Kodi kukonzekera msuzi khangaza ku Turkey. msuzi ntchito

msuzi wa makangaza ndi ndani? Izi kwambiri moyikirapo masoka makangaza madzi. Kwathunthu kwina zina kapena mchere; kutetezera. Mu kupanga yake ankaloledwa kuwonjezera ena osachepera kuchuluka kwa zonunkhira. Choncho, wapatali khangaza msuzi ku Turkey. tanthauzo lake ndi zotheka osati monga zokongoletsa ndi zokometsera kwa ambiri mbale. Tiyeni tiyambe ndi yochepa nkhani za katundu phindu chipatso Mediterranean.

Zothandiza katundu ndi zikuchokera msuzi khangaza

Msuzi, komanso madzi, ndi zothandiza kwambiri thanzi la munthu. Kuphika kunyumba, ndi bwino, monga mu nkhani iyi, kupulumutsa onse mchere choyambirira ndi mavitamini. Msuzi wa makangaza kumakhudza opindulitsa pa ntchito ndi boma la dongosolo mtima, kuti lili mu kapangidwe kake zambiri potaziyamu. ntchito yake bwino mu milandu kuchepa magazi, matenda oopsa, monga bwino hemoglobin m'magazi, mu nkhani ya mavuto ndi dongosolo la mkodzo. Nasharabi msuzi (monga amatchedwa Turkey) ali kwambiri zakudya mu kapangidwe kake, komanso zinthu zothandiza. Ife ndafotokozera mfundo zochepa, chifukwa khangaza msuzi ku Turkey, ntchito tikambirana pansipa, kawirikawiri chinthu chofunika kwambiri, ndipo n'zotheka kulemba nkhani osiyana. Ife chabe amanena kuti anthu ndi asidi wambiri mmimba ayenera kusiya ntchito yake.

Kodi kukonzekera msuzi khangaza, Chinsinsi Chophweka

Chifukwa chaichi m'pofunika kusankha zipatso kwambiri yowutsa mudyo ndi kucha khangaza ndi kuchotsa mbewu zawo. Muzimutsuka bwino ndi kuphika njira yomweyo, mmene kukonzekera kupanikizana. Patapita nthawi zina zofewa. Pa nthawi imeneyi, tikulimbikira iwo ndi supuni wamba matabwa ndi kuphika zina. Kutero malingana ngati fupa sikuti tikhale ndi mtundu woyera. Unyinji chifukwa misozi ntchito sieve kapena strainer kwa cholinga ichi. linanena bungwe ndi makangaza madzi, amatikumbutsa osalimba a puree madzi. Ndiphike mkatewo kuti bola ngati voliyumu ya Brew ndi yafupika ndendende kawiri. Mphindi zisanu pamaso pa kumapeto kwa ndondomekoyi, kuwonjezera zonunkhira onunkhira. Pali zimene mungachite kuti mankhwala ndi wowuma, vinyo, Basil, koma ife - chophweka imene, kuwonjezera pa zipatso ambiri sadziwa kanthu. Ngati inu anabweretsa msuzi khangaza ku Turkey, ntchito Nthawi zonse iye.

Chifukwa amayi msuzi wa makangaza

Ena amayi ali osokonezeka, m'mene adalandira mphatso zimenezi. Ndipo pachabe! ntchito yake yaikulu - pophikira. Ndi marinade zazikulu kwa zakudya zonse, nsomba. msuzi A anawonjezera saladi zosiyanasiyana. Apa chinthu chachikulu - musati overdo izo, kuti kusokoneza katundu kukoma, monga saladi masamba atsopano. Anthu ena, mukafunsa kumene ntchito msuzi khangaza naye ku dzuwa Turkey, yankho mwina: kuwonjezera kwa kanyumba tchizi casserole, kumwa tiyi. Ngakhale ena sindimakonda wowawasa kukoma ntchito zimenezi, koma ali mmenemo marinate skewers. Popeza Sikuti kuwonjezera zambiri mchere kapena tsabola kapena zokometsera zina ndi mchere. Komanso, izi ndi nkhokwe weniweni wa mavitamini. Sizimagwirizana ndi sauces monga mayonesi kapena ketchup, kumene ayenera adzachita zoipa koposa zabwino.

Ndipo inu mukudziwa atsikana ena akhala pa chakudya, ntchito msuzi khangaza ku Turkey? Yofunsira kuwonda - cholinga chake chachikulu. Ndipotu, izo kufulumizitsa kagayidwe ndipo thupi, ndi calorie wokhutira wa kcal 46 okha. Chofunika, monga tanenera kale pano, musati kudutsa msuzi. Tiyenera kuona bwinobwino malire pakati pa ubwino ndi mopweteka.

Chicken msuzi khangaza

Ndipo potsiriza, timapereka Chinsinsi kwa mbale chokoma ndi wathanzi.

Zosakaniza: ntchafu Six nkhuku, anyezi, supuni imodzi, ndipo, ndithudi, wathu msuzi khangaza ku Turkey. ntchito zake Chinsinsi ichi ndi lophweka. Daubed mwa izo (ndi mchere) aliyense nasamba obsushennoe ntchafu ndi kusiya kwa mphindi 5-10. Nthawiyi, kuwaza anyezi theka mphete. Kutembenuza uvuni ndi usavutike mpaka madigiri 180. Uphimbika mawonekedwe zojambulazo, lubricating mafuta, ndi kuika nkhuku kukonzedwa. Top wogawana kugawira anyezi, kuphimba ndi zojambulazo ndi mphindi 45 - mu uvuni. Mphindi 15 lisanathe ndondomeko titsegule zojambulazo ndi kuchepetsa kutentha kwa madigiri 10-20. Pitani kununkhira zochititsa Mulungu. Chifukwa njira za kukonzekera nyama analandira wachifundo, chokoma, crispy, pang'ono wowawasa. Bon chakudya!