Kodi kukonzekera kupanikizana kwa yamatcheri "lathu msonkhano" ndi mafupa ndipo popanda iwo,

Kodi mukufuna kuteteza oonetsera chilimwe, kukonza zokoma lokoma mchere kwa yozizira! Mmodzi mwa zipatso za, osiyana wapadera ndipo makamaka kukoma zimalimbikitsa ndi kununkhira zoona, chitumbuwa. Ndi azichitira, chifukwa kuphatikiza munthawi yomweyo kukoma acid, ndi otchuka pakati pa ana ndi akulu. Ife amati inu konzani mchere loyambirira, lomwe amafuna osachepera kuchuluka kwa nthawi - ". Msonkhano lathu" kupanikizana kwa yamatcheri Tikupereka njira ziwiri kuphika: ndi mafupa ndipo popanda iwo. Sankhani kaya - zotsatira zake zidzakhala zodabwitsa!

Kodi kuphika ndi kupanikizana yamatcheri «msonkhano lathu» ndi mafupa?

kapangidwe

- mochuluka monga kilogalamu imodzi yamatcheri kucha;

- magalamu seveni handiredi a shuga;

- kapu ya madzi.

kukonzekera

1. Zipatso bwinobwino ndi mosamala adzachita kutolera zidutswa, kuchotsa zinyalala ndi zipatso kuonongeka, nadzatsuka bwino pansi pa madzi otunga kumtsinje ija. Anawaika colander ndi kukhetsa madzimadzi owonjezera.
2. Konzani manyuchi a shuga ndi madzi. Thirani kusakaniza otentha ndipo tiyeni tiyime zipatso maola anayi mphambu zisanu. Yamatcheri kuloledwa madzi owonjezera. M'pofunika nthawi kusakaniza kwambiri.
3. Ikani pa mbale pa moto wochepa ndi pang'onopang'ono kubweretsa kwa chithupsa, kuchotsa chithovu.
4. Ndiye muyenera pang'ono kuonjezera mphamvu ya kuphika. Patapita mphindi zisanu kuwira akhoza athire mitsuko chosawilitsidwa ndi kutseka chivindikiro. Nayenso mphamvu ndi Manga mpaka ozizira.

Kodi kuphika ndi kupanikizana kwa yamatcheri, zinamenyanitsa "lathu msonkhano"?

zosakaniza:

- kilogalamu imodzi yamatcheri;

- ndi kilogalamu theka la shuga.

kukonzekera

1. Pansi Chinsinsi akufuna ndi modekha kupanikizana kwa yamatcheri "lathu msonkhano" chifukwa analibe mbewu. Zipatso adzachita kutolera zidutswa ndi chamadzi. Chotsani pachimake molimba ndi kudzera zikhomo wamba sing'anga kukula. Poddevat fupa mwa dzenje yaing'ono mabulosi mu phesi yolusa. Pa ndondomekoyi, adzatulutsa madzi kuti sayenera aziwathira.
2. Okonzeka misa kutsanulira shuga, chipwirikiti ndi kusiya kwa maola atatu kapena anayi. Zipatso mu nthawi imeneyo kuloledwa kwambiri madzi.
3. Anasokonezeka zipatso ndi shuga osakaniza ndi kuika kuwira pa moto sing'anga. Zapatsogolo muyenera kukonzekera mabanki, samatenthetsa iwo.
4. Popeza Mpikisano kuwira motsutsa wotchi asanu ndi mphindi zisanu. Mu nthawi akuyambitsa kupanikizana pa nthawi imeneyi.
5. Thirani pa gombe falitsani ndi kuphimba kwa kuzirala pang'onopang'ono.

Mtengo mphamvu ya chakudya

Anthu amene amatsatira zakudya, sayenera kuopa kudya kupanikizana kwa yamatcheri. Kalori izo, poyerekeza ndi maswiti ena ofanana, m'munsi - 230 okha kcal. Mwachitsanzo, Dziwani kuti raspberries, pokhala mankhwala othandiza kwambiri mu mawonekedwe a shuga yophika, ntchito ndiponso kwambiri mphamvu kwambiri. magalamu 100 amachitira ozizira munali 275 Kcal. Ngati nyumba yako kukonzekera zasungidwa kuposa chaka, ndiye pali kusintha kwa madzi wofatsa ndi zipatso maswiti misa caramelized, choncho motero, ndipo inachuluka zopatsa mphamvu. Kukumbukira zimenezi ndi zongosangalatsa alendo ndi Pet kudya tiyi mwatsopano zinachitika ndiwo zochuluka mchere basi: kupanikizana, marmalade ". Msonkhano lathu" ndi kupanikizana kwa yamatcheri