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Kodi kuvala bandeji: nsonga

Udindo waukulu bandeji akalandire chithandizo - kuti athandize m'mimba (osati kufinya) ndi pa nthawi yomweyo kuthandiza mwana kuti malo abwino (ngati gulu akhoza Musaope oyambirira kutsitsa mwana wosabadwayo). Advantageously cholinga ndi molondola anasankha bandeji amachotsa nthambi zambiri za katundu msana, zomwe zimathandiza kuti kupewa pakutchulidwa ululu pa m'chiuno. Ndi kukhazikitsa chithandizo cha m'mimba mayi woyembekezera, bandeji Mofananamo amachepetsa imabwera pakutchulidwa zosonyeza Tambasula.

Limatchula umboni kiyi kuvala:

  1. Yogwira moyo. Zimenezi n'zofunika kwambiri kwa amayi oyembekezera, nthawi yambiri kukhala mu mkhalidwe ofukula (woyamba wa zonse, ndithudi, kwa akazi amene anapita kukagwira).
  2. Ululu m'dera lumbar
  3. pakutchulidwa zosonyeza Tambasula
  4. mimba mobwerezabwereza (imene khoma m'mimba zambiri chimafikira yaitali kuposa oyamba).
  5. Angapo mimba.
  6. Mitundu ina ya kudwala (chiopsezo cha padera, amaika kuwonjezeka kukula kwa chiberekero).

Contraindications ntchito pafupifupi sanali sakupezeka pamene inu kuvala nsalu kwa childbirths, koma pali pakati pa madokotala ndi mgwirizano pa rationality ntchito zake. Ena mwamphamvu analangiza mwamtheradi anthu onse angathe kugwiritsa ntchito atsikana gulu, ena - kopambana ndi ichi. Onetsetsani kukaonana ndi dokotala - iye kuganizira makhalidwe a otaya mwachindunji mimba yanu, ndi nthawi zambiri wotsimikizika kuposa pamtima ziphunzitso "wamakono."

Postpartum gulu osati amasunga pamimba ndi miyendo (chomwe pali khungu ndi minofu chifukwa cha mimba ndipo yobereka pa nthawi kutaya kamvekedwe awo) Komabe, ndipo amachotsa katundu kuchokera kumbuyo.

Nsalu Postnatal ali mu mawonekedwe a nsalu Pant kusintha kapena mwiniwake wa Mzere kusintha.

Ihvozmozhno ntchito isanayambe ndiponso pambuyo yobereka (pamene ntchito pa mimba mbali linafalitsidwa kwambiri aikidwa pa dera lumbar ndi yopapatiza wotetezedwa pansi m'mimba, postpartum bandeji atembenuke mitima).

Ngati ndi kulemekeza ntchito nsalu antenatal contraindications pafupifupi kwina, postpartum mtundu ntchito yochepa.

Ntchito mtundu ngati matayala bwino osati (kapena kwenikweni okha) pamaso pa chitsanzo ndi kapepala kakuti m'mimba, impso, amene anatsagana ndi edema, matenda awo sagwirizana ndi zina. Mokhudzana ndi bandeji postnatal ayenera kukaonana ndi dokotala. Iye, kutenga nkhani makhalidwe a yobereka otaya, nthawi pambuyo makhalidwe awo ndi thupi lanu kuyankha funso kufunika ntchito bandeji atabadwa, ndipo ithandiza kusankha chitsanzo mulingo woyenera.

Ayenera kudziwa mfundo yakuti ntchito bandeji postnatal si kuthetsa inu kukhala kunyamula mwapadera kwa Zochita cholinga minofu m'mimba anu zonse zakhala zili mu mawonekedwe abwino. Pachifukwa ichi m'pofunika kuphatikiza, kuchita masewera olimbitsa thupi kuimba.

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