Zimayambitsa blackheads. Kodi kuchotsa madontho akuda pamphuno

madontho Black, amatchedwanso blackheads kuimira wochepa "Nkhata Bay" kuti kuononga pores kenako oxidized ndi kupeza wakuda. Nthawi zambiri comedones kuonekera mu madera ambiri sebaceous wa khungu (ie, mu T-zone, ndipo koposa zonse - pamphuno). Koyamba, Vutoli akuoneka kwambiri, chifukwa "chigoba" vuto zosavuta kwambiri kuposa Mwachitsanzo, blackheads. Koma kuchokera masango zinthu pa nkhope ayenera kutayidwa chimodzimodzi mosamala kuposa ziphuphu zakumaso. Tiyeni tione ndi chimene chinayambitsa asayembekezere, komanso mmene kuchotsa madontho akuda pa mphuno.

Malinga ndi akatswiri, pamaso pa comedones pa mphuno ndi nkhope, nthawi zambiri chifukwa disruptions mahomoni mu thupi. Mwachitsanzo, owonjezera wa timadzi testosterone ndi chifukwa chachikulu kupanga sebum kuti amakwiya pore plugging. Mantha dongosolo likusowa mwapadera, monga zitsanzo, mantha, kapena irritability limodzi ndi mavuto monga ziphuphu zakumaso ndi comedones.

Musanayambe kuchotsa mawanga akuda pamphuno, m'pofunika kudziwa kwenikweni chifukwa cha matenda. Ulendo kwa dokotala (makamaka kwa m'thupi yemwenso ndi), adzaona zimene zinachititsa maonekedwe awo pa nkhope ndi zimene miyeso ayenera kumwedwa. Pambuyo mayesero zonse zofunika ndiponso mayeso, inu nkhani za chithandizo choyenera.

Chifukwa china, amene amagwirizana ndi maonekedwe a comedones ndi zosayenera zakudya. Zinyalala amene amasonkhana madera ena a khungu, akhoza zidzayambike ndi kugwiritsa ntchito kwambiri shuga ndi mbale onse lokoma, komanso zakudya mafuta. Choncho musanayambe kuchotsa mawanga akuda pamphuno, okonda wokoma, kuwonjezera Kupenda ndi dokotala, siyingawapweteke kupita dietitian ndi kubwerezanso zakudya zanu, kuchepetsa zili shuga ndi kuika anthu zakudya za zipatso ndi ndiwo zamasamba.

Pamaso pa comedones ungakhalenso umboni wa cholakwika mankhwala khungu chisamaliro. zodzoladzola zosayenera kapena njira kuchotsa kudzipangitsa mmwamba zimathandiza kuti kuipitsidwa wa khungu ndi maonekedwe a comedones. Nthawi zambiri pali milandu pamene mavuto a khungu chifukwa cha kudya cha mankhwala osiyanasiyana, ndipo nthawizina - ndi kukhala mu malo amene Kodi ziyeneretso ukhondo. Koma chifukwa ambiri kwa maonekedwe a comedones, monga kuchita pa zamankhwala, ndi chibadwa, muli kutengera za maonekedwe awo pa mlingo chibadwa. Mu nkhani iyi, njira yabwino kwambiri ndi kukaona basi dokotalayo osati kufunafuna njira za mmene kuchotsa madontho akuda pa mphuno kunyumba.

Mwa njira, paokha kuti ali osavomerezeka kuchotsa comedones, ngati n'kutheka atchule tizilombo chifukwa zikamera mabungwe atsopano kuti kudzakhala kovuta kwambiri kuti mupewe. Komanso, mpheto zosamveka madontho akuda imfayo yaing'ono, koma noticeable zipsera.

Bwino kwambiri "kunyumba" njira za mmene kuchotsa madontho akuda pamphuno ukuchoka. Rasparte nkhope yanu, anamukankhira otentha, koma osati yotentha thaulo ndi ntchito khungu kuyeretsa wokolopa. Musaiwale kuti kutseka pores mankhwala mothandizidwa ndi kumanga odzola kapena ayezi cubes. Ndi ntchito zonse za exfoliating inu tichotse comedones, ndi khungu lanu zikhala ndi Evan. Ndiyeno, inu kale ndendende mmene kuchotsa madontho akuda pamphuno, ngati vuto kachiwiri amapezeka.