosacea, etc. kukonzekera ali kutumikiridwa jekeseni needleless, ndipo (pulsed iontophoresis) ... Ndondomeko ntchito - kuonjezera ntchito fibroblast. Maselo amenewa ali ndi udindo yopangira kolajeni ndi elastin.

Salon chithandizo akhoza ikuchitika akatswiri ndi maphunziro yoyenera (beauticians, dermatologists).

Kodi kusankha moisturizer?

khungu youma kwambiri pa nkhope ndi thupi akusowa kusamaliridwa nthawi zonse ndiponso moyenera pogwiritsa ntchito moisturizing kirimu odzola ndi, mkaka ndi, zimandilimbikitsa. Izi zingathandize kuteteza khungu wosakhwima ku mavuto chilengedwe - mphepo yamphamvu, ozizira mpweya, ultraviolet poizoniyu. chidwi ziperekedwe kwa khungu la manja ndi nkhope.

Amatanthauza mafuta ofotokoza bwino kuthetsa kupanda chinyezi. Pa nkhope ya mafuta ntchito mbewu mphesa, amondi, shea batala. Wochapira zofunika kugwiritsa ntchito mkaka, mwachitsanzo, Lait Demaquillant Absolu (Vichy), Natura Siberica. Madera vuto thupi kumene ukuchoka khungu, akhoza afewetsedwa mafuta.

Pakati formulations zodzikongoletsera ndi bwino amakonda zopangidwa amene akuimira mu pharmacies: Vichy mankhwala (Lipidiose Nutritive), Bioderma (Atoderm). Natural zosakaniza ndi kutsimikiziridwa amachita kafukufuku kudzakuthandizani kubwezeretsa khungu kutsitsimuka ndi elasticity. The sangathe zinthu zimenezi ndi ndalama zawo, zomwe ndi apamwamba kuposa zopezeka mu masitolo zodzikongoletsera. Pogula ndi moisturizer, muyenera khutu ku zigawo lilinkudza. Kusenda saizi yabwino, muli asidi hyaluronic, vitamini E. mtengo The kudzadalira Mlengi ndi zinthu zachilengedwe. Nthawi zina wothandizila mwina anasankha bwino, choncho ndi bwino malangizo kwa wokongoletsa akatswiri kapena dermatologist.

Khungu nkhope peels kutali: chochita kunyumba?

n'zotheka kuphika mu njira kunyumba kuti moisturize khungu overdried palibe choipa kwambiri kuposa mtengo mankhwala yotsirizidwa. Ubwino wa maphikidwe otchuka monga kupezeka kwa zosakaniza kofunika chiyambi zachilengedwe ndi kudalira mankhwala achilengedwe.

Wotchuka kwambiri mu zoweta kupanga njira ndi khungu chisamaliro chigoba. Kale pambuyo ntchito loyamba zotsatira zake kuonekera, ngati inu kutenga steamed mkaka, oat flakes (1 tbsp. L.) Ndipo kuwonjezera kwa iwo amsupuni a kirimu kunyumba. Pali mitundu ndi uchi, mafuta, mafuta kanyumba tchizi (mkaka).

Youma khungu chigoba zoyenera ndi tocopherol (vitamini E). Mtengo wa njira mu mankhwala - 35-45 rubles. (20 ml). koko mafuta (1 tbsp. L.) anafunika kusungunula mu madzi osamba, kuwonjezera 1 tbsp. L. Phula vitamini E ndi yofanana mafuta nyanja buckthorn zipatso. Tocopherol komanso ndi lanolin (1: 2). Masks nkhope sanasunge kuposa ola, ndiyeno rinsed ndi madzi ofunda kapena kudzera mwa chinkhupule chonyowa.

khungu Flaky? Amamwa kirimu kuthandiza!

Chinsinsi ndi Vitamini E

1. Brew chamomile (1 tbsp. L.) madzi owira, ndi kuda.
2. Kuwonjezera supuni theka la glycerin 2 tbsp. L. chamomile decoction.
3. Phatikizani osakaniza chifukwa ndi camphor ndi Kasitolo mafuta (1 hr. L.).
4. Pomaliza kuwonjezera 10 madontho tocopherol njira.

kirimu izi zikhoza kusungidwa mu firiji kwa masiku 5.

Chinsinsi hydration kwambiri

1. The zamkati mwa aloe machiritso (2 tbsp. L.), wothira glycerol (0.5 hr. L.).
2. Kuwonjezera madontho ochepa a mafuta.
3. The zikuchokera chifukwa wasukuluka ndi mafuta zofunika (pazipita 7 madontho).

Chinsinsi phula

1. mafuta kokonati (3 tbsp. L.) Kodi wothira madzi oyera (3 tbsp. L.), Ndipo supuni ya mafuta amondi.
2. Sera (1 hr. L.) amasungunuka mu madzi osamba ndi wothira zigawo zikuluzikulu m'mbuyomu.
3. Ndiyeno anawonjezera kuti mafuta (2 tbsp. L.) Ndipo supuni theka borax. Pa kuphika zosakaniza zofunika kusonkhezera nthawi zonse.

Zakudya ndi zakudya

Nkhono khungu amalankhula za kupanda zothandiza kufufuza zinthu, mavitamini ndi madzi kuti alowe m'thupi kwenikweni ndi chakudya. Choncho, chakudya ayenera kukhala zothandiza mankhwala ambiri monga momwe angathere. Koyenera khungu mavitamini E, A ndi B zimapezeka zipatso ndi ndiwo zamasamba zosiyanasiyana. Koma musale mafuta, nyama yankhumba, kusuta zamzitini, mafuta thovu mkaka mankhwala adzayenera adzasiyidwa. Nyama bwino amadya ndalama kochepa, kuphatikizapo nkhuku.

Ngati khungu nkhope louma ndipo flaky, mwinamwake iye analibe zokwanira vitamini A. Mu nkhani iyi, muyenera kuonjezera chiwerengero cha kaloti, apricots (zouma apricots) ndi ndiwo zamasamba mu chakudya. Natural vitamini E opezeka mu mtedza, chiwindi, mbewu, mazira (zingachititse chifuwa, kotero Taphunzira pa iwo Sikuti). Hypoallergenic zakudya ayenera kuchitidwa ngati chifukwa dryness, kuyabwa ndi flaking wa khungu ndi matenda.

Kupewa khungu wouma nkhope ndi thupi

Kutsatira ena malangizo ndi zidule inu mwamsanga kuchotsa mavuto ndi-pa youma khungu:

• Yesetsani kuchita shawa palibe nthawi zoposa 2 tsiku.
• Sinthanitsani sopo gel osakaniza ndi kirimu m'munsi.
• Moisturizers thupi ndi bwino kuika pa yonyowa, khungu loyera.
• Gwiritsani ntchito sunscreen ngati flaky khungu m'nyengo yozizira.
• Pa Kutentha nyengo nyumba ndi kofunika humidify mpweya mothandizidwa ndi zipangizo zapadera.
• Pa otentha, masiku dzuwa pa nkhope kutsatira kirimu ndi dzuwa chitetezo.