Kodi kuyenda mu zidendene mkulu ndiponso kumvetsa luso.

Kodi kuyenda mu zidendene mkulu? Atsikana ambiri amalota kuphunzira luso limeneli. Ndipotu, mkazi zidendene mkulu amayang'ana kaso, chidwi ndi wokongola. Kugula nsapato awa kapena nsapato, mukhoza zowoneka bwino mawonekedwe a: m'mimba zikuwoneka matako pofuna - omangika ndi miyendo - yaitali. Koma atsikana ena amati: "Sindingathe kuyenda mu zidendene mkulu. Osadandaula, kuphunzira konse mochedwa kwambiri. Komanso, anthu amene sakudziwa mmene kuyenda mu zidendene mkulu, koma wavala iwo, pali zotsatira za mwendo wosweka, nayang'ana zovuta gait ndi ungainly.

akazi ambiri amakana nsapato ngati zifukwa zosiyanasiyana: ululu miyendo, wamtali, ambiri kusapeza, kunenepa kapena kulephera kwambiri banal kuyenda mu zidendene mkulu. Koma posapita nthawi idzafika nthawi pamene inu kuvala iwo chifukwa cha mmene zinthu: ukwati yekha, phwando zofunika, ntchito ndi zina zotero.

Ngati mwaganiza kugula nsapato ndi chidendene mkulu, m'pofunika kusintha okha ndi maganizo "akuphunzira kuyenda pa mapazi ake." Choyamba, muyenera kusankha nsapato ndi mapadi omasuka. Kalembedwe ndi mtundu yapamwamba, kumene zofunika, koma nthawi zambiri yekha zokongoletsa. Nkofunika kugula nsapato kapena nsapato zimene inunso omasuka, komanso nyumba slippers. Ndipo akazi, ine ndikuganiza kuti zimenezi n'zosatheka, cholakwika. Iwo basi sanapezebe nsapato.

Ngati simukudziwa mmene kuyenda mu zidendene mkulu, muyenera tcheru ndi khalidwe la nsapato. Mankhwala kwa zinthu zosalongosoka zingachititse zikang'a, matuza ndi "chimanga". Pofuna kupeŵa kuberedwa zoterozo nkhaniyo, muyenera iliyonse nsapato kuti mwina chisanadze yopuma. Mukhoza kuchita izi kunyumba, kuyenda kwa mphindi 10-15 kuti nyumba ya. Motero, mudzakhala mungadzitetezere ku akusisita miyendo pa tsiku loyamba.

Chonde dziwani kuti zidendene ali contraindicated kwa amayi apakati. Mmene wa kuwafunsa kuti ndisiye nsapato zoipa nthawi ya adanyamula mwana. Ndipotu, ndi zinadzala ndi maonekedwe a mavuto ena, osati ndi thanzi la mayi komanso mwana.

Ngati simukudziwa mmene kuyenda pa mapazi ake, ndi chochitika chofunika basi kuzungulira ngodya, mukufunika maphunziro kuyambirira pasadakhale. Yesani dzanja lanu pa nsapato ndi chidendene palibenso kuposa 5 masentimita, ndi pite ku apamwamba. Amavalira kwa ola limodzi pa tsiku, mukhoza kupita kwa iwo mkate, kapena kutenga kukayenda ku paki ina yapafupi.

Pakuti miyendo wotopa bwino ntchito trays osiyana. Mukhoza oyimba beseni la madzi ofunda ndi kuwonjezera mwatsopano zinachitika tiyi. Chonchi miyendo kusamba ayenera kuonedwa osachepera Mphindi 15-20. Amayi akuvutika miyendo otopa nthawi zonse, njira imeneyi ayenera idzachitika mosalekeza. musakhale aulesi, amasamba, akuyang'anira angapo ankakonda kugwiritsa ntchito kompyuta kapena zozipakapaka.

Pang'onopang'ono kuwonjezera kutalika kwa chidendene, mungapeze vuto mapazi kutupa. Mudzathandiza ndi kulowetsedwa wa yarrow mkati. Tsopano m'pofunika ntchito pa gait. Chitsanzo chiyenera kukhala chitsanzo kuyenda msewu wonyamukira ndege. Ngati kunja zolimba kwambiri, kujambula pansi pa mzere wolunjika, limbitsani nsana wanu, ndipo tsopano pakupita pa phazi lonse, osati kuyang'ana pansi. Muyenera atumiza phazi mu madera osiyana pa madigiri khumi ndi kuonetsetsa sitepe yoyamba kuchokera m'chiuno. Musagwiritse slouch, kuwerama, akuyang'ana pansi ndi adatchithisira mutu wake.

Ngati simukudziwa mmene kuyenda mu zidendene mkulu ndipo kwambiri anaganiza kuphunzira, kudziwa kuti m'masiku oyambirira kuoneka womangika ndi oseketsa ndekha. Kuganiza ndidzadutsa msanga, ndipo inu mukumvetsa zimene ndi zachilengedwe gait, kuwala ndi airy. Chofunika, kuphunzitsa ndi kuphunzitsa kachiwiri. Tiyenera ntchito pa nokha tsiku ndi tsiku, koma posakhalitsa mudzakumbukira osati anthu onse, komanso akazi.