Chakudya ndi zakumwaKuphika Nsonga

Kodi kuphika beetroot - zinsinsi mwaluso Hostess

Beetroot msuzi kutentha dzinja liri lonse monga kupulumutsa moyo. Ndi bwino akamazizira thupi ndipo nthawi yomweyo mwangwiro othetsa ludzu. Chabwino, chiwerengero cha mavitamini beetroot kuposa aliyense woyamba mbale otentha. Kodi kuphika beetroot? lophweka. Chofunika, ndithudi, Beet lapansi. m'bale atatu zidutswa iye pakati. Ndiye muyenera kutenga mazira awiri, theka ndimu, nkhaka awiri, Palestina ankalima asanu, katsabola ndi gulu la parsley, zobiriwira anyezi ndi nthenga, supuni ya tiyi ya shuga ndi mchere kulawa.

Poyamba kusamba Beets bwino ndi kuika kuwira kwa theka la ola. Pa kuphika, Finyani mu mphika ndi Beet madzi a theka ndimu. Iye adzakupatsani kukoma zapadera Beets. Kumapeto kwa theka la ola Beets kuchotsa kuchokera kutentha ndi kuchotsa msuzi.

Apa kuwonjezera kuti supuni chomwecho shuga ndi mchere, mpaka msuzi ndi otentha. Tsopano ife tiyenera kudula Palestina ankalima ndi nkhaka n'kupanga woonda. Beets pa nthawi ino chazirala, chotero kabati. Mazira amene yophika olimbika yowiritsa, kusema cubes, ndiyeno onse zosakaniza pamodzi, kutsanulira mu msuzi ndi kusakaniza bwino. Mpaka kuwonjezera wosweka parsley, katsabola ndi chives. Titamaliza wochita zofunika kamodzinso kuyesa beetroot ndipo ngati n'koyenera, mchere ndi kuwonjezera pa mandimu. Tsopano inu mukudziwa momwe kuphika beetroot ndi shuga ndi mandimu. Ngati akufuna, angathe mlandu mayonesi kapena kirimu. Ndipo pomaliza zonse onetsetsani kuti kuika beetroot mwachidule mu firiji - tingati ndi zidzasintha.

Mkazi aliyense amabweretsa chinachake chosiyana, atsopano mu yokonza mbale wokondedwa.

Tikhoza amalangiza njira ina: mmene kuphika supu beetroot zochokera kefir. Chinsinsi ichi, pa zifukwa zina, monga woyamba wa zonse kwa ana.

Kotero kuti kungafune:

  • zisanu mbatata sing'anga;
  • Beets lina lalikulu;
  • mazira atatu;
  • Awiri atsopano nkhaka;
  • yaing'ono gulu la katsabola;
  • chives;
  • painti yogurt;
  • magalamu zana la wowawasa kirimu;
  • supuni imodzi ya mayonesi;
  • Botolo mazana asanu ndi awiri a madzi;
  • mchere, citric acid ndi shuga kulawa.

Pamaso mmene kuphika beetroot msuzi, muyenera Pre-wiritsani mbatata, mazira, Beets ndi kuziziritsa iwo. Ndiye muyenera finely kuwaza masamba. Mukhoza kugwiritsa ntchito chipangizo wapadera - thumba kwa akuigwiritsa masamba. yabwino ndi ndalama nthawi. Nkhaka kuzitikita pa grater coarse. Amadyera ayenera kuwaza. Pamene masamba onse ali okonzeka, kuika apa wowawasa kirimu ndi mayonesi ndi kusakaniza bwino. Kumapeto ndi kuwonjezera madzi ndi yogurt. Ndipotu muyenera potsiriza kuwonjezera mchere, kuwonjezera pang'ono citric acid ndi shuga kulawa. Zotsatira zake zinali zokongola onunkhira beetroot mtundu. Kefir beetroot ndi zothandiza, chifukwa zonse zothandiza chamoyo zinthu zili mbatata ndi Beets, komanso mavitamini, amene ali olemera mu greenery. Ndipo, ndithudi, zothandiza yogurt ndi wowawasa kirimu, munali anthu otsika mafuta. Apa mmene kuphika beetroot msuzi zochokera yogurt - losavuta, kudya ndi zokoma.

Komabe, palinso otentha beetroot. Iye alinso chokoma ndi choyambirira.

Izi msuzi beetroot angathe kupikisana ndi borscht. Kuphunzira mmene kuphika beetroot msuzi, sindikudziwa zonse, komanso sikovuta. Apa pali chimene muyenera kuchita:

  • zidutswa zitatu za Beet;
  • supuni imodzi ya phwetekere puree (kapena tomato zinayi);
  • supuni imodzi ya margarine kapena mafuta;
  • awiri mbatata sing'anga;
  • limodzi dzira;
  • mlombwa;
  • ya parsley;
  • udzu winawake kulawa;
  • wakuda tsabola;
  • mchere, vinyo wosasa, shuga;
  • wowawasa kirimu;
  • yaing'ono gulu la anyezi wobiriwira.

Choyamba, muyenera kudula Beets ndi n'kupanga ndi kuphika ndi msuzi wa tomato mafuta. Mu madzi otentha, kuika mbatata sliced mu cubes yaing'ono. Kenako, mphindi khumi kenako ife kuwonjezera Beets stewed kale, Bay tsamba, peppercorns ndi zitsamba. Tsopano mukhoza kudzaza ndi msuzi beetroot ndi mchere, vinyo wosasa ndi shuga. Zonse izi anawonjezera ankalemekeza kulawa Hostess. Wiritsani beetroot ndiye maminiti makumi awiri. Mu tebulo, izo makamaka aziwapatsa dzira akanadulidwa ndi zonona.

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