Kodi kuyeretsa magazi

Munthu sangakhoze kukhala moyo mobisika ndi chilengedwe kunja. Ndipo mmene yotsirizira pa thupi silingaone kuthandiza koma bwanji thanzi. Ngati inu munazindikira kuti nthawi zambiri akudwala chimfine, ongoyendayenda matenda opatsirana, mukumva chizungulire, ndiye, osalephera, kotero thupi chidzasonyeza chikhalidwe choipa magazi. Kodi kuyeretsa magazi ndipo icho chimachita chiyani? chakuti matenda alionse ikukhudza kwake mu thupi la chigawo poizoni (poizoni mu zimakhala za).

Kuyeretsa magazi kwambiri Iyamba zochizira matenda ambiri, ndipo m'pofunika nthawi kuchititsa muyeso njira.

Kodi kuyeretsa mwazi wa mankhwala wowerengeka?

Njira imeneyi zinachokera pa ntchito mankhwala okhala ndi zigawo krovoochistitelnoe. Zikuphatikizapo makamaka yarrow, nettle, celandine, chotchezera, burdock, dandelion, wintergreen. Mmodzi wa mankhwala yabwino kwambiri kuyeretsa msuzi motere: sakanizani masupuni a tiyi awiri a Echinacea ndi burdock muzu makapu asanu a madzi otentha, osakaniza anali owiritsa kwa mphindi 10 pa moto wochepa. Kuwonjezera teaspoons awiri nettle zouma ndi chithupsa kwa nthawi ina. Thirani mu msuzi kwa supuni wina awiri a elderberry, timbewu tonunkhira, ndi wofiira clover. Kumva yankho kwa mphindi 10, fyuluta. Tengani decoction ofunda wa theka chikho katatu patsiku (zikhoza kukhala ndi uchi).

Natural njira kukonza magazi ndi wofiira zipatso ndi ndiwo zamasamba kuti ndinu wotsimikiza kuti m'gulu la zakudya tsiku. zopindulitsa mu mbali imeneyi wofiira kabichi, Beets, yamatcheri, strawberries, mphesa wofiira, cranberries.

Kodi kuyeretsa mwazi wa poizoni?

Poizoni - kungotaya thupi zomwe kusokoneza ntchito mwake: maselo akufa, mankhwala makhalidwe oipa, zinthu zoipa, tizilombo zinyansi.

Tayani iwo mukhoza mothandizidwa ndi sorbents wapadera. Njira imeneyi imagwira ayenera kusankhidwa atakambirana ndi dokotala nawo.

N'chimodzimodzinso komanso zichitidwe mwa njira yachibadwa. Kulowetsedwa wa maluwa calendula akhoza kulowa mu maselo onse a dongosolo lymphatic, outputting zinthu woopsawo thupi. Kukonzekera muyenera wouma marigold chopereka (supuni awiri), lembani otentha madzi (lita), adzapatsa kwa mphindi 20 ndi kutenga magalamu handiredi pa tsiku chopanda kanthu m'mimba.

Komanso, ndi kusiya mwazi wa poizoni amathandiza kusamalira kumwa chakudya vitamini-zidyeke. M'pofunika kwathunthu kusiya kusuta, kumwa mowa ndi kudya chakudya. Mukhoza kugwiritsa ntchito kusala (ngati mulibe contraindications) ndi zakumwa zambiri kumwa kuti ali olemera mu zigawo zothandiza (timadziti, infusions azitsamba, etc.)

Kodi kuyeretsa magazi mafuta?

Owonjezera mafuta kumawonjezera kukhuthala magazi, zimene zimachititsa magazi kuundana. Choncho ndikofunikira nthawi kuchita ndondomeko kwa achire wa mafuta m'thupi zosafunika kwa magazi. Izi zimafuna maofesi vitamini, nsomba mafuta, kupatsidwa folic acid, vinyo wofiira, uchi, walnuts, adyo, karoti ndi madzi Beet, apulo cider vinyo wosasa, mafuta.

Pofuna kudziwa mlingo wa mafuta m'thupi, inu ziyenera kuyesedwa. Kuwonjezera mankhwala zotchulidwa dokotala anu, muyenera kutsatira kudya zakudya zapadera. Ndikoletsedwa ndi zakudya mafuta, onse chakudya yokazinga chiyambi nyama. Komanso pa nthawi muyenera kupereka mkaka ndi mazira. Muyenera kuganizira zitsamba, zipatso, masamba, Seaweed, mtedza ndi nyemba. Kusunga bwino zakudya m'thupi, kutenga mafuta nsomba, kupatsidwa folic acid ndi mavitamini. Nthawi zina amachita okha ndi 100 ml ya vinyo wofiira, umene dilutes magazi bwino. Kudya walnuts akanadulidwa ndi uchi, kumwa karoti ndi madzi Beet. Kudya adyo, ndi kusonyezedwa lalikulu la mafuta magazi.

Komanso, pali mankhwala laser magazi kuyeretsa. Iyi ndi ndondomeko yapadera ntchito mankhwala kwadzidzidzi. The waveguide kuwala m'magazi zimakhudza laser photons amene bwino kukonzamo, mofulumira zochizira matenda ambiri. Kayendesedwe timapitiriza chitetezo chokwanira, Iyamba bala machiritso, amachepetsa magwero kutupa mu thupi. laser magazi kuyeretsa kumathandiza osati kumasula izo kwa zinthu zoipa, komanso kukula kwa mitsempha, kuthetsa kuphipha, toning mabele England, zopangitsa adrenal, mazira, kusintha kwa dongosolo m'mapapo mwanga ndi kapepala m'mimba, zimathandiza kuchotsa syndromes ululu.