Kodi kuyeza kuthamanga kunyumba

Kuyeza kuthamanga bwino kunyumba ndipo kumasukirana, kotero wanu mankhwala kunyumba nduna ayenera kupezeka tonometer - makina, kapena dzanja amagetsi. chakuti anthu amene ali mu chipatala kapena itanani ambulansi kunyumba angaoneke "woyera malaya syndrome" ndipo zoipazi akhoza kulumpha kokha chifukwa zinthu modetsa nkhawa ndi kukhalapo kwa anthu achilendo. Tikumbukenso kuti anthu azaka zoposa zaka 40, madokotala amalangiza kutsatira kuthamanga awo tsiku ndi tsiku, ngakhale ngati iwo anapezeka ndi matenda oopsa.

Kodi kuyeza kuthamanga zinthu abwino

Ndi bwino kuchita muyeso mu bata, chete, momasuka mlengalenga ndi pa kutentha womasuka mu chipinda. Khalani mpando ndi kumbuyo molunjika, kotero kuti anali pafupi ndi desiki. Kutalika yabwino countertop wa - kuti nthawi imene pakati khafu ndi superimposed paphewa, adzakhala pa mlingo wa mtima wanu.

Kodi kuyeza magazi: kukonzekera kwa ndondomeko

Kumbukirani kuti madokotala amalangiza kudikira maola angapo pambuyo chakudya, ndiyeno yekha chitani muyeso wa kuthamanga. Koma ola pamaso ndondomeko, kusiya khofi, m'mphuno ndi diso akutsikira, ndi kusuta (mowa - mwachibwanabwana). Yowonetsera dzanja adzapanga muyeso wa. Atakhala pa mpando, kutsamira pa nsana wake, miyendo, kumasuka ndi kuchita mtanda - izi ndi zofunikanso ayi kusintha kasinthidwe a dongosolo lanu mtima. Kuyeza kuthamanga motsatira 10 mphindi zina. Pamene inu muchita muyeso wa, lilibe kukambirana aliyense ndipo, ndithudi, ndi wolakalakika kuthimitsa TV, makamaka ngati ukufalitsidwa uthenga kapena angapo TV.

Kodi kuyeza kuthamanga malo a khafu ndi

Valani khafu chipangizo pamwamba chigongono crease awiri - awiri ndi theka masentimita. machubu adzaikidwe mu kuchoka m'dera la mtsempha wamagazi ndi brachial. Nkofunika kuti khafu ankawakonda chimodzimodzi padziko lonse dzanja. Chifukwa chakuti dzanja anthu ndi kuchepera pa chigongono ndi pang'ono onse pa phewa, wamanja ndi yunifolomu akukonzekera adzakhululukidwa ananamizira pang'ono obliquely.

Kodi kuyeza mavuto kutulutsa mpweya ndi mmene ziyenera moto

Pakompyuta tonometer imalongosola wokha ngati zofunika kutulutsa mpweya khafu lapansi. chipangizo A ntchito makina stethoscope ndi kuthamanga muyeso imagwiridwa choncho.

1. Kutanthauzira ntchito stethoscope mu wakuba wa chigongono pulsation a mtsempha wamagazi ndi zozungulira.

2. Yambani mofulumira zingakweze ndi khafu kuti mpweya (kwa mlingo wa 60 mamilimita Hg), ndipo kenako zingakweze ali 10 okha mm. Hg. Art. malingana ngati ripple sadzakhala kutha. Kuwonjezera 30 mm. Ndipo kumbukirani nambala iyi.

3. zinayamba kuwomba mphepo kuchokera khafu kuti 2 mm. Hg. Art. kwa wachiwiri.

4. malire chapamwamba zoipazi (systolic magazi) - ndi imodzi mwa njira zimene stethoscope anayambanso zosiyanasiyana zimachitika. Kumbukirani chithunzi ichi.

5. Muzilankhula malire kuthamanga (diastolic kuthamanga) - uyu ndiye fanizo limene zimachitika mbisoweka.

Kodi kuyeza kuthamanga carpal tonometer

1. Chotsani zinthu zonse m'manja mwanu (zibangili, akuyang'anira). Chonde dziwani kuti tonometer nyumba molondola pabwino wachibale kwa chikhato cha dzanja lanu. Zimenezi zingakuthandizeni chithunzi asonyeza pa ma CD kapena carpal tonometer mu Kumasulira kwa izo.

2. khafu pa dzanja la kudzanja lake lamanzere kuti chala chanu kulozera oposa.

3. khafu The umagwiritsidwa ntchito pa khungu (osati zovala malaya) kwa masentimita limodzi ndi theka kuposa khola dzanja. khafu ayenera atakutidwa snug koyenera dzanja.

4. Bend dzanja lanu chotero kuti magazi khafu anaikidwa ndi chamadzi mtima.

5. Pa muyeso, muyenera momasuka. Musayambe kukambirana ndi aliyense ndipo amapewa kuganizira mavuto anu.